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Even Though You’re Not Very Into Pumpkins, You’ll Crave For Them After Reading This

Even Though You’re Not Very Into Pumpkins, You’ll Crave For Them After Reading This

Pumpkin season is upon us. You can pretty much find a pumpkin version of any meal, snack or dessert out there. There is an abundance of pumpkin recipes flooding the internet at this time of the year.

But why is pumpkin so awesome?

First of all, it’s a seasonal staple that reminds us of warm family gatherings involving pumpkin pie and other delicious treats. Secondly, pumpkin is basically a super food. It’s packed with fiber to keep you fuller longer, aid digestion and help you lose weight. It has loads of potassium—even more than a banana, so it’s perfect for refueling after a tough workout. It also boosts eyesight and protects skin with its beta carotene that our bodies convert to vitamin A.

Pumpkin even contains a large amount of vitamin C which many believe can fight off sickness which is perfect for cold and flu season. Interesting fact about pumpkins: the beta carotene found within is a type of carotenoid which makes you turn orange when you’ve eaten too much. (You’ve been warned.)

Lastly, pumpkin is a very versatile food. Pumpkin recipes range from breakfast items, savory soups and of course the classic pumpkin desserts.

1. Pumpkin Spice Protein Pancakes via Dashing Dish

pumpkin spice pancakes

    With all the health benefits of pumpkin, why not add it to your breakfast? These pancakes look so fluffy and delightful with only 100 calories and 14 grams of protein per cake.

    2. Mocha Pumpkin Spice Latte via Dessert for Two

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    Mocha Pumpkin Spice Latte

      So you have all heard about the pumpkin spice latte, I’m assuming. You know, one of the main pumpkin recipes floating around the interwebs. When the pumpkin spice latte graces the scene, you know it’s Fall. But check out this chocolate version. Chocolate makes everything better.

      3. Pumpkin Almond Chocolate Chip Muffins via Skinny Fitalicious

      pumpkin almond chocolate chip muffins

        Speaking of chocolate making everything better…these muffins look to die for. They also look pretty darn healthy from perusing the ingredient list (and blog name).

        4. White Chocolate Pumpkin Mug Cake via The Almond Eater

        white chocolate pumpkin mug cake

          How about the white chocolate chip? I don’t know why, but I’ve never thought of pairing pumpkin and white chocolate before now. It sounds divine! This is a mug cake recipe so you can whip it together in minutes!

          5. Single Serve Chocolate Chip Pumpkin Cake in a Mug via Diary of a Semi-Health Nut

          single serve chocolate chip pumpkin cake in a mug

            While we’re talking mug cakes, we might as well talk about the chocolate chip version. This one even includes pumpkin spice coffee creamer..yum!

            6. Pumpkin Parfaits with Coconut Whipped Cream via The Law Student’s Wife

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            pumpkin parfaits with coconut whipped cream

              Those crumbly items layered in between the whipped coconut and pumpkin are gingersnaps…wow.

              7. Pumpkin French Toast via Averie Cooks

              pumpkin french toast

                I think every pancake or french toast recipe looks ten times better drenched in syrup. What do you think?

                8. Flourless Pumpkin Pie Muffins via Running with Spoons

                flourless pumpkin pie muffins

                  I cannot get over how good these look. It’s not surprising that this recipe got pinned over fifty thousand times. I’m very intrigued by the way the chocolate looks on the top. I may just have to make these to see if I get the same results!

                  9. Pumpkin Carrot Cake Cupcakes via Mom on Timeout

                  pumpkin carrot cake cupcake

                    Pumpkin and carrot in one cupcake? That’s just showing off. The decadent frosting on top probably helps mask the healthy goodness of the cupcakes. Just beware of all the carotenoids involved so you don’t eat too many and turn orange!

                    10. Skinny Pumpkin Pie Martini via Sinful Nutrition

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                    skinny pumpkin martinis

                      Oh yes you can put pumpkin in booze!

                      11. Autumn Spiced Vegetarian Chili via Hummusapian

                      autumn spiced vegetarian chili

                        You can also put it in chili. This is something I need to try because I plan on busting out my slow cooker very soon.

                        12. Savory Pumpkin Rolls by Flour Arrangements

                        12 Pumpkin-Roll

                          These are simply adorable! What’s funny is that the author of the recipe made them by accident—she was making kaiser rolls and her daughter thought they looked like little pumpkins.

                          13. Pumpkin Spiced Pumpkin Bagels via Food Pleasure and Health

                          13 pumpkin-spiced-pumpkin-bagels

                            I’ve never made bagels before, but I though it was crazy how they boiled them before baking them. Nevertheless they looked marvelous when done and referenced a couple other pumpkin recipes that boiled them as well! You learn something new every day, right?

                            14. Pumpkin Pie Spiced Almonds via Clean Eating Chelsey

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                            14 pumpkin spiced almonds

                              This is yet another way I would never have thought to use pumpkin! The author said she ate this whole bowl in one day so they must be good!

                              15. Pumpkin Spice Latte Cheesecake Cups via Ari’s Menu

                              15 Pumpkin-Spice-Latte-Cheesecake-Cups-glutenfree

                                This is a lovely way to cap off the list. These little guys are adorable..especially with the straw. I’m sure they taste incredible too with the gingersnap crust and cheesecake middle.

                                So which of these amazing pumpkin recipes will you be trying first?

                                Nutrition Sources:

                                Pumpkin Health Benefits on Huffington Post

                                Antioxidants on Cancer.gov

                                Phytonutrients on WebMD

                                Featured photo credit: Pumpkin Recipes via Diary of a Semi-Health Nut via semihealthyblog.com

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                                Amanda DeWitt

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                                Last Updated on March 24, 2021

                                8 Smart Home Gadgets You Need in Your House

                                8 Smart Home Gadgets You Need in Your House

                                We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                                On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                                Take a look at some of the most popular “smart gadgets” on the market:

                                1. Smart Door Locks

                                A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                                2. Smart Kitchen Tools

                                Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                                3. Mini Home Speaker Play:1

                                If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                                4. Wi-Fi Security Cameras

                                These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                                5. Nest Thermostat

                                This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                                6. Smart Lighting

                                Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                                7. Google Chromecast Ultra

                                Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                                8. Canary

                                This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                                Featured photo credit: Karolina via kaboompics.com

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