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16 Totally Awsome Ways To Burn Calories In 30 Minutes

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16 Totally Awsome Ways To Burn Calories In 30 Minutes

Wondering how to burn all those excess calories you laid on with that cheesecake for dessert? Get the dope on these fun ways to burn them quickly in this Buzzfeed video. I love the one with mom style speed walking to burn off tons of calories. It’s hilarious—yet a fun way to get some exercise. However, there are some serious calorie-killers in there. Try it with a disciplined approach and it’s bound to get you in ship shape soon. My all-time favorite is vigorous dancing—included in this list. That’s something you and your mate could do it together to add that extra spice while those calories merrily melt away!

Like they say, couple who workout together…

Featured photo credit: Buzzfeed via goo.gl

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