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20 Extraordinary And Inspiring Facts About The Universe

20 Extraordinary And Inspiring Facts About The Universe

The universe is so vast it’s extremely difficult to know the full extent of its complexities. Humans can only scratch at the surface of its immensity, but whenever we do we pick up remarkable information, and images, which are awe inspiring and baffling in equal measure. What we do know has been made readily available to the public thanks to the leading space exploratation organisations, so here are 20 of the most intriguing facts for your reading pleasure.

1. When you look into the night sky, you are looking back in time

    The stars we see in the night sky are very far away from us, so far the star light we see has taken a long time to travel across space to reach our eyes. This means whenever we look out into the night and gaze at stars we are actually experiencing how they looked in the past. For example, the bright star Vega is relatively close to us at 25 light-years away, so the light we see left the star 25 years ago; while Betelgeuse (pictured) in the constellation of Orion is 640 light-years away, so the light left the star around 1370, during the time of the Hundred Years’ War between England and France. Other stars we see are further away still, so we are seeing them much deeper in their past.

    2. The Hubble telescope allows us to look back billions of years into the past

      The Hubble Telescope enables us to look towards very distant objects in the universe. Thanks to this remarkable piece of engineering NASA has been able to create some incredible images, one of which is the Hubble Ultra Deep Field. Created using images from the telescope from 2003 and 2004, the incredible picture displays a tiny patch of the sky in immense detail; it contains 10,000 objects, most of them young galaxies, and acts as a portal back in time. In one picture we are transported 13 billion years into the past, just 400 to 800 million years after the Big Bang, which is early in terms of the universe’s history.

      3. You can watch the Big Bang on your television

        Cosmic background radiation is the afterglow and heat of the Big Bang, the momentous event that kick-started our universe 13.7 billion years ago. This cosmic echo exists throughout the universe, and amazingly we can use an old-fashioned television set to catch a glimpse of it. When a television is not tuned to a station you can see the black and white fuzz and clacking white noise, around 1% of this interference is made up cosmic background radiation – the afterglow of creation.

        4. There’s a giant cloud of alcohol in Sagittarius B

          Sagittarius B is a vast molecular cloud of gas and dust floating near the centre of the Milky Way, 26,000 light-years from Earth, 463,000,000,000 kilometres in diameter and, amazingly, it contains 10-billion-billion-billion litres of alcohol. The vinyl alcohol in the cloud is far from the most flavoursome tipple in the universe, but it is an important organic molecule which offers some clues how the first building blocks of life-forming substances are produced.

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          5. There’s a planet-sized diamond in Centaurus named after a Beatles song

            Astronomers have discovered the largest known diamond in our galaxy, it’s a massive lump of crystallised diamond called BPM 37093, otherwise known as Lucy after The Beatles’ song Lucy in the Sky with Diamonds. Found 50 light-years away in the constellation of Centaurus, Lucy is about 25,000 miles across, so much larger then planet Earth, and weighs in at a massive 10 billion-trillion-trillion carats.

            6. It takes 225 million years for our Sun to travel round the galaxy

              Whilst the Earth and the other planets within our solar system orbit around the Sun, the Sun itself is orbiting around the centre of our galaxy, the Milky Way. It takes the Sun 225 million years to perform a complete circuit of the galaxy. The last time the Sun was in its current position in the galaxy the super-continent Pangaea was just about starting to break apart and early dinosaurs were making an appearance.

              7. Our solar system’s biggest mountain is on Mars

                Olympus Mons on Mars is the tallest mountain on any of the planets of the Solar System. The mountain is a gigantic shield volcano (similar to volcanoes found in the Haiiwain Islands) standing at 26 kilometres tall and sprawling 600 kilometres across. To put this into scale, this makes the mountain almost three times the height of Mount Everest.

                8. Uranus spins on its side, with some rather strange results

                  Most of the planets in the Solar System spin on an axis similar to the Sun’s; slight tilts in a planet’s axis causes seasons as different parts become slightly closer or further from the sun during their orbit. Uranus is an exceptional planet in many ways, not least because it spins almost completely on its side in relation to the Sun. This results in very long seasons – each pole gets around 42 Earth years of continuous summer sunlight, followed by a wintry 42-year period of darkness. Uranus’s northern hemisphere enjoyed its last summer solstice in 1944 and will see in the next winter solstice in 2028.

                  9. A year on Venus is shorter than its day

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                    Venus is the slowest rotating planet in our Solar System, so slow it takes longer to fully rotate than it does to complete its orbit. This means Venus has days that last longer than its years. It’s also home to one of the most inhospitable environments imaginable, with constant electronic storms, high CO2 readings, and it’s shrouded by clouds of sulfuric acid.

                    10. Neutron stars are the fastest spinning objects known in the universe

                      Neutron stars are thought to be the fastest spinning objects in the universe. Pulsars are a particular type of neutron star that emits a beam of radiation which can be observed as a pulse of light as the star spins. The rate of this pulse allows astronomers to measure the rotation.

                      The fastest spinning known pulsar is the catchily-titled PSR J1748-2446ad, which has an equator spinning at 24% the speed of light, which translates to over 70,000 kilometres per second. An artist’s impression of what this must look like is pictured above.

                      11. A spoonful of a neutron star weighs about a billion ton

                        Neutron stars spin incredibly quickly and are also incredibly dense. It is estimated, if you could collect a tablespoon of matter from the centre of a neutron star, it would weigh about one billion tons.

                        12. The Voyager 1 spacecraft is the most distant human-made object from Earth

                          The Voyager Program launched two spacecraft, Voyager 1 and Voyager 2, in 1977. The probes explored the planets and moons of the outer Solar System over several decades and are now continuing their mission to travel through the heliosphere at the edge of our Solar System and continue to voyage into interstellar space.

                          On March 20 2013, Voyager 1 became the first human-made object to leave the Solar Sytem and is now the furthest human-made object from Earth, currently 124.34 Astronomical Units away. In laymen terms, this means it’s around 1.15581251×1010 miles away. Putting it mildly this is a long way from home.

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                          13. Voyager 1 captured the most distant photograph of Earth

                            In 1990, as part of the spacecraft’s ongoing mission, Voyager 1 turned its camera back on our home planet and took a picture. This became known as The Pale Blue Dot. Seen from 6 billion kilometres away, the Earth appears as a tiny blue speck in the depths of space. Astronomer Carl Sagan, who first suggested the idea of the photograph, noted, “From this distant vantage point, the Earth might not seem of any particular interest. But for us, it’s different. Consider again that dot. That’s here. That’s home. That’s us.”

                            14. Scientists are looking for evidence of extraterrestrial life on Earth

                              The Search for Extra-Terrestrial Intelligence (SETI) is a project to discover whether intelligent life exists elsewhere in the universe and how we may contact extraterrestrial species. The search includes looking for life on other planets and moons. For instance, some of Jupiter’s moons (such as Io) are promising places to look for evidence of primitive life, but the search for extraterrestrial life includes scientific research on Earth.

                              If scientists can disocver evidence life has generated independently more than once it would suggest life could occur in more than one place, for more than one time. For this reason scientists are searching for evidence that life could have happened more than once on earth, with intriguing prospects for the universe as a result.

                              15. It is estimated there are 400 billion stars in our galaxy

                                Our Sun is essential to us, the centre of our Solar System, and our source of light and energy, but it is just one of many, many stars that make up our home galaxy, the Milky Way. Current estimates suggest there are around 400 billion stars sharing our galaxy. The artist’s concept above shows what a a dust disk around a baby star could well look like.

                                16. There could be 500 million planets capable of supporting life in our galaxy

                                  Scientists searching for extraterrestrial life focus on “Goldilocks Planets“; these are planets which fall into a star’s habitable zone. Planet Earth seems to have exactly the right conditions for life to exist – its distance from the Sun means the temperature is right, water can exist as a liquid solid and a gas, and there are the right combination of chemical compounds available to build complex life forms. Other planets thought to have similar features are known as Goldilocks planets.

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                                  In the Milky Way alone there are estimated to be 500 million potential Goldilocks planets, so if life can exist in places other than Earth there is a huge number of potential planets on which it might thrive. If these numbers are applied to all the galaxies in the universe there could be a staggering variety of planets capable of supporting life. Of course, we have no evidence life exists elsewhere, but if it does there are plenty of places for it to set up home.

                                   17. There are probably more than 170 billion galaxies in the observable universe

                                    Different calculations provide different numbers for how many galaxies there are in the observable universe – that is the part of the universe we can see from Earth with our current technology, there maybe many more but they are simply to far away for our telescopes to detect. Using data from the Hubble Telescope astronomers have calculated there are likely to be around 170 billion galaxies in the observable universe.

                                    18. There could be an infinite number of universes

                                      This is more speculative theory than a fact, but several branches of mathematics, quantum mechanics, and astrophysics have all come to similar conclusions: our universe is just one of many and we actually exist in a ‘multiverse’.

                                      There are different ideas of how this could be, one being the concept of atoms only capable of being arranged in a finite number of ways in time and space, ultimately leading to the repititon of events and people. Other theories propose bubble or parallel universes and ‘braneworlds’ that hover just out of reach of the dimensions we experience. Although these concepts seem like the far-fetched ideas of science-fiction, they are actually proving to be the most elegant solutions to problems thrown up by our discoveries of how the universe works.

                                      19. The human brain is the most complex object in the known universe

                                      Our brains are remarkably complex objects with a hundred billion neurons, a quadrillion connections, and we still know very little about how this organic super computer operates. But we do know the human brain is the most complicated thing we have yet discovered. It gives us the power to form language and culture, consciousness, the idea of self, the ability to learn, and understand the universe and reflect on our place within it. We even have an inbuilt “model of gravity“, which is pretty useful.

                                       20. We are all made of stardust

                                        This may sound fanciful, but the reality is almost every element found on Earth was created in the burning core of a star, all the stuff that makes up life on Earth, therefore our bodies are made from stardust. NASA have studied stardust extensively, and you can read more about their research on their official website. A NASA stardust canister is pictured above.

                                        In the words of Carl Sagan, “The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.”

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                                        Last Updated on January 17, 2019

                                        8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                        8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                        In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                                        Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                                        Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                                        Why Is It Hard to Live A Peaceful And Happy Life?

                                        Our Habitat Has Become Too Technological

                                        The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                                        There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                                        How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                                        According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                                        Too Many People Don’t Want to Unplug

                                        Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                                        The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                                        Listen carefully:

                                        We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                                        The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                                        Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                                        8 Mindfulness Exercises to Start Practicing

                                        There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                                        Are you ready for it? Let’s go!

                                        1. Pray Daily

                                        You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                                        When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                                        Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                                        Pray. You won’t regret it.[5]

                                        2. Pay Attention to Your Inner Thoughts

                                        A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                                        By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                                        Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                                        If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                                        This article can guide you to beat negative thoughts:

                                        How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                                        3. Smile Often

                                        Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                                        Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                                        Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                                        The moment that you smile unconsciously, you then know that you are truly happy.

                                        4. Organize Your Working Desk

                                        A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                                        When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                                        Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                                        Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                                        5. Celebrate Your Friend’s Victories

                                        I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                                        Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                                        What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                                        6. Listen to Your Spouse/Partner

                                        God put someone in your life for a reason. You might as well listen to him or her.

                                        I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                                        I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                                        7. Give Yourself a Break from Technology

                                        You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                                        How do you do that? This is my formula:

                                        First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                                        If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                                        If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                                        If you score more than 35, you need to take action immediately.

                                        Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                                        8. Go Exercise

                                        Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                                        The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                                        You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                                        12 Benefits of Regular Exercise You Should Know

                                        The Bottom Line

                                        It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                                        It is possible to live a happy and peaceful life. It only depends on you.

                                        Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                                        More Resources About Mindfulness

                                        Featured photo credit: Lesly Juarez via unsplash.com

                                        Reference

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