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20 Tasty Ways To Prepare Frozen Broccoli

20 Tasty Ways To Prepare Frozen Broccoli

Remember when you were a kid and protested every time you saw broccoli on your plate? Now you’re older, wiser, and have experienced just how good the green flower-looking veggie can be. If you have some broccoli that you’re looking to cook up in a new way, be it to enjoy the taste of broccoli itself or to disguise it in a dish to convince a person who would normally turn their nose up to the vegetable, one of these frozen broccoli recipes should do the trick.

1. Quinoa and Broccoli Patties

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When you make up these cheesy quinoa and broccoli patties, you’ll get a meal packed with protein, fiber, calcium, iron, and magnesium. Oh yeah, and flavor. It’s delicious and full of healthy benefits‒you can’t go wrong with that combination.

2. Four Cheese White Broccoli Pizza

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Cheese is a common partner for broccoli, and there’s no better vessel for cheesy goodness than a pizza. Choose broccoli as your topping for your pie when cooking up this recipe for a result you won’t regret.

3. Cream of Broccoli Soup

Broccoli soup

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    Prefer your broccoli to go down a little easier? Enjoy a steamy bowl of cream of broccoli soup that you can enjoy one spoonful at a time until your bowl needs refilling‒it won’t take long.

    4. Hot Broccoli Cheese Dip

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    Not only is broccoli good on its own, but it’s also a great accent flavor to go along with dippable goodies like chips or crackers. This hot broccoli cheese dip will keep you scooping until you’re out of snacks and just start dunking your fingers in.

    5. Pan-Roasted Broccoli

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    You don’t need to do too much to make broccoli delicious. A quick and easy recipe to roast the veggie turns it into a delectable snack.

    6. Broccoli Baked Potatoes

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    Broccoli is the ultimate stuffer for just about anything you can cook up. Make yourself a baked potato that is accompanied with a bit of broccoli as this recipe suggests and you’ll see why.

    7. Broccoli Casserole

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    If you’re looking for a dish you can make that will serve plenty of people and satisfy, this broccoli casserole is perfect. People can scoop in for big bites of broccoli goodness and still have plenty to pass around.

    8. Broccoli Salad Recipe

    Broccoli Salad

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      Thaw out that frozen broccoli and grab a heaping helping to go along with a mix of almonds, raisins, and bacon, all of which is combined to make a surprisingly sweet summer salad.

      9. Fried Broccoli

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      Just about everything tastes good fried, and broccoli is no exception. It’s considerably healthier than other fried snackables, though.

      10. Roasted Broccoli with Parmesan

      Roasted Broccoli

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        Quick, simple, and delicious describes this broccoli recipe that will have you loading up your plate with stalks of roasted broccoli with parmesan.

        11. Tofu Broccoli Stir Fry

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        This is a dish that will serve your mouth well, not just with a great mix of flavors, but with the unique textures that accompany broccoli and tofu.

        12. Broccoli Frittata

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        Waking up to the wafting smell of a freshly baked broccoli frittata is sure to get you wide-eyed and up on your feet in no time. Easy to prepare and cook up in a skillet to make every morning start right.

        13. Potato and Broccoli Soup

        Broccoli Potato Soup

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          Looking for something warm and hearty to keep yourself toasty during those colder months? Cook up a pot of this potato and broccoli soup and let its creamy texture satisfy your taste buds and warm you on its way down.

          14. Salsa Broccoli

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          We’ve already directed you to a delicious dip that you can make your broccoli a part of, but how about some salsa? Give the veggie a little extra kick by preparing it as a part of this smooth salsa.

          15. Broccoli Gratin

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          A little extra preparation and cook time go into the process to make this broccoli gratin recipe, but it proves to be worthwhile when you pull the saucepan full of this delicious dish out of the oven.

          16. Sautéed Pasta with Broccoli

          Broccoli Pasta
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            Broccoli goes well with almost anything. Case and point: this recipe for sautéed pasta with broccoli. Get your carb fix with some noodles, a peppery seasoning, and of course some broccoli to go with it all.

            17. Broccoli Quiche

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            Is there anything better than biting into the soft, flaky crust of a freshly baked quiche? Perhaps when you get past the outer crust and find a welcome bit of broccoli on your tongue.

            18. Broccoli and Cheese Calzone

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            You’ve seen plenty of recipes that combine broccoli and cheese on this list because you really can’t go wrong with it. You’ll see why once you try out this broccoli and cheese calzone.

            19. Swiss Vegetable Medley

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            If broccoli isn’t the only vegetable that you have sitting in your freezer waiting to be used, then this is the recipe for you. Add in everything you have and enjoy big, juicy bites of vegetable goodness.

            20. Turkey and Broccoli Turnovers

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            You may normally associate turnovers with sweetness, but there’s no reason it can’t be savory as well. Get some meat and vegetables in your turnovers with this turkey and broccoli turnover recipe.

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            Last Updated on December 2, 2019

            10 Powerful Ways to Stop Worrying and Start Living Today

            10 Powerful Ways to Stop Worrying and Start Living Today

            Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

            In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

            These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

            1. Make Your Decision and Never Look Back

            Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

            But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

            Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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            2. Live for Today, Package Things up in “Day-Tight Compartments”

            You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

            The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

            3. Embrace the Worst-Case Scenario and Strategize to Offset It

            If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

            Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

            If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

            4. Put a Lid on Your Worrying

            Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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            To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

            In the same manner, you can put a stop-loss order on things that cause you stress and grief.

            5. Fake It ‘Til You Make It – Happiness, That Is

            We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

            If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

            Marcus Aurelius summed it up aptly:

            “Our life is what our thoughts make it.”

            6. Give for the Joy of Giving

            When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

            One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

            So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

            7. Dump Envy – Enjoy Being Uniquely You

            Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

            Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

            8. Haters Will Hate — It Just Means You’re Doing It Right

            When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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            So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

            9. Chill Out! Learn to Rest Before You Get Tired

            Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

            It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

            It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

            10. Get Organized and Enjoy Your Work

            There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

            But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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            Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

            More About Living a Fulfilling Life

            Featured photo credit: Tyler Nix via unsplash.com

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