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20 Summertime Date Ideas for Romantics

20 Summertime Date Ideas for Romantics


    There’s something so romantic about summertime. The warm summer breeze, the smell of flowers and cut grass, the sounds of fun and laughter, summer has a wonderful sense of casual lightness. It’s a great time to get out of the dating rut and dust off your playful side. Whether it’s a first date or a date night with a long-time partner, it’s always fun to try out some new date ideas. Summer offers many dating options that aren’t available at other times of the year…and best of all, many of them won’t break the bank.

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    Looking for a romantic summer date idea? Give one of these a try…

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    1. Outdoor movie – Drive-Ins are making a comeback. Seek out your nearest drive-in and pack the snacks.
    2. Pull up a blanket – No drive-in nearby or just not your thing? That’s ok. Many cities show outdoor films in the park. Don’t forget your blanket and refreshments. Or do it yourself – set up your lounge chairs in your backyard or on your deck, open a bottle of wine and watch a movie on your laptop.
    3. Bowling is so old school that it’s hip again – Just about everybody has a bowling alley somewhere nearby. It’s a casual, fun date night. Invite some friends and make it a group date. Have a beer or soda and a slice of pizza and unwind while engaging in some friendly competition.
    4. Visit the zoo – You don’t have to have young children to enjoy the zoo. Wandering among the animals, taking in their habitats and behavior, even their antics is a great low-key date. Top it off with some popcorn or an ice cream cone and it’s a fantastic date.
    5. Take a wine tour – Either join an organized wine tour, where someone else will do the planning and take you from winery to winery to do your sipping or plan your own, grab another couple and a designated driver and let the tasting begin.
    6. Go on a dinner cruise – If you live near a body of water (ocean, lake or even some rivers) you can probably find a dinner cruise. Don’t be afraid to mix it up; try a breakfast, lunch, or evening cocktail cruise too. There’s just something so romantic about eating on the water while someone else is in charge of the driving.
    7. Live music is everywhere – Summer concerts are a great way to spend a date. Get tickets to a big-ticket concert in the grandstand; enjoy a local concert in the park, or find a local bar or tavern that offers live music.
    8. Visit the fair – Be a teenager again. Buy some cotton candy or some terribly unhealthy, but delicious fair treat. Ride the Ferris wheel, roller coaster, or whatever twirling, upside down ride strikes your fancy, (preferably, before you eat your cotton candy.) Try to win a prize or check out the prize pigs!
    9. Make a romantic picnic – Pack up your favorite picnic fare and a blanket and off you go. Bring some wine and cheese or pack a themed menu – think Mexican, French, Italian or whatever cuisine suits your mood. Choose a nice spot at the local park, gardens, or by the water. To make it even more fun, try a breakfast or moonlight picnic (be sure to pack the bug spray.)
    10. Get out on the water – Rent a sailboat, rowboat, paddleboat, kayak, or canoe. Grab a pole and go fishing or don your swimsuit and jump in.
    11. Play tourist – See your town from a visitor’s perspective. Visit your local tourism office or chamber of commerce for information on events, festivals, and local sights you may never have thought of.
    12. Go camping – Pitch a tent (you can borrow or rent one if you don’t have your own, grab a couple of sleeping bags, pack your food and necessities and sleep under the stars. Being away from the rest of the bustling world allows time to really pay attention and enjoy being with another person.
    13. Outdoor Theater – Attend an outdoor performance or live play. Think Shakespeare in the park or attend an outdoor symphony or music festivals. Theater is so much more fun and relaxed under the canopy of the sky than in a stuffy theater.
    14. Produce can be romantic – Spend a morning wandering a farmers’ market checking out the fresh local produce or spend the afternoon at a “U-pick” farm picking berries or other delectable, then bring your ingredients home and cook something fabulous with your date.
    15. Take me out to the ballgame – Visit your local ballpark or stadium. If you’re lucky enough to have a pro or semi-pro team near you, a ball game can be a fun date. Even with a $6 hotdog and $5 soda, it’s still a cheap date. For an even more low-key (and free) option, visit a local ball field and watch local kids (or grown “Kids”) play their hearts out.
    16. Go the natural route – Visit the nearest state park. Pack a picnic. Ride bikes. Go on a hike. Walk the nature trails. Play Frisbee golf. Bird watch. Look for wildlife tracks. Try geocaching. Play photographer.
    17. Resurrect some old favorite summer activities – Play mini-golf. Go to the batting cage. Race go-karts. Fly kites.
    18. Take a tour – Take a walking tour, a boat tour, a bicycle tour, a ghost tour, an architectural tour old buildings or a “gourmet eating” tour.
    19. Visit the aquarium – Aquariums aren’t just for kids and field trips. They’re also a great date option. Wander through the tanks, taking in the underwater life, but watch out for the sharks!
    20. Take a mystery trip – Buy or download a map of your state or region, close your eyes, and randomly choose spots on the map to visit. Plan a day trip or weekend getaway to one or several and explore.

    Grab that someone special, get out there, and enjoy the plentiful dating options that summertime has to offer!

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    (Photo credit: Back View of Amorous Couple via Shutterstock)

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    Last Updated on October 15, 2018

    Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

    Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

    “Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

    While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

    1. Dehydration

    If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

    If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

    You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

    2. Lack Of Exercise

    A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

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    Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

    3. A Poor Diet

    The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

    An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

    Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

    4. Skipping Breakfast

    Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

    Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

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    Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

    Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

    5. Poor Quality Of Sleep

    We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

    TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

    Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

    Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

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    6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

    Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

    Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

    If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

    7. Depression

    Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

    Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

    Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

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    8. Hypothyroidism

    If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

    Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

    9. Anemia

    People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

    However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

    While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

    10. Cancer

    While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

    Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

    Featured photo credit: Lily Banse via unsplash.com

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