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15 Fresh And Simple Spring Cocktail Recipes

15 Fresh And Simple Spring Cocktail Recipes

With the weather heating up (well, at least it should be) in the northern parts of the world, it means that it’s time to bust out those spring cocktail recipes. Let’s take a look at some of the most delicious and refreshing recipes from across the web.

1. Bloody Orange Sunrise


    Recipe Source

    Despite the name, this is so much more than your standard fruity cocktail. The olive brine and spice in particular immediately transforms it from a first year sorority drink to a classy post-work beverage.

    2. Heart Of Stone Daiquiri

      Recipe Source

      For those of you currently living through a Spring that is behaving like Winter, this is the cocktail for you. It combines the warm weather vibes of a daiquiri with winter staples such as sherry.

      3. Old Fashioned Ice Ball

        Recipe Source

        This is a seriously cool (ha!) concept and a great way to turn a classic like an Old Fashioned into a delicious springtime treat. The best part is that you can do this with any cocktail if an Old Fashioned isn’t your jam.

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        4. The Summertime Smash

          Recipe Source

          A name like that screams afternoon BBQ. The cocktail itself is a slight twist on a julep that will delight the springtime senses.

          5. The Absinthe Frappe

            Recipe Source

            Whether you’re a pretentious art student or you simply like the taste of aniseed, absinthe is likely to be a favorite of yours. The very idea of this drink invokes images of 19th century Paris, philosophical discussion and tripping balls from the wormwood. This cocktail reinvents the beverage, turning into a perfectly appropriate warm weather beverage.

            6. The Grasshopper

              Recipe Source

              Now I know warm weather cocktails tend to shy away from anything dairy based, but hear me out! Being a mint-based drink, it’s incredibly refreshing and is reminiscent of ice cream; and who doesn’t love that in the summer? I can’t be the only one who enjoys drinking her desserts. I’d even recommend adding some chocolate shavings as a garnish to mint choc-chip this bad boy.

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              7. Beer Colada

                Recipe Source

                Is there anything better than a nice frosty beer on a warm afternoon. Yes, and it’s called a beer colada. I’m not sure what kind of wizardry was used to create this marvel, but I’m a fan of this clash of the titans.

                8. White Wine Sangria


                  Recipe Source

                  I know that sangrias are perfect as the are, but substituting red wine for red adds a lovely warm weather quality that’s reminiscent of fresh lemonade… but with a butt-load of alcohol.

                  9. Caprioska

                    Recipe Source

                    This cocktail is incredibly simplistic in its ingredients and execution, but that’s what’s great about it. Fresh, zesty, delicious.

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                    10. Hibiscus Ginger Rum Punch

                      Recipe Source

                      A cocktail that actually contains flower syrup, you can’t get much more spring-like than that.

                      11. Bloody Augustus

                        Recipe Source

                        I’m a big fan of food, so it’s hardly a surprise that I enjoy having delicious finger food and tapas with my afternoon cocktails. It’s for this reason that I really love the idea of a cocktail that cuts out the middle man. That’s right, this thing actually includes cheese and prosciutto. Turn your nose up all you wan; I am so on board with this.

                        12. La Muerte Chiquita

                          Recipe Source

                          This Mandarin-based cocktail is incredibly refreshing, and I would go so far as to say that it could be an excellent addition to brunch.

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                          13. Pear Gin Fizz

                            Recipe Source 

                            A fruity twist on a classic that’s perfect for lounging by the pool and soaking up the sunshine.

                            14. Cheeky Monkey

                              Recipe Source

                              A cheeky monkey for a cheeky brunch cocktail.

                              15. Peach, Lime And Cachaça Slushie

                                Recipe Source

                                Why let kids have all the icy drink fun? Enjoy this incredibly adult slushie that’s filled with summery, fruity flavors.

                                Featured photo credit: Cocktails via lh3.ggpht.com

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                                Tegan Jones

                                Commercial editor for global publications Gizmodo, Kotaku, Lifehacker & Business Insider.

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                                Last Updated on January 15, 2019

                                8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                                In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                                Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                                Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                                Why Is It Hard to Live A Peaceful And Happy Life?

                                Our Habitat Has Become Too Technological

                                The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                                There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                                How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                                According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                                Too Many People Don’t Want to Unplug

                                Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                                The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                                Listen carefully:

                                We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                                The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                                Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                                8 Mindfulness Exercises to Start Practicing

                                There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                                Are you ready for it? Let’s go!

                                1. Pray Daily

                                You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                                When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                                Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                                Pray. You won’t regret it.[5]

                                2. Pay Attention to Your Inner Thoughts

                                A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                                By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                                Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                                If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                                This article can guide you to beat negative thoughts:

                                How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                                3. Smile Often

                                Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                                Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                                Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                                The moment that you smile unconsciously, you then know that you are truly happy.

                                4. Organize Your Working Desk

                                A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                                When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                                Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                                Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                                5. Celebrate Your Friend’s Victories

                                I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                                Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                                What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                                6. Listen to Your Spouse/Partner

                                God put someone in your life for a reason. You might as well listen to him or her.

                                I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                                I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                                7. Give Yourself a Break from Technology

                                You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                                How do you do that? This is my formula:

                                First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                                If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                                If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                                If you score more than 35, you need to take action immediately.

                                Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                                8. Go Exercise

                                Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                                The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                                You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                                12 Benefits of Regular Exercise You Should Know

                                The Bottom Line

                                It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                                It is possible to live a happy and peaceful life. It only depends on you.

                                Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                                More Resources About Mindfulness

                                Featured photo credit: Lesly Juarez via unsplash.com

                                Reference

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