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20 Summertime Date Ideas for Romantics

20 Summertime Date Ideas for Romantics


    There’s something so romantic about summertime. The warm summer breeze, the smell of flowers and cut grass, the sounds of fun and laughter, summer has a wonderful sense of casual lightness. It’s a great time to get out of the dating rut and dust off your playful side. Whether it’s a first date or a date night with a long-time partner, it’s always fun to try out some new date ideas. Summer offers many dating options that aren’t available at other times of the year…and best of all, many of them won’t break the bank.

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    Looking for a romantic summer date idea? Give one of these a try…

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    1. Outdoor movie – Drive-Ins are making a comeback. Seek out your nearest drive-in and pack the snacks.
    2. Pull up a blanket – No drive-in nearby or just not your thing? That’s ok. Many cities show outdoor films in the park. Don’t forget your blanket and refreshments. Or do it yourself – set up your lounge chairs in your backyard or on your deck, open a bottle of wine and watch a movie on your laptop.
    3. Bowling is so old school that it’s hip again – Just about everybody has a bowling alley somewhere nearby. It’s a casual, fun date night. Invite some friends and make it a group date. Have a beer or soda and a slice of pizza and unwind while engaging in some friendly competition.
    4. Visit the zoo – You don’t have to have young children to enjoy the zoo. Wandering among the animals, taking in their habitats and behavior, even their antics is a great low-key date. Top it off with some popcorn or an ice cream cone and it’s a fantastic date.
    5. Take a wine tour – Either join an organized wine tour, where someone else will do the planning and take you from winery to winery to do your sipping or plan your own, grab another couple and a designated driver and let the tasting begin.
    6. Go on a dinner cruise – If you live near a body of water (ocean, lake or even some rivers) you can probably find a dinner cruise. Don’t be afraid to mix it up; try a breakfast, lunch, or evening cocktail cruise too. There’s just something so romantic about eating on the water while someone else is in charge of the driving.
    7. Live music is everywhere – Summer concerts are a great way to spend a date. Get tickets to a big-ticket concert in the grandstand; enjoy a local concert in the park, or find a local bar or tavern that offers live music.
    8. Visit the fair – Be a teenager again. Buy some cotton candy or some terribly unhealthy, but delicious fair treat. Ride the Ferris wheel, roller coaster, or whatever twirling, upside down ride strikes your fancy, (preferably, before you eat your cotton candy.) Try to win a prize or check out the prize pigs!
    9. Make a romantic picnic – Pack up your favorite picnic fare and a blanket and off you go. Bring some wine and cheese or pack a themed menu – think Mexican, French, Italian or whatever cuisine suits your mood. Choose a nice spot at the local park, gardens, or by the water. To make it even more fun, try a breakfast or moonlight picnic (be sure to pack the bug spray.)
    10. Get out on the water – Rent a sailboat, rowboat, paddleboat, kayak, or canoe. Grab a pole and go fishing or don your swimsuit and jump in.
    11. Play tourist – See your town from a visitor’s perspective. Visit your local tourism office or chamber of commerce for information on events, festivals, and local sights you may never have thought of.
    12. Go camping – Pitch a tent (you can borrow or rent one if you don’t have your own, grab a couple of sleeping bags, pack your food and necessities and sleep under the stars. Being away from the rest of the bustling world allows time to really pay attention and enjoy being with another person.
    13. Outdoor Theater – Attend an outdoor performance or live play. Think Shakespeare in the park or attend an outdoor symphony or music festivals. Theater is so much more fun and relaxed under the canopy of the sky than in a stuffy theater.
    14. Produce can be romantic – Spend a morning wandering a farmers’ market checking out the fresh local produce or spend the afternoon at a “U-pick” farm picking berries or other delectable, then bring your ingredients home and cook something fabulous with your date.
    15. Take me out to the ballgame – Visit your local ballpark or stadium. If you’re lucky enough to have a pro or semi-pro team near you, a ball game can be a fun date. Even with a $6 hotdog and $5 soda, it’s still a cheap date. For an even more low-key (and free) option, visit a local ball field and watch local kids (or grown “Kids”) play their hearts out.
    16. Go the natural route – Visit the nearest state park. Pack a picnic. Ride bikes. Go on a hike. Walk the nature trails. Play Frisbee golf. Bird watch. Look for wildlife tracks. Try geocaching. Play photographer.
    17. Resurrect some old favorite summer activities – Play mini-golf. Go to the batting cage. Race go-karts. Fly kites.
    18. Take a tour – Take a walking tour, a boat tour, a bicycle tour, a ghost tour, an architectural tour old buildings or a “gourmet eating” tour.
    19. Visit the aquarium – Aquariums aren’t just for kids and field trips. They’re also a great date option. Wander through the tanks, taking in the underwater life, but watch out for the sharks!
    20. Take a mystery trip – Buy or download a map of your state or region, close your eyes, and randomly choose spots on the map to visit. Plan a day trip or weekend getaway to one or several and explore.

    Grab that someone special, get out there, and enjoy the plentiful dating options that summertime has to offer!

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    (Photo credit: Back View of Amorous Couple via Shutterstock)

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    More by this author

    Royale Scuderi

    A creative strategist, consultant and writer who specializes in cultivating human potential for happiness, health and fulfillment.

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    Last Updated on August 12, 2019

    12 Best Foods That Improve Memory and Brain Health

    12 Best Foods That Improve Memory and Brain Health

    Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

    But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

    I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

    Here are 12 best brain foods that improve memory and brain power:

    1. Nuts

    The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

    Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

    Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

    Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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    2. Blueberries

    Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

    When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

    3. Tomatoes

    Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

    4. Broccoli

    While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

    Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

    Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

    5. Foods Rich in Essential Fatty Acids

    Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

    The body does not naturally produce essential fatty acids so we must get them in our diet.

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    Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

    6. Soy

    Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

    Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

    Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

    7. Dark Chocolate

    When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

    Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

    8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

    Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

    B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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    Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

    Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

    To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

    9. Foods Rich in Zinc

    Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

    Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

    Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

    10. Gingko Biloba

    This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

    It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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    However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

    11. Green and Black Tea

    Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

    Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

    Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

    12. Sage and Rosemary

    Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

    Try to enjoy these savory herbs in your favorite dishes.

    When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

    More About Boosting Brain Power

    Featured photo credit: Pexels via pexels.com

    Reference

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