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20 Flowers You Probably Never Knew Were Edible And Would Add Taste and Color to Your Festive Meal

20 Flowers You Probably Never Knew Were Edible And Would Add Taste and Color to Your Festive Meal

The culinary use of flowers dates back thousands of years to the Chinese, Greeks and Romans. Many cultures use flowers in their traditional cooking — think of squash blossoms in Italian food and rose petals in Indian food.

Today, it’s not uncommon to see flower petals used in salads, teas, as well as garnish for desserts. The possibilities are endless. Your imagination is your only limit.

With the festive season upon us, delight your guests with colourful, fresh flower accents or crystallized flowers.

Here are a selection of 20 flowers which will add flavour and color to any festive table.

1. Apple

Apple blossoms have a slightly floral taste and the petals are lovely in salads. Infuse petals in whipped cream or ice cream to go over an apple tart. Blossoms look attractive when floated in a fruit punch.

https://www.flickr.com/photos/midnightcomm/493837202/in/photolist-KD3Aw-8KwS2B-fu5mzk-6RrBso-9ehvm1-5Evuf7-5EvtZw-5zEJjc-8YS3vg-au52Xu-B4CYe-5zG96c-etV3E5-5zLKZ5-9EqnSF-LJ7bC-anqPnT-9ZfqYo-e2cqzb-5zGusH-eAbd6P-8RQYRn-6HG18w-aHiPFD-8juM32-9z96dS-qhzJ6-3hNd5-jKcf-av9rpp-6ciiUb-82CJh1-63s3c2-dgi6ys-BXiCw-au52Q3-8CWhD3-au53s3-ar44nj-5Evu8E-5fUwG4-q5dmUv-2k517D-7TEbRM-bBYLG4-mmUCe2-4bsa4j-82CJjA-oNjhWr-oNk3XR

    2. Basil

    Basil Flowers can be used as a substitute for leaves in any dish requiring basil. The flowers should be used more sparingly due to their very intense flavour. Delicious when added to salads, soups or pasta.

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      3. Chives

      Chive flowers have a mild onion flavour and are surprisingly crunchy. They are widely used tossed in salads, pasta, omelettes and scrambled eggs. Or you can add a few to white fish dishes or to cheese sauce to give that extra bite. As tempting as it may be to pop the whole flower into your mouth, refrain from doing so as the pungency in that quantity can be overwhelming. For garnish and cooking, break the flower into individual florets .

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      https://www.flickr.com/photos/bricolage108/508441268/

        4. Daisy

        Pull the flowers apart for a mass of small quill petals ideal for creating a colourful garnish on desserts or soups, in salads or with savoury dishes. Also makes useful decorations for cakes, biscuits, mousses and pâtés.

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          5. Dandelions

          Dandelions are sweetest when picked young. They have a sweet, honey-like flavor. Mature flowers are bitter. Dandelion buds are tastier than the flowers. It is best to pick these when they are very close to the ground, tightly bunched in the center, and about the size of a small gumball. Dandelion flowers are good both raw or steamed. Young leaves taste good steamed, or tossed in salads. When serving a rice dish use dandelion petals like confetti over the rice.

          https://www.flickr.com

            6. Day Lily

            Day lily petals are great in salads, hot and cold soups, cooked and served as a vegetable or chopped and added to stir-fries. Try sautéing the buds or flowers, which can then be stuffed with almost any filling.

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              7. Hibiscus

              Infuse the flowers to make a popular, mildly citrus-flavoured tea. Add strips of vibrant coloured petals to fruit salads. It is best to use the petals from the flower heads. If you use them whole, beware of the pollen.

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                8. Jasmine

                The flowers are intensely fragrant and are traditionally used for scenting tea but can also be added to shellfish dishes.

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                https://www.flickr.com

                  9. Lavender

                  There are many ways to use lavender flowers in sweet or savoury dishes. Make a delicious lavender sugar and add to biscuits, sorbets, jams or jellies. Add flowers to vegetable stock and create a tasty sauce for duck, chicken or lamb dishes.

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                    10. Lilac

                    Mix fresh fragrant flowers with a little cream cheese and serve on crackers or stir flowers into yogurt to add a hint of lemon. Also useful as a garnish for cakes, scones or sweets.

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                      11. Marigold

                      The flowers and leaves have a citrus taste, making them ideal for adding to salads, sandwiches, seafood dishes or hot desserts.

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                        12. Nasturtium

                        The fresh leaves and flowers have a peppery flavour similar to watercress. The flowers will add a spicy touch to salads and the green seeds can be chopped and used with parsley as a garnish or made into capers. Try them combined with cream cheese, butter in canapés, or in a cheese and tomato sandwich. Nasturtium flowers can also be used to garnish steaks or casseroles.

                        https://www.flickr.com

                          13. Pansy

                          Pansy flowers have a lettuce-like flavour and make a decorative addition to a green salad, garnish. a pâté or dessert. They can be crystallised and used to decorate cakes, cookies or creamy desserts.

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                          https://www.flickr.com/photos/avlxyz/14895107338/

                            14. Rose

                            As a general rule, if a rose smells good, it will taste good. Petals have a delicate flavour which will improve cool drinks and fruit dishes, or why not try rose petal jam? Rose hips and petals can both be used in jellies. If the flowers are crystallised, they will make attractive cake decorations. It is best to remove the white heel from the base of the petals before eating.

                            https://www.flickr.com

                              15. Rosemary

                              Rosemary flowers and leaves can be used with poultry or pork – try adding a few flowers to biscuit dough to add flavour.

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                                16. Squash

                                All squash flowers have a slightly sweet nectar taste. These can be stuffed with cheeses and other fillings, battered and deep fried, or sautéed and added to pasta. Thinly sliced blossoms can be added to soups, omelettes, scrambled eggs or used to add colour to salads.

                                https://www.flickr.com

                                  17. Sunflower

                                  The buds, petals and seeds are all edible. Add the petals to a green salad for a colour contrast and a mild nutty taste. The green buds can be blanched, then tossed in garlic butter. They are similar in flavour to a Jerusalem artichoke. The kernels inside the seeds can be eaten raw or toasted as a snack.

                                  https://www.flickr.com

                                    18. Tulip

                                    Tulip petals have a sweet, pea-like flavour and a tender crisp texture. Try stuffing whole flowers with a shrimp or chicken salad. Add strips of petals to salads or sandwiches for that added touch of colour. Carefully remove pollen and stigmas from the base of the flower before stuffing. Some people have had strong allergic reactions to tulips.

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                                    https://www.flickr.com

                                      19. Viola

                                      Viola flowers have a lettuce-like flavour and make a decorative addition to a green salad, garnish, pâté or dessert. They can be crystallised and used on cakes, cookies or creamy desserts.

                                      https://www.flickr.com/photos/rosipaw/6035045515/in/photolist-acibLT-9Ticz3-api4G7-awY3YC-bBbKLm-48N6KY-noheq9-8kHnW7-aGT3Zc-5VrCPA-9Z7tBp-a3fkBT-9TicFS-bxR3DV-anKkwp-8FznvT-bAFxTW-7r4wNs-anKkm2-G1bZR-anKkeK-dYsGyj-8q6knQ-anKksv-7SPB6c-63whuy-63s3hk-dLnndL-bPrey4-7r51aE-avinpW-8CBYC6-bsibNR-7MfB4Q-fAHg3x-a7VzSH-7Ns2HC-7xMEd5-59XHU8-ajMVBm-hXrUYy-oXpcH-4zm91R-9JDXZP-54aabk-6ihHjn-dFUAkN-432vR-i2mYmb-a63JbM

                                        20. Yucca Petals

                                        The white Yucca flower is crunchy with a mildly sweet taste (a hint of artichoke). In the spring, they can be used in salads and as a garnish.

                                        https://www.flickr.com

                                          Wondering where you can buy flowers in the heart of winter? You can order on-line from places like Gourmet Sweet Botanicals, Marx Foods,  and Melissa’s.

                                          Featured photo credit: Vegetables with salad dish with spring edible flowers via shutterstock.com

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                                          Last Updated on March 13, 2019

                                          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                          Have you gotten into a rut before? Or are you in a rut right now?

                                          You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                                          Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                                          1. Work on the small tasks.

                                          When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                                          Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                                          2. Take a break from your work desk.

                                          Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                                          Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                                          3. Upgrade yourself

                                          Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                                          The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                                          4. Talk to a friend.

                                          Talk to someone and get your mind off work for a while.

                                          Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                                          5. Forget about trying to be perfect.

                                          If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                                          Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                                          Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                                          6. Paint a vision to work towards.

                                          If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                                          Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                                          Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                                          7. Read a book (or blog).

                                          The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                                          Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                                          Check out the best selling books; those are generally packed with great wisdom.

                                          8. Have a quick nap.

                                          If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                                          9. Remember why you are doing this.

                                          Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                                          What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                                          10. Find some competition.

                                          Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                                          Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                                          11. Go exercise.

                                          Since you are not making headway at work, might as well spend the time shaping yourself up.

                                          Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                                          As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                                          Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                                          12. Take a good break.

                                          Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                                          Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                                          Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                                          Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                                          More Resources About Getting out of a Rut

                                          Featured photo credit: Joshua Earle via unsplash.com

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