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3 Tips for Enriching Life Without the Riches

3 Tips for Enriching Life Without the Riches

Is money really the root of all evil? It might be if we’re living life thinking it’s the root of all happiness.

That’s what came to mind after recently bumping into an old friend—let’s call him Kevin—who moved back to our hometown following a midlife crisis over money. Kevin’s story goes something like this:

Meet Kevin

Having had a fascination with numbers since he was a kid, Kevin eventually turned this into a skill that proved beneficial throughout his education and later on in the workforce. Though we all need cash to pay the rent, buy groceries, and support a family, Kevin eventually bought into the philosophy that money was the means to a more enriching lifestyle and took this way of thinking to a whole new level. After some bad advice—and still more bad advice—the bills for the car, memberships, subscriptions, and other expenses accumulated, until he was hoping for nothing more than a pot of gold to fall into his lap! The situation got so bad he decided to pay off all his debts, left the city he was in, and moved back home to start brand new.

“Money isn’t evil,” Kevin said as we were sitting in a coffee shop one day. “It’s like many things in the world that need to be dealt with in moderation. And like all those things, if we’re living life thinking it’s the root of all happiness, then there’s a problem.”

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While Kevin is slowly starting to get back on his feet again, his story got me thinking about my own life and how what many of us are truly seeking when we’re focused on making money are the freedoms we associate with every new bill stuffed in our pocket. What do I mean?

We sometimes perceive a bigger cash flow as providing special freedoms and immunity to many of life’s pressures, such as debt and emotional stress, but this is rarely the case. The people we consider rich have many of the same problems as us, and even if they don’t, they have different ones that money can’t solve. It’s important to realize money is not the ultimate answer to freedom and that there are other paths towards enriching life and gaining fulfillment without all the riches.

There are three things in particular that have had tremendous positive influence on my daily flow and outlook, as follows:

Downsize

Looking around your living space, take note of some of the rarely used or untouched items that ‘close in’ your home rather than open it up. Clutter can be a killer of creativity because instead of day to day life feeling light, we’re weighed down in our pursuit of trying to move forward and follow our dreams.

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The answer, however, isn’t a bigger home or even putting it all in storage, but saying goodbye to as much of it as possible. The keyword here is downsize, and I’m not talking about parting with your favorite sweaters, stamp collection, or grandmother’s pearls and diamonds, but the piles of clothing you wear once in a blue moon, old school papers sitting in a box in the attic, and all those books on the shelves that have little significance for you at this point in life.

Downsizing not only renews our living space, but releases us from worrying about things like constantly cleaning everything up, figuring out what to do with it all in case there’s a need to move, or how to let others into our personal domain without feeling self-conscious.

It could take a few Sunday afternoons or more to sort through it all, but when you’re finished it will be an entirely new sense of freedom.

Live a minimalist lifestyle

Downsizing is one thing, living a minimalist lifestyle is something else because it helps slow the re-accumulation of stuff. Living a ‘less is more’ mindset also instills a revolutionary feeling that whether money is available or not, a person can still survive on very little and lead an enriching life.

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That being the case, if you’re used to stocking up the cupboards or getting things in bulk when they are on sale, try taking a minimalist approach and reject the temptation for all the extras. This can be particularly hard for someone like me who loves a good bargain, but when considering a purchase ask yourself if it’s just about the great price and whether or not the item is truly necessary.

As for all other possessions and new things that may find their way into your home, do an annual ‘checking in’; putting everything in one of two categories, such as sentimental and non-sentimental. Try as hard as possible to let go of the latter, and since this is a process, don’t get down on yourself when making hard or surprising decisions. Less will be more.

Respect yourself

Finally, having found a major part of enriching life being the letting go of things and living more simply, another side is taking care of and respecting one’s self so all the newfound freedoms that come with greater flexibility can be put to good use.

This may mean putting up certain boundaries like not staying out too late, or scheduling time for work and play so neither takes precedence over the other and we don’t stray too much off course.

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It also includes doing things like eating well, exercising, getting back in touch with old friends and positive influences from the past, and improving current relationships.

The goal should be to live an overall healthier lifestyle because when looking back over the years you’ll want to know two important things:

  1. That you made the most of what you had, happy with your lot.
  2. That you’re healthy enough to carry on and enjoy the rest of your time.

If you can manage that, all the money in the world wouldn’t change the feeling of satisfaction.

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Last Updated on May 25, 2019

20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

Spaghetti squash is similar to cucumber. It has a shell which is difficult to pierce and this hard flesh surrounds a hollow cavity filled with seeds. When you cook this vegetable, the squash flesh falls away from the inner cavity and only the reminiscent of spaghetti remains. You can get surprised and delighted to see how this vegetable transforms with cooking.

It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid.

This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water.

Breakfast

1. Spiced Coconut Squash Breakfast Porridge

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    This unconventional porridge, prepared for breakfast, is a perfect dish to start your day. The ingredients include spaghetti squash, organic coconut milk, ginger, coconut flour, maple syrup, cinnamon, sea salt and vanilla extract. It has a comforting and creamy texture and is best served with fresh fruit topping. (Click here for recipe)

    2. Egg and Avocado Spaghetti Squash Boats

    2

      If you’re looking for a light, healthy, gluten free, vegetarian breakfast then avocado spaghetti squash boats is the best option. Besides chopping the squash, breaking the egg and slicing the avocado, this recipe doesn’t require much effort in its preparation. It tastes amazing with egg yolk and salsa and has a rich decadent texture. (Click here for recipe)

      3. Spaghetti Squash Frittata for One

      3

        This frittata, if prepared perfectly, can be an excellent choice for a healthy meal. It is a combination of lots of spaghetti squash, a few white eggs, some red pepper for color and texture, few onions and garlic for flavor, and some fresh herbs for brightness. This dish is usually served large in size and tastes great with tomato sauce and bean balls. (Click here for recipe)

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        4. Ingredient Spaghetti Squash Brunch

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          It’s a fast and easy breakfast that contains a poached egg and feta on a pre-roasted pile of spaghetti squash bed. The yolk from the egg floods through the scraps of squash underneath. It almost tastes like an Italian pasta and the light crumble of feta adds more calcium and protein. (Click here for recipe)

          5. Spaghetti Squash Hash Browns

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            A very healthy take on hash browns in which spaghetti squash is used in place of potatoes and coconut oil in place of butter. This reduces stress, inflammation and starch, making it healthier than traditional hash browns. It helps lose water weight as well which is helpful for weight loss. The final product is fluffy on the inside but crispy on the outside. It is best served alongside some dippy eggs. (Click here for recipe and image source)

            Lunch

            6. Spaghetti Squash Chow Mein

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              Spaghetti squash can not only replace Italian pasta but it can also replace the Chinese noodles. They are a delicious, satisfying dish, prepared by stirring and frying spaghetti squash with a rainbow of other vegetables along with a sweet smelling mixture of fish sauce, rice vinegar and soy. They are gluten free and grease free which makes them healthier. (Click here for recipe)

              7. Parmesan Zucchini and Spaghetti Squash with Pine Nuts

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                This dish is a marvelous combination of garlic, spaghetti squash, parmesan, toasted pine and zucchini nuts. It’s super healthy, gluten free, full of vegetables and delicious. Tossed with olive oil, this dish meets all the dietary needs and is perfect for light lunch. You can also add some chicken to increase protein.  (Click here for recipe)

                 8. Spaghetti Squash with Mushrooms Parmesan

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                  Though spaghetti squash provides low calories, you can add meaty mushroom and a good amount of parmesan cheese to increase the amount of calories. It’s a healthy, full of flavor, vegetarian dish, and has cheap and easy ingredients which you can find in market. The final product is yummy and satisfying and can make your lunch, perfect.  (Click here for recipe)

                   9. Spaghetti Squash with Vegan Fire-Roasted Tomato Cream Sauce

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                    A pile of roasted squash is flavored with a sauce made from five ingredients. The vegan fire-roasted tomato cream sauce is made from the mixture of tomatoes, cashews, basil, salt and water. This spicy sauce makes it more delicious and some small amount of basil adds fresh green color and flavor. (Click here for recipe)

                     10. Thai Peanut Spaghetti Squash

                    10

                      Most of the dishes listed here are either Mexican or Italian. This recipe however will give you a fresh Asian feeling. To prepare this, all you need are spaghetti squash and peanut sauce, then by adding some ginger, lime and vinegar you’ll get one of the most delicious recipes. The texture of this dish reminds you of heavenly beaches in Thailand. (Click here for the recipe)

                      Dinner

                      11. Spaghetti Squash Comfort Bowl

                      11

                        This is the perfect kind of bowl that you want to have on a cold evening, sitting on a couch and watching TV. You’ll enjoy its lightly steamed veggies, allspice beans, and the strands of squash as well. It feels creamy but doesn’t seem too heavy. It’s a great dish with intense indulgence, with our best spaghetti squash, the warm beans, and the comforting steamed veggies. (Click here for the recipe)

                        12. Spaghetti Squash Crust Pizza

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                          As you already know, spaghetti squash is a great substitute for pasta, but this dish here shows how these chewy shreds can make a great stand-in for pizza. You can add anything like meat or veggies to the base which is bound with egg whites and flour. The end product is a great gluten free dish. (Click here for the recipe)

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                          13. Spaghetti Squash Fried Rice

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                            Spaghetti squash works as a good substitute to the cauliflower as the base of a fried rice. This recipe includes almost all of the usual ingredients of a fried rice. With green onions, eggs, peanut oil, and some garlic, this dish gives a unique texture that you can never find in your local restaurants. (Click here for the recipe)

                             14. Roasted Garlic Spaghetti Squash Lasagna Boats

                            14

                              If you’re looking for something delicious for the winter evenings, you’ll get fond of these cheesy spaghetti squash boats. To lighten it up, it is filled with tomato sauce, cheese, chicken sausage, parmesan and ricotta. You can easily complete its arrangement ahead of time and bake it before dinner. (Click here for the recipe)

                              15. Chicken Enchilada Stuffed Spaghetti Squash

                              15

                                This Mexican inspired dish has spaghetti squash as a serving bowl and inside it goes enchilada sauce, chicken, cheese, black beans and other veggies wrapped inside a corn tortilla blanket. You can also use spinach in place of the corn and black beans. Topped with sauce galore, this dish can be served as a family fun meal.  (Click here for the recipe)

                                Dessert

                                16. Sweet Spaghetti Squash Kugel with Apples and Raisins

                                16

                                  If you can afford spaghetti squash, coconut sugar, some eggs and few other ingredients, then this dish must be your cheapest choice. This noodle is a delight in all seasons. The addition of some apples and raisins results in its fruity freshness. (Click here for the recipe)

                                  17. Spaghetti Squash Coconut Custard Pie

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                                    With the fine sweetness from vanilla extract and coconut, this dessert can be a great hit among guests. The spaghetti squash drowns in an egg batter to make it lighter than a cream pie. You can play and experiment with the ingredients and see surprising results.  (Click here for the recipe)

                                     18. Spaghetti Squash Cake With Cream Cheese Glaze

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                                      This desert will be a delicious treat to those who are a fan of carrot cake. Spaghetti squash is a vegetable with pleasant taste, lending fiber, potassium and vitamins. So, if you drape it in cream cheese frosting, you will end with this mouth- watering cake. This dessert has so many health benefits and is also great for a Thanksgiving dinner. (Click here for the recipe)

                                       19. Spaghetti Squash Kheer

                                      19

                                        Kheer is a rice pudding made by boiling rice with cow milk and sugar. But this type of kheer replaces boiling rice with noodles swapped out of spaghetti squash and cow milk with coconut milk. By pouring some ghee, you can add necessary richness in it. It is healthier than traditional kheer and can act as a great dessert for your evenings. (Click here for the recipe)

                                         20. Cinnamon Spice Spaghetti Squash Cake

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                                          By now, you must be surprised by the versatility of spaghetti squash. But your best surprise will probably come after you finish preparing this cake. This cake is a game changer. You’ll have the taste of lots of veggies like cinnamon, allspice maple syrup and ginger, all inside a single cake.  It’s a perfect treat for picky eaters. (Click here for the recipe)

                                          Featured photo credit: Spaghetti Squash with Fire Roasted Tomato, Olive and Baby Spinach Sauce via commons.wikimedia.org

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