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15 Amazingly Simple Strawberry Desserts That Everyone Should Try

15 Amazingly Simple Strawberry Desserts That Everyone Should Try

It’s strawberry season here in Australia, and I couldn’t be more excited. Not only do I get to have them with my yogurt and granola every morning, I can start busting out some delicious strawberry-laced desserts. Let’s have a look at some!

1. Strawberry Cheesecake Pizza

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    Just when you thought that pizza couldn’t get any better, along comes this bad boy. And they threw cheesecake in to boot. I can see myself eating a slice or seven of these on warm summer nights.

    2. Strawberry Roses

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      Recipe Source

      If you want to be healthy, but also impress the pants off dinner guests, I recommend strawberry roses. Sometimes you don’t need to disguise the natural deliciousness of this fruit with anything else. I only just discovered their existence with some random young gentleman brought me one at work. I probably shouldn’t have eaten something given to me by a stranger, but it was too tempting to resist!

      3. Eton Mess

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        Recipe Source

        You can’t go wrong with this old favourite from the 19th century. It’s perfect as a dessert or for a summer picnic and proves that you don’t always have to have an “out with the old” mentality.

        4. Strawberry Shortcake Fudge

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          Can we just stop for a second and think about what a legend the woman who thought of this is? Apparently strawberry fudge wasn’t amazing enough, she had to add shortbread, What a hero. This would be great as a quick snack for any occasion!

          5. Strawberry, Lemon and Poppyseed Pancakes

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            Recipe Source

            What I like about this dessert is that I can get away with having it during multiple meals. Not only is it a dessert, it can also be made for breakfast. Or, if you’re a fan of Scrubs like I am, Brinner.

            6. Strawberry Nutella Milkshake

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              Recipe Source

              Holy crap, I can’t believe this isn’t in my belly right now. This is perfect for when you want a sweet treat or need to whip up a quick and no-fuss dessert for the kids. I recommend adding a shot of Kahlua to turn it into an adult milkshake.

              7. Strawberry Cheesecake Blizzard

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                Recipe Source

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                Okay, I think we’re established that I’m a little obsessed with strawberry cheesecake. But with ice cream like this to tempt you on a hot summer day, can you blame me? As a bonus, there’s no added sugar in this dessert! Ten more servings, please!

                8. Strawberry and Pineapple Popsicles

                PopsWeb

                  Recipe Source

                  I don’t think you can actually get a recipe  easier than this. All you have to do is blend, pour, freeze and then play the waiting game. I personally wouldn’t bother adding the honey because I find that strawberries and pineapples are sweet enough already. Yay for healthy desserts.

                  9. Cheesecake Stuffed Strawberries

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                    Recipe Source

                    I may have just gone into a pleasure overload. Not only are these super cute and delicious, they’re perfect for so many occasions. They’re great for guilt-free snacks, as well as mini-dessert tasters for parties. Plus, they look amazing.

                    10. No-Bake Strawberry Lemonade Bites

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                      Recipe Source

                      This recipe appeals to me not only because the no-bake elements speaks to my inherent laziness, it also just screams summer. Strawberries and lemonade, what could be more refreshing?

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                      11. Chocolate Covered Strawberries

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                        Strawberry roses are all well and good, but sometimes you need a little chocolate hit. And sprinkles. Obviously.

                        12. Strawberry Summer Cake

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                          Recipe Source

                          I like the idea of anything that will make my house smell like a strawberry patch. The name says it all really, this is the perfect cake for any summertime occasions – BBQs, picnics, family dessert, or binge eating by yourself. Or is that just me?

                          13. Watermelon, Strawberry and Citrus Sangria

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                            Recipe Source

                            You may be labouring under the misapprehension that cocktails don’t count as desserts. You”re wrong. They just happen to be grown up desserts where it’s totally socially acceptable to also have them with a side of regular dessert. Or is that just me again?

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                            Seriously though, who wouldn’t want to be sipping on one of these on a hot afternoon or on a warm summer night?

                            14. Peach and Strawberry Smoothie

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                              I know I wax rhapsodic about the more indulgent desserts on this list, but I’m actually quite a healthy eater for the most part. If you’re looking for a healthy, but still equally delicious, dessert – this is your answer. Personally, I would forgo the Snapple & Half & Half for regular milk, but that’s just me. You can also easily make this vegan friendly by substituting almond milk in.

                              15. Fresh Strawberry Pie

                                Recipe Source

                                You can’t have a dessert list without pie! If you’re short on time, or just want to simplify things, you can also get yourself some store bought crust.

                                Featured photo credit: Make It Love It via makeit-loveit.com

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                                Tegan Jones

                                Tegan is a passionate journalist, writer and editor. She writes about lifestyle tips on Lifehack.

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                                Last Updated on September 18, 2020

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                1. Exercise Daily

                                It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                If you’re a morning person, check out these morning exercises that will start your day off right.

                                2. Duration Doesn’t Substitute for Intensity

                                Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                3. Acknowledge Your Limits

                                Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                4. Eat Healthy, Not Just Food That Looks Healthy

                                Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                The basic nutritional advice includes:

                                • Eat unprocessed foods
                                • Eat more veggies
                                • Use meat as a side dish, not a main course
                                • Eat whole grains, not refined grains[3]

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                                Eat whole grains when you want to learn how to get in shape.

                                  5. Watch Out for Travel

                                  Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                  This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                  If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                  6. Start Slow

                                  Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                  If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                  7. Be Careful When Choosing a Workout Partner

                                  Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                  My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                  If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                  I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                  Final Thoughts

                                  Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                  Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                  More Tips on Getting in Shape

                                  Featured photo credit: Alexander Redl via unsplash.com

                                  Reference

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