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19 Awesome Ideas for Keeping Kids Busy Over the Holidays

19 Awesome Ideas for Keeping Kids Busy Over the Holidays


    Need some ideas for keeping the kids busy over the summer break?

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    Holidays can be a great time to bond with your children and maybe even let your own inner child come out to play. But it can also be a stressful time when kids can misbehave because of boredom. It’s best to put a little bit of advanced planning into the summer holidays and prepare yourself with an arsenal of activities to keep the little ones out of mischief.

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    Start by planning each week in advance. If the kids know they have things to look forward to it will make for happier more relaxed children.

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    Also be sure to get the children involved in the planning. They will be less likely to complain about the activities chosen if they have taken part in the decision-making. Have a range of activities to select from: stuff to do at home, in the garden, outdoors, and the odd activity that cost money to do.

    Here are 19 ideas that you can chose from.

    1. Make your own games. Get a supply of colored cards, children’s scissors, glue and anything else you may want to make some fun games. Games like Hoopla, Pin the Tail on the Donkey or Snakes and Ladders can all be easily made at home and will keep the children occupied for some time. (Note: You will probably have to help out with smaller children.)
    2. Cooking and baking. Once a week plan a cooking or baking day. Involve the kids in the process from the beginning — let them chose from a selection of recipes that you have ingredients for. If the child can read, get them to read from the recipe book. Step by step, help them to work through the instructions. Try to avoid the temptation of doing it yourself.
    3. Make an assault course. One of my eldest son’s favorite activities was assembling an assault course in the back garden. Old pieces of wood, boxes, buckets, garden chairs — anything that can be jumped over, under or around. Tell the children to time each other around the assault course. The course can be completed on a bicycle, scooter, skateboard, or simply by running.
    4. Build a garden patch. Dedicate a small patch in the garden to the kids. Plant flowers, herbs, lettuce — anything that grows quickly and gives them the satisfaction of having produced something. If your kids are small, just give them a spade, put on their old clothes, and let them loose. I read recently that gardeners are the happiest people alive. The explanation was that there is a form of bacteria in the soil that actually makes you happy. No harm giving it a go; we all want happy and relaxed children.
    5. Go camping. Build a tent indoors or outdoors with blankets and sheets. Once the tent is up, give them a torch and a picnic to take with them. I guarantee you won’t see them for hours.
    6. Go on picnics. You don’t have to go far to have a picnic — my children regularly ask for a picnic out the garden. I give them whatever I have in the fridge. You’d be amazed how once it is packed in a plastic container and eaten on a blanket on the grass, how much the atmosphere romanticizes the most boring of sandwiches.
    7. Have a treasure hunt. Make a treasure map with clues to find some treasure you have hidden somewhere in the garden. It doesn’t have to be expensive or big — any little treat will be exciting when it is found outdoors.
    8. Create a Summer Diary. Encourage the little ones to keep a Summer Diary or scrapbook. They can take photos of special days and write about them. It will become a lovely memory book for them in the future — and also keep them busy for hours.
    9. Get jamming. Grab some musical instruments — things like bongos, shakers or tambourines, and get jamming. Get your kids to sing and dance along. (Alternatively, you can stick on some Deep Purple, let your hair down, and dance on the furniture.)
    10. Make a movie. At this moment my two boys (aged 6 and 8) are making a movie using my iPhone and some Star Wars figures. They have decided to create it themselves and will use Windows MovieMaker to edit it afterwards. They get to have creative fun — and I get to finish this article in peace.
    11. Paint. One of the nicest ways to express your creativity is to use paint. Get large sheets of paper and lots of paint. Go mad and use your hands and feet — it’s liberating. To avoid any stress, prepare the area well and cover with plastic or newspaper. Have some water on hand to wash when you are finished.
    12. Get into jewellery making. Go to a bead shop and stock up on beads, wire and clasps, and get busy making your own jewellery. This activity can be done with the smallest of children, just be sure to get appropriate bead sizes for different age groups. The children will be so proud to wear the jewellery that they have made.
    13. Sketching. My sister is an artist and recently brought my two youngest boys and their cousin to a local park to sketch. They all had their own sketch pads and pencils, and they were encouraged to draw what they saw around them. They all had so much fun and want to make it a regular date.
    14. Go swimming. If you are lucky enough to live close to the sea, go swimming when possible. The sea has a calming effect on children and the amount of energy used in the water means that they won’t be quite as active when they get home. If you don’t live close to the sea, go to a swimming pool instead.
    15. Take nature walks. Go on nature walks with a purpose. On the beach, collect shells and stones to later make a shell castle or shell and stone sculptures. In the forest, get kids to seek out different sorts of bugs, plants or trees. Alternatively, give them a map to plot the route you are taking. By giving them control and a plan will ensure they don’t get bored too quickly.
    16. Have a garage sale. Get the kids to clear out their rooms and have a garage sale. You could sell some of your baking products and make lemonade. Pool all the money together and use it to pay for an outing for the whole family.
    17. Visit the library. Use your local library regularly. In most libraries you can get more than books; you can get movies and music. Make a day out of it. Do some reading while you’re there instead of getting some books and heading home. Give your children a love of books — it is one of the best gifts you can give them.
    18. Organize some play dates. Plan some play dates and invite friends over. While they spend time with their friends it may give you the opportunity to get some work done and perhaps even connect with other parents.Plus…the invite may be returned some day.
    19. Have a “Chill Day”. With all that activity planned, kids will also need some down time. Make sure you plan some days where you just chill, watch some movies, read some books, and take it easy.

    (Photo credit: Group of Happy Kids Silhouette via Shutterstock)

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    Last Updated on October 18, 2018

    10 Benefits of Sleeping Naked You Probably Didn’t Know

    10 Benefits of Sleeping Naked You Probably Didn’t Know

    Sleeping is one of the most important things we do every night.

    Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

    So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

    Here are some benefits of sleeping in the nude:

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    Video Summary

    1. It is easier.

    When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

    2. It forces you to be ready to go more often.

    Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

    3. It can make you feel happier and more free.

    Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

    4. Skin-on-skin contact is the best.

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      If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

      5. It could lead to better sleep.

      Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

      6. It can help your skin.

      For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

      7. It helps you regulate your cortisol.

      Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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      8. It balances your melatonin and growth hormone.

      Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

      9. It can keep your sex organs happier.

      For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

      10. Sleeping in the summer is more bearable.

        Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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        Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

        Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

        Sleep well with your naked body!

        With these tips in mind, it’s time to start taking off your clothes at night!

        Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

        If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

        Want to Feel More Energized Throughout the Day? Start With This

        Reference

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