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13 Tips for New College Students

13 Tips for New College Students

College is the time to try new things, meet new people, and have new experiences. The things is, it can all fall apart if you don’t have a clear idea of what you are getting into. Be sure to make the best of it with these tips for new college students.

1. Go to class

Oh, it will be so tempting to sleep in. After all, you’re a college student! You can do what you want, right? Well, you sure can if you want to scramble to make up for it later on. It is much easier to hold a GPA than to attempt to bring it up!

2. Know what you can handle course-wise

It is much better to finish a semester ‘late’ (who doesn’t these days?) than to have a nervous breakdown because of over-scheduling yourself. In the bigger picture, a few months or even a year does not make that much of a difference, unless you want to brag about how you finished school on time.

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3. Get involved

You might be attending school in a different state, or even in your own state. Either way you can afford to expand your interests and meet new people. College is an easy way to make contacts and new friends!

4. Make friends in your program who are ahead of you

This way you might be able to borrow their old tests, notes and/or lab reports. This is not cheating, but using your resources and contacts wisely. Many sororities and fraternities have these resources available, some even in database form! You can trade off with this friend or do something nice like bake him/her cookies for their help.

5. On that note, consider joining a sorority or fraternity

I was/am a nontraditional student (about five to seven years older than most students at my university), so this was not quite in my realm, but I was often jealous of the many opportunities afforded to these students. Yes, you have to go to social events. Yes, you might get categorized as a snob or fill-in-the-inappropriate-name-blank, but you really can benefit from the social network and resources (such as old tests).

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6. Buy your books online or from a friend

Holy cow, the universities make a boatload off of textbooks! Using one book for a semester (even with selling it back) can cost $100 plus! Many companies like Amazon sell textbooks cheaper than at universities and offer gift cards at a decent rate to sell them back. I had a great experience with the buyback program…much better than selling a book back for next to nothing at the school store!

7. Keep in contact with your family

Yes, you should make contacts and friends at college. This does not mean you should ignore your family who likely supports you, or encouraged you to get to where you are today. Give them a call, Skype them, send them a card, or do something during the semester to let them know you are thinking about them.

8. Keep in contact with old friends

One of my biggest regrets in life was intentionally falling out of touch with high school friends. I had joined a group of people who convinced me that the only important thing was their group and if friends or family did not understand, they should be cut off (read: I got into a pyramid-like scheme). I missed out on so much, and now the stream of Facebook updates from my high school friends makes me sad.

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Sometimes something similar happens if you meet the man or woman ‘of your life’ who you can’t stand being away from. Break away and connect with the friends who have been there for you forever. You can undo some of the damage if you lose touch, but it will never really be the same.

9. Learn from mistakes

If you do something stupid (like join a pyramid-like scheme), learn from your mistakes. College is a time not only for learning about Chemistry and the correct way to cite a source, but for learning about life. Learning how to come back from mistakes is a big part of the college experience.

10. Be silly

You have a little bit of margin during this time to get away with crazy things and not look too foolish (hey, it’s college!) Use this time to go on adventures and do silly things that likely will be looked down upon later in life. This is also a great way to bond with your new friends.

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11. Be careful

Yes, have new experiences. Yes, be silly. Do not do things that you know might endanger your life, health or self-image.

12. Learn how to balance and prioritize

Time management skills are completely necessary to explore all that college life has to offer. There will always be activities, social events, school events, trips, homework, and tests for which to study. Part of life is managing the time that we have, so my advice would be to learn this early on in your college career.

Check out the article: Why To Do Lists Don’t Work and How to Change That

13. Learn about yourself

Figure out what you want out of life. You don’t need to know right away, but be thinking about this as you experience new things, meet new people, and explore the world of knowledge.

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Amanda DeWitt

Writer. Photographer. Instagrammer. Future Educator.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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