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3 Audio Entertainment Essentials Every Runner Should Have

3 Audio Entertainment Essentials Every Runner Should Have
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Fitness is a pivotal part of a healthy person’s life. It’s also one of the key components to an overall productive life. One of the easiest and most cost efficient methods of exercise is running, regardless of whether it be at a gym or on the road. The problem that many of us face is being able to do the same thing over and over again without getting bored. This post is centered around providing 3 Audio Entertainment Essentials Every Runner Should Have in order to bear with a repetitive routine of running.

1. Energetic Music

For some reason, people are aware that they need music to keep them energised but still forget to use it. Music is known for evoking emotions and can be a strong influence to getting the adrenalin pumping throughout our bodies. Choose songs that are fast paced, energetic and that inspire you. They could be electronic dance music or even pop songs. The key to good music is choosing songs that YOU enjoy and that you associate with happy memories. Listening to songs that got you through a rough time in your life (like a breakup) are not exactly good choice. You want to stay motivated and feel optimistic so remember to choose songs that create a positive vibe.

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2. Informative or Entertaining Podcasts

Believe it or not, this has proven to be one of the best ways to keep yourself entertained while running regularly. Podcasts are extremely personal, it often feels as though the host is talking to you directly, it’s almost like listening to your favourite radio station however it’s all focused around topics you enjoy listening to. For one, I enjoy listening to internet marketing podcasts and sometimes I get so carried away listening to these podcasts, I find myself running longer than I originally anticipated. The fantastic thing about podcasts is that they are mainly free and available on iTunes or websites. We want to keep our running sessions fun and not an expensive activity that puts a dent in our pocket.

3. Audio E-books

This is another unorthodox way to distract yourself from being bored but it is highly effective.Try listening to Audio E-books whenever you go running. Our time is precious and with a demanding lifestyle it makes reading books extremely difficult which is why listening to an Audio book while running is a great way to keep yourself distracted and entertained during your workout.You could attempt listening to a chapter at every run. This usually creates a psychological trigger in your mind because you begin to associate these stories and chapters to running. Every time you feel like finding out what happens next in the story, your mind prepares you for a run. That’s not a bad idea at all especially for sticking to a long term routine of running. Three chapters a week could mean 3 sessions of running every week. Not only will you be exercising productively but you’ll be rebooting your desire for books.

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Staying fit and healthy is insanely important and I cannot emphasise just how much. Running can become your source of relaxation or simply an escape from the stresses of living such a fast paced life. Sometimes the best sort of rejuvenation is the time spent by yourself whilst burning of calories and stress with an excellent run. I hope that you try out these audio sources of entertainment and feel free to share any ideas you may have.

Keeping true to our free system of running: You can find free podcasts over at : Itunes.com

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If you need to convert your alternative audio format files to mp3 : Free Mp3 Converter

Legal Free Audio Ebooks : Booksshouldbefree.com

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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