We hear so much these days about the health benefits of berries. They’ve been billed as heroic antioxidants, battling on our behalf against cancer and other degenerative diseases such as Alzheimer’s and Parkinson’s. They’re also considered a sugar addict’s best friend in the fight against obesity, diabetes, and hypertension. But let’s not forget one of the best things about berries: they’re freakin’ delicious!
As summer winds down into fall, here is a collection of recipes to help you make the most of Berry Season 2014. Cheers.
Hungry (or thirsty) for more fruity, healthy goodness? We’ve gotcha covered.
Featured photo credit: Jennifer Chait via flic.kr