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19 Awesome Ideas for Keeping Kids Busy Over the Holidays

19 Awesome Ideas for Keeping Kids Busy Over the Holidays


    Need some ideas for keeping the kids busy over the summer break?

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    Holidays can be a great time to bond with your children and maybe even let your own inner child come out to play. But it can also be a stressful time when kids can misbehave because of boredom. It’s best to put a little bit of advanced planning into the summer holidays and prepare yourself with an arsenal of activities to keep the little ones out of mischief.

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    Start by planning each week in advance. If the kids know they have things to look forward to it will make for happier more relaxed children.

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    Also be sure to get the children involved in the planning. They will be less likely to complain about the activities chosen if they have taken part in the decision-making. Have a range of activities to select from: stuff to do at home, in the garden, outdoors, and the odd activity that cost money to do.

    Here are 19 ideas that you can chose from.

    1. Make your own games. Get a supply of colored cards, children’s scissors, glue and anything else you may want to make some fun games. Games like Hoopla, Pin the Tail on the Donkey or Snakes and Ladders can all be easily made at home and will keep the children occupied for some time. (Note: You will probably have to help out with smaller children.)
    2. Cooking and baking. Once a week plan a cooking or baking day. Involve the kids in the process from the beginning — let them chose from a selection of recipes that you have ingredients for. If the child can read, get them to read from the recipe book. Step by step, help them to work through the instructions. Try to avoid the temptation of doing it yourself.
    3. Make an assault course. One of my eldest son’s favorite activities was assembling an assault course in the back garden. Old pieces of wood, boxes, buckets, garden chairs — anything that can be jumped over, under or around. Tell the children to time each other around the assault course. The course can be completed on a bicycle, scooter, skateboard, or simply by running.
    4. Build a garden patch. Dedicate a small patch in the garden to the kids. Plant flowers, herbs, lettuce — anything that grows quickly and gives them the satisfaction of having produced something. If your kids are small, just give them a spade, put on their old clothes, and let them loose. I read recently that gardeners are the happiest people alive. The explanation was that there is a form of bacteria in the soil that actually makes you happy. No harm giving it a go; we all want happy and relaxed children.
    5. Go camping. Build a tent indoors or outdoors with blankets and sheets. Once the tent is up, give them a torch and a picnic to take with them. I guarantee you won’t see them for hours.
    6. Go on picnics. You don’t have to go far to have a picnic — my children regularly ask for a picnic out the garden. I give them whatever I have in the fridge. You’d be amazed how once it is packed in a plastic container and eaten on a blanket on the grass, how much the atmosphere romanticizes the most boring of sandwiches.
    7. Have a treasure hunt. Make a treasure map with clues to find some treasure you have hidden somewhere in the garden. It doesn’t have to be expensive or big — any little treat will be exciting when it is found outdoors.
    8. Create a Summer Diary. Encourage the little ones to keep a Summer Diary or scrapbook. They can take photos of special days and write about them. It will become a lovely memory book for them in the future — and also keep them busy for hours.
    9. Get jamming. Grab some musical instruments — things like bongos, shakers or tambourines, and get jamming. Get your kids to sing and dance along. (Alternatively, you can stick on some Deep Purple, let your hair down, and dance on the furniture.)
    10. Make a movie. At this moment my two boys (aged 6 and 8) are making a movie using my iPhone and some Star Wars figures. They have decided to create it themselves and will use Windows MovieMaker to edit it afterwards. They get to have creative fun — and I get to finish this article in peace.
    11. Paint. One of the nicest ways to express your creativity is to use paint. Get large sheets of paper and lots of paint. Go mad and use your hands and feet — it’s liberating. To avoid any stress, prepare the area well and cover with plastic or newspaper. Have some water on hand to wash when you are finished.
    12. Get into jewellery making. Go to a bead shop and stock up on beads, wire and clasps, and get busy making your own jewellery. This activity can be done with the smallest of children, just be sure to get appropriate bead sizes for different age groups. The children will be so proud to wear the jewellery that they have made.
    13. Sketching. My sister is an artist and recently brought my two youngest boys and their cousin to a local park to sketch. They all had their own sketch pads and pencils, and they were encouraged to draw what they saw around them. They all had so much fun and want to make it a regular date.
    14. Go swimming. If you are lucky enough to live close to the sea, go swimming when possible. The sea has a calming effect on children and the amount of energy used in the water means that they won’t be quite as active when they get home. If you don’t live close to the sea, go to a swimming pool instead.
    15. Take nature walks. Go on nature walks with a purpose. On the beach, collect shells and stones to later make a shell castle or shell and stone sculptures. In the forest, get kids to seek out different sorts of bugs, plants or trees. Alternatively, give them a map to plot the route you are taking. By giving them control and a plan will ensure they don’t get bored too quickly.
    16. Have a garage sale. Get the kids to clear out their rooms and have a garage sale. You could sell some of your baking products and make lemonade. Pool all the money together and use it to pay for an outing for the whole family.
    17. Visit the library. Use your local library regularly. In most libraries you can get more than books; you can get movies and music. Make a day out of it. Do some reading while you’re there instead of getting some books and heading home. Give your children a love of books — it is one of the best gifts you can give them.
    18. Organize some play dates. Plan some play dates and invite friends over. While they spend time with their friends it may give you the opportunity to get some work done and perhaps even connect with other parents.Plus…the invite may be returned some day.
    19. Have a “Chill Day”. With all that activity planned, kids will also need some down time. Make sure you plan some days where you just chill, watch some movies, read some books, and take it easy.

    (Photo credit: Group of Happy Kids Silhouette via Shutterstock)

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    Ciara Conlon

    Productivity coach, speaker, blogger and author of Chaos to Control, a Practical Guide to Getting Things Done

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    Last Updated on September 10, 2019

    7 Morning Rituals to Empower Your Day And Change Your Life

    7 Morning Rituals to Empower Your Day And Change Your Life

    Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

    Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

    This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

    One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

    Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

    Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

    1. Gratitude

    Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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    The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

    Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

    So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

    Gratitude-Quotes

      2. Writing Down Your Most Important Tasks

      This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

      For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

      What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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      Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

      3. Affirm Your Goals in Writing or Drawing

      This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

      Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

      An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

      Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

      write down goals

        4. Practice Qi Gong Exercises

        According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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        There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

        5. Drink Hot Water with Lemon

        Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

        Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

        6. Rise Earlier

        The practical advantages of waking up early are obvious.

        For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

        So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

        Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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        7. Listen to Uplifting Music

        Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

        Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

        It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

        Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

        More About Energetic Habits & Rituals

        Featured photo credit: Carli Jeen via unsplash.com

        Reference

        [1] Live Science: What Is Qi Gong
        [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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