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35 Amazing And Mind-Blowing Smart Home Tech You Probably Don’t Know About

35 Amazing And Mind-Blowing Smart Home Tech You Probably Don’t Know About

Make your life better and easier with these 35 home tech products that you might not have heard of, yet.

Ben-&-Jerry's-Euphori-Pint-Lock

    1. Ben and Jerry’s Euphori-Lock

    Worried that someone else is gonna gobble up your hard-earned ice cream? You can set a special combination and lock it with this ingenious device! You can buy it over at Amazon for $24.99.

    2-Philips-Hue-Light-Bulbs

      2. Philips Hue Light Bulbs

      Control the mood lighting anywhere in your house with these unique bulbs that can be controlled over your Wi-Fi network from your smartphone. Dim, switch off, and cycle through different color palettes within seconds and create your dream atmosphere. Get the starter’s pack from the Apple Store for $199.95.

      3-Nest-Thermostat

        3. Nest Thermostat

        Remotely manage the temperature of your home by installing this digital thermostat control. It communicates with your smartphone so that you can schedule temperature presets and check your energy savings while on the go. You’ll never return to a chilly or overheated house again! Buy it from Nest for $249.

        4-MOSAIQQ-Digital-Backsplash-Photo-Canvases

          4. MOSAIQQ Digital Backsplash Photo Canvases

          Do you want a truly fancy way to display your family photographs? These immense screens respond to your touch, allowing you to flip through photo albums and even view your home surveillance footage. Contact MOSAIQQ directly for home purchases.

          5-August-Smart-Lock

            5. August Smart Lock

            Analog keys are finally falling out of style. Since we’ve always got our smartphones on us, it seems natural that a new locking system would allow us to unlock our front doors with a mobile app. This is great for organizations that also want to monitor door access logs. Pre-order the August Smart Lock for $249.99 on their company website.

            6-Belkin-iPad-Refrigerator-Mount

              6. Belkin iPad Refrigerator Mount

              Do you use your iPad while in the kitchen cooking? Pull up a recipe or put on some Netflix, and then mount the screen on your refrigerator for easy viewing. You can snag this fancy iPad holder from Belkin for $39.99.

              7-Prima-Cinema-Private-IMAX-Theater

                7. Prima Cinema Private IMAX Theater

                Who needs to go to the local theater when you can just enjoy the hottest films in their theatrical master formats. Prima Cinema dealers equip your existing home theater with encrypted streaming access to current theater hits. Connect with an authorized dealer by visiting the Prima Cinema website.

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                8-Roomba

                  8. Roomba

                  You won’t need to lift another finger to sweep up or vacuum your floors again. The Roomba is an automated vacuum that rolls around the home, picking up dust and debris for you. Roomba models range between $399.99 – $699.99 on the iRobot website.

                  9-The-Kohler-Numi-Toilet

                    9. The Kohler Numi Toilet

                    The motion activated toilet seat and lid automatically adjust themselves once you approach this toilet. The Numi even syncs with your mobile devices over Bluetooth, so that you can enjoy some music while sitting on the throne. Pick up this high tech toilet from a Registered Kohler Showroom.

                    10-SimpliSafe-Home-Security

                      10. SimpliSafe Home Security

                      Instead of working with a pricey home security network, you can install a home monitoring system yourself. The Simplisafe Plus Package comes with motion sensors, water detectors, carbon monoxide detectors, and freeze sensors that will send alerts to your mobile device once a potential emergency is detected. Buy it on Amazon for $259.95.

                      11-Belkin-WeMo-Switch

                        11. Belkin WeMo Switch

                        Take home automation to the next level by plugging your appliances into this unique Belkin WeMo adapter. You’ll be able to remotely control the off and on status of these electronics from your mobile devices. The next time you feel lazy, just switch the coffee maker on from your bed. Buy it from Belkin for $49.99.

                        12-iSmart-Alarm

                          12. iSmart Alarm

                          This is another automated home security system that can be customized with real time camera surveillance, contact sensors, and motion detectors. Build your own home security system at the iSmart website.

                          13-Bed-Bath-and-Beyond-Flameless-Candles

                            13. Bed Bath and Beyond Flameless Candles

                            Flames pose a risk to our children, pets, and home. This can be bad news for homeowners who enjoy the ambiance created by traditional candles. You can recreate this environment with flameless, battery operated LED candles sold by Bed Bath and Beyond for $5.99.

                            14-iPico-Wireless-Projector

                              14. iPico Wireless Projector

                              Display footage from your Apple iOS device directly onto the wall with this insanely portable projector, which delivers a 16:9 aspect ration. Pick this gadget up from Amazon for $37.40.

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                              Dropcam-Pro-Camera

                                15. Dropcam Pro Camera

                                DIY home surveillance has never been so fun! Keep an eye on your home with the Dropcam mobile apps, stay in touch with family members with the built-in two-way radios, and watch for late-night intruders with infrared camera vision. Get your home spy on with at the Dropcam store and pick up the pro bundle for $199.

                                16-iBaby-Baby-Monitor

                                  16. iBaby Baby Monitor

                                  Don’t feel like you have to jump out of bed for every single noise your baby makes. Keep an eye on them from your smartphone or tablet by purchasing the iBaby monitor camera from iBaby Labs for $129.95.

                                  17-Chamberlain-MyQ-Garage

                                    17. Chamberlain MyQ Garage

                                    Worried that your teenager is sneaking out with the family car at night? Keep tabs on your garage door activity with this unique monitor, just $129.99 from the Chamberlain website.

                                    18-Belkin-Motion-Detector-and-Switch

                                      18. Belkin Motion Detector and Switch

                                      Do you want your home appliances to switch on or off once you walk into the room? Well this little gadget is for you. Snag it from Belkin for $79.99.

                                      19-Brookstone-Wireless-Key-Finder

                                        19. Brookstone Wireless Key Finder

                                        Are you an absent minded person who constantly loses their keys? Force your keys to make loud noises until you find them with this handy helper available through Brookstone.

                                        20-Rambler-Socket-Extension-Cables

                                          20. Rambler Socket Extension Cables

                                          Power any device, no matter where it’s located, with this retractable extension cable built right into your home’s walls. Keep an eye out for purchase details on the Yanko Design website.

                                          21-Leaf-Thermometer

                                            21. Leaf Thermometer

                                            Remember those mood rings that would change color based on temperature. Well now you can monitor how cold it is outside with this color changing leaf decoration. Find it on Amazon for $13.99.

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                                            22-Fisher-Price-Laugh-and-Learn-Apptivity-Case

                                              22. Fisher Price Laugh and Learn Apptivity Case

                                              Well, it’s never too early to teach your child how to play with your smartphone or tablet. You can protect it from your child’s temper tantrums with this extremely durable and drool resistant case. Available from Fisher-Price for $11.99.

                                              23-Sonos-Speakers

                                                23. Sonos Speakers

                                                Forget Bose, these are some of the highest quality home entertainment speakers you’ll find. Check out the Play:1 for a true surround sound experience for $199 in the Sonos store.

                                                24-Hi-Can-Bed

                                                  24. Hi-Can Bed

                                                  Instead of watching TV from your bed, what if you could enjoy movies and video games from a projector and screen built into your bed? This extreme entertainment and relaxation system can be yours for 42,000 Euros on the HiCan webpage.

                                                  25-Scanomat-TopBrewer

                                                    25. Scanomat TopBrewer

                                                    Watch as the Scanomat app becomes your barista, communicating directly with the coffee machine to customize the bean grind, water temperature, and milk pour to your drink specifications. Find a local certified dealer at Scanomat.

                                                    26-Airocide-Air-Purifier

                                                      26. Airocide Air Purifier

                                                      Knock allergens out of your house and life with this silent hi-tech air purifier designed to look like a piece of modern art. Own it now for $799.99 at Airocide.

                                                      27-Zeta-Fireplace

                                                        27. Zeta Fireplace

                                                        Are you looking for a way to update your old-fashioned gas fireplace? Replace it with the energy-efficient modern curved steel and glass Zeta, available for $10,900 at EcoSmart Fire.

                                                        28-Bonaverde-Coffee-Machine

                                                          28. The Bonaverde Coffee Machine

                                                          Most of us don’t participate in the coffee roasting process. That’s typically done when we purchase coffee beans at the store. But the Bonaverde accepts fresh green coffee beans so that you can roast these suckers and instantly turn them into coffee. Yum. Reserve a system now for 299 Euros at Bonaverde.

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                                                          29-Winbot-Window-Cleaner

                                                            29. Winbot Window Cleaner

                                                            Are you sick of getting out ladders and meticulously wiping down glass windows and doors to avoid dirt build up or streaking? Buy a robot to do it for you! The Winbot clings to glass with superb suction power and cleans surfaces automatically. Buy it at Bed Bath and Beyond for $399.

                                                            30-Acoustable-Speaker-Table

                                                              30. Acoustable Speaker Table

                                                              Are your laptop speakers just not cutting it? Well you can get high-quality remote controlled audio from this unique coffee table that comes with a speaker built into it. Contact Acoustable directly for pricing information.

                                                              31-Sharper-Image-Heated-Shaving-Cream-Dispenser

                                                                31. Sharper Image Heated Shaving Cream Dispenser

                                                                You probably didn’t even know that you needed this. Fight away the morning chill by lathering pre-heated shaving cream onto your face. Get fancy with this shaving accessory available from the Sharper Image for $39.99.

                                                                32-Google-Chrome-Cast

                                                                  32. Google Chrome Cast

                                                                  Are you a Google Play addict? Want to stream media instantly from all of your iOS and Android mobile devices directly to your TV? This little $35 gadget from Google will take care of your streaming entertainment needs.

                                                                  Crestron-Motorized-Shades

                                                                    33. Crestron Motorized Shades

                                                                    Homes are becoming so automated, that you don’t even need to stand up to close the shades and keep the sun out. Cut down on your power bill with shades that close at the hottest times of the day. Get a home solutions quote directly from Crestron.

                                                                    34-Nespresso-Maestria

                                                                      34. Nespresso Maestria

                                                                      Coffee pod beverages never tasted better. This is the ultimate convenient coffee shop experience. The Maestria preheats in just 25 seconds so that you can channel your own barista at home and foam milk for lattes and cappuccinos. Buy it for $449 at Nespresso.

                                                                      35-AeroGarden

                                                                        35. AeroGarden

                                                                        You don’t even have to go outside for freshly grown veggies and herbs anymore. Take your garden indoors with these electronic ecosystems. They provide plants with valuable LED “sunlight” so that you can grow basil, parsley, mint, and more from your kitchen counter. Find the indoor garden that best fits your home at the AeroGarden store.

                                                                        Featured photo credit: Chris Meller via flickr.com

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                                                                        Published on November 14, 2018

                                                                        Why You Suffer from Constant Fatigue and How to Deal with It

                                                                        Why You Suffer from Constant Fatigue and How to Deal with It

                                                                        With our busy, always on lives, it seems that more and more of us are facing constant tiredness and fatigue on a regular basis.

                                                                        For many people, they just take this in their stride as part of modern life, but for others the impact can be crippling and can have a serious effect on their sense of wellbeing, health and productivity.

                                                                        In this article, I’ll share some of the most common causes of constant tiredness and fatigue and give you some guidance and action steps you can take to overcome some of the symptoms of fatigue.

                                                                        Why Am I Feeling Fatigued?

                                                                        Fatigue is extreme tiredness resulting from mental or physical exertion or illness.  It is a reduction in the efficiency of a muscle or organ after prolonged activity.[1]

                                                                        It can affect anyone, and most adults will experience fatigue at some point in their life. 

                                                                        For many people, fatigue is caused by a combination of lifestyle, social, psychological and general wellbeing issues rather than an underlying medical condition.

                                                                        Although fatigue is sometimes described as tiredness, it is different to just feeling tired or sleepy. Everyone feels tired at some point, but this is usually resolved with a nap or a few nights of good sleep. Someone who is sleepy may also feel temporarily refreshed after exercising. If you are getting enough sleep, good nutrition and exercising regularly but still find it hard to perform, concentrate or be motivated at your normal levels, you may be experiencing a level of fatigue that needs further investigation. 

                                                                        Symptoms of Fatigue

                                                                        Fatigue can cause a vast range of physical, mental and emotional symptoms including:

                                                                        • chronic tiredness, exhaustion or sleepiness
                                                                        • mental blocks
                                                                        • lack of motivation
                                                                        • headache
                                                                        • dizziness
                                                                        • muscle weakness
                                                                        • slowed reflexes and responses
                                                                        • impaired decision-making and judgement
                                                                        • moodiness, such as irritability
                                                                        • impaired hand-to-eye coordination
                                                                        • reduced immune system function
                                                                        • blurry vision
                                                                        • short-term memory problems
                                                                        • poor concentration
                                                                        • reduced ability to pay attention to the situation at hand

                                                                        Causes of Fatigue

                                                                        The wide range of causes that can trigger fatigue include:

                                                                        • Medical causes: Constant exhaustion, tiredness and fatigue may be a sign of an underlying illness, such as a thyroid disorder, heart disease, anemia or diabetes.
                                                                        • Lifestyle-related causes: Being overweight and a lack of regular exercise can lead to feelings of fatigue.  Lack of sleep and overcommitting can also create feelings of excessive tiredness and fatigue.
                                                                        • Workplace-related causes: Workplace and financial stress in a variety of forms can lead to feelings of fatigue.
                                                                        • Emotional concerns and stress: Fatigue is a common symptom of mental health problems, such as depression and grief, and may be accompanied by other signs and symptoms, including irritability and lack of motivation.

                                                                        Fatigue can also be caused by a number of factors working in combination.

                                                                        Medical Causes of Fatigue

                                                                        If you have made lifestyle changes to increase your energy and still feel exhausted and fatigued, it may be time to seek guidance from your doctor.

                                                                        Here are a few examples of illnesses that can cause ongoing fatigue. Seek medical advice if you suspect you have a health problem:

                                                                        Anemia

                                                                        Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to the body’s tissues. It is a common cause of fatigue in women.

                                                                        Having anemia may make you feel tired and weak.

                                                                        There are many forms of anemia, each with its own cause. Anemia can be temporary or long term, and it can range from mild to severe.[2]

                                                                        Chronic Fatigue Syndrome (CFS)

                                                                        Chronic Fatigue Syndrome (CFS) is a condition that can cause persistent, unexplained fatigue that interferes with daily activities for more than six months.

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                                                                        This is a chronic condition with no one-size-fits-all treatment, but lifestyle changes can often help ease some symptoms of fatigue.[3]

                                                                        Diabetes

                                                                        Diabetes can cause fatigue with either high or low blood sugars. When your sugars are high, they remain in the bloodstream instead of being used for energy, which makes you feel fatigued. Low blood sugar (glucose) means you may not have enough fuel for energy, also causing fatigue.[4]

                                                                        Sleep Apnea

                                                                        Sleep apnea is a serious sleep disorder where sufferers briefly stop breathing for short periods during sleep. Most people are not aware this is happening, but it can cause loud snoring, and daytime fatigue.

                                                                        Being overweight, smoking, and drinking alcohol can all worsen the symptoms of sleep apnea.[5]

                                                                        Thyroid disease

                                                                        An underactive thyroid gland means you have too little thyroid hormone (thyroxine) in your body. This makes you feel tired and you could also put on weight and have aching muscles and dry skin.[6]

                                                                        Common lifestyle factors that can cause fatigue include:

                                                                        • Lack of sleep
                                                                        • Too much sleep 
                                                                        • Alcohol and drugs 
                                                                        • Sleep disturbances 
                                                                        • Lack of regular exercise and sedentary behaviour 
                                                                        • Poor diet 

                                                                        Common workplace issues that can cause fatigue include:

                                                                        • Shift work: Our body is designed to sleep during the night. A shift worker may confuse their circadian clock by working when their body is programmed to be asleep.
                                                                        • Poor workplace practices: This may include long work hours, hard physical labour, irregular working hours (such as rotating shifts), a stressful work environment, boredom or working alone. 
                                                                        • Workplace stress – This can be caused by a wide range of factors including job dissatisfaction, heavy workload, conflicts with bosses or colleagues, bullying, or threats to job security.
                                                                        • Burnout: This could be striving too hard on one area of your life while neglecting others, which leads to a life that feels out of balance.

                                                                        Psychological Causes of Fatigue

                                                                        Psychological factors are present in many cases of extreme tiredness and fatigue.  These may include:

                                                                        • Depression: Depression is characterised by severe and prolonged feelings of sadness, dejection and hopelessness. People who are depressed commonly experience chronic fatigue.
                                                                        • Anxiety and stress: Someone who is constantly anxious or stressed keeps their body in overdrive. The constant flooding of adrenaline exhausts the body, and fatigue sets in.
                                                                        • Grief: Losing a loved one causes a wide range of emotions including shock, guilt, depression, despair and loneliness.

                                                                        How to Tackle Constant Fatigue

                                                                        Here are 12 ways you can start tackling the causes of fatigue and start feeling more energetic.

                                                                        1. Tell The Truth

                                                                        Some people can numb themselves to the fact that they are overtired or fatigued all the time. In the long run, this won’t help you.

                                                                        To give you the best chance to overcome or eliminate fatigue, you must diagnose and tell the truth about the things that are draining your energy, making you tired or causing constant fatigue.

                                                                        Once you’re honest with yourself about the activities you’re doing in your life that you find irritating, energy-draining, and make you tired on a regular basis you can make a commitment to stop doing them.

                                                                        The help that you need to overcome fatigue is available to you, but not until you tell the truth about it. The first person you have to sell on getting rid of the causes of fatigue is yourself.

                                                                        One starting point is to diagnose the symptoms. When you start feeling stressed, overtired or just not operating at your normal energy levels make a note of:

                                                                        • How you feel
                                                                        • What time of day it is
                                                                        • What may have contributed to your fatigue
                                                                        • How your mind and body reacts

                                                                        This analysis may help you identify, understand and then eliminate very specific causes.

                                                                        2. Reduce Your Commitments

                                                                        When we have too many things on our plate personally and professionally, we can feel overstretched, causing physical and mental fatigue.

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                                                                        If you have committed to things you really don’t want to do, this causes irritability and low emotional engagement. Stack these up throughout your day and week, then your stress levels will rise.

                                                                        When these commitments have deadlines associated with them, you may be trying to cram in far too much in a short period of time.  This creates more stress and can affect your decision making ability.

                                                                        Start being realistic about how much you can get done. Either reduce the commitments you have or give yourself more time to complete them in.

                                                                        3. Get Clear On Your Priorities

                                                                        If working on your list of to-do’s or goals becomes too overwhelming, start reducing and prioritizing the things that matter most.

                                                                        Start with prioritizing just 3 things every day. When you complete those 3 things, you’ll get a rush of energy and your confidence will grow.

                                                                        If you’re trying to juggle too many things and are multi-tasking, your energy levels will drop and you’ll struggle to maintain focus.

                                                                        Unfinished projects can make you self-critical and feel guilty which drops energy levels further, creating inaction.

                                                                        Make a list of your 3 MIT (Most Important Tasks) for the next day before you go to bed. This will stop you overcommitting and get you excited about what the next day can bring.

                                                                        4. Express More Gratitude

                                                                        Gratitude and confidence are heavily linked. Just being thankful for what you have and what you’ve achieved increases confidence and makes you feel more optimistic.

                                                                        It can help you improve your sense of wellbeing, which can bring on feelings of joy and enthusiasm.

                                                                        Try starting a gratitude journal or just note down 3 things you’re grateful for every day.

                                                                        5. Focus On Yourself

                                                                        Exhaustion and fatigue can arrive by focusing solely on other people’s needs all the time, rather than worrying about and focusing on what you need (and want).

                                                                        There are work commitments, family commitments, social commitments. You may start with the best intentions, to put in your best performance at work, to be an amazing parent and friend, to simply help others.

                                                                        But sometimes, we extend ourselves too much and go beyond our personal limits to help others. That’s when constant exhaustion can creep up on us.  Which can make us more fatigued.

                                                                        We all want to help and do our best for others, but there needs to be some balance. We also need to take some time out just for ourselves to recharge and rejuvenate.

                                                                        6. Set Aside Rest and Recovery Time

                                                                        Whether it’s a couple of hours, a day off, a mini-break or a proper holiday, time off is essential to help us recover, recharge and refocus.

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                                                                        Recovery time helps fend off mental fatigue and allows us to simply kick back and relax.

                                                                        The key here, though, is to remove ourselves from the daily challenges that bring on tiredness and fatigue. Here’s how.

                                                                        Can you free yourself up completely from work and personal obligations to just rest and recover?

                                                                        7. Take a Power Nap

                                                                        When you’re feeling tired or fatigued and you have the ability to take a quick 20-minute nap, it could make a big difference to your performance for the rest of the day.

                                                                        Napping can improve learning, memory and boost your energy levels quickly.

                                                                        This article on the benefit of napping is a useful place to start if you want to learn more: How a 20-Minute Nap at Work Makes You Awake and Productive the Whole Day

                                                                        8. Take More Exercise

                                                                        The simple act of introducing some form of physical activity into your day can make a huge difference. It can boost energy levels, make you feel much better about yourself and can help you avoid fatigue.

                                                                        Find something that fits into your life, be that walking, going to the gym, running or swimming. 

                                                                        The key is to ensure the exercise is regular and that you are emotionally engaged and committed to stick with it.

                                                                        You could also walk more which will help clear your head and shift your focus away from stressful thoughts.

                                                                        9. Get More Quality Sleep

                                                                        To avoid tiredness, exhaustion and fatigue, getting enough quality sleep matters. 

                                                                        Your body needs sleep to recharge.  Getting the right amount of sleep every night can improve your health, reduce stress levels and help us improve our memory and learning skills.

                                                                        My previous article on The Benefits of Sleep You Need to Know will give you some action steps to start improving your sleep. 

                                                                        10. Improve Your Diet

                                                                        Heavy or fatty meals can make you feel sluggish and tired, whilst some foods or eating strategies do just the opposite.

                                                                        Our always on lives have us reaching for sweets or other sugary snacks to give us a burst of energy to keep going. Unfortunately, that boost fades quickly which can leave you feeling depleted and wanting more.

                                                                        On the other hand, whole grains and healthy unsaturated fats supply the reserves you can draw on throughout the day.

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                                                                        To keep energy up and steady, it’s a good idea to limit refined sugar and starches.

                                                                        Eating small meals and healthy snacks every few hours throughout the day provides a steady supply of nutrients to body and brain. It’s also important not to skip breakfast.

                                                                        Eating a balanced diet helps keep your blood sugar in a normal range and prevents that sluggish feeling when your blood sugar drops.

                                                                        11. Manage Your Stress Levels

                                                                        Stress is one of the leading causes of exhaustion and fatigue, and can seriously affect your health.

                                                                        When you have increased levels of stress at work and at home, it’s easy to feel exhausted all the time. 

                                                                        Identifying the causes of stress and then tackling the problems should be a priority. 

                                                                        My article on How to Help Anxiety When Life is Stressing You Out shares 16 strategies you can use to overcome stress.

                                                                        12. Get Hydrated

                                                                        Sometimes we can be so busy that we forget to keep ourselves fully hydrated.

                                                                        Water makes up about 60 percent of your body weight and is essential in maintaining our body’s basic functions.

                                                                        If we don’t have enough water, it can adversely affect our mental and physical performance, which leads to tiredness and fatigue.

                                                                        The recommended daily amount is around two litres a day, so to stay well hydrated keep a water bottle with you as much as possible.

                                                                        The Bottom Line

                                                                        These 12 tips can help you reduce your tiredness and feeling of fatigue.  Some will work better than others as we are all different, whilst others can be incorporated together in your daily life.

                                                                        If you’ve tried to make positive changes to reduce fatigue and you still feel tired and exhausted, it may be time to consider making an appointment with your doctor to discuss your condition.

                                                                        Featured photo credit: Annie Spratt via unsplash.com

                                                                        Reference

                                                                        [1]Oxford English Dictionary: Definition of fatigue
                                                                        [2]NHS Choices: 10 Reasons for feeling tired
                                                                        [3]Verywellhealth: What is chronic fatigue syndrome
                                                                        [4]Everyday Health: Why does type 2 diabetes make you feel tired
                                                                        [5]Mayo Clinic: Sleep apnea
                                                                        [6]Harvard Health: The lowdown on thyroid slowdown

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