Advertising
Advertising

13 Crucial Survival Lessons the Teachers Wouldn’t Teach Your Child

13 Crucial Survival Lessons the Teachers Wouldn’t Teach Your Child

There are things that our children should have so they can lead a rich and fulfilling life. Sure, if we wanted them just to survive, to just get by, they could do so. But that’s not living. We want our children to go out and have experiences that turn them into better people.

While a well-rounded education is important, these 13 things below are also necessary. You might think they are common knowledge or not even a big deal, but it would surprise you how many kids are growing up to become “adults” still dependent on their parents, teachers, and co-workers, amongst others.

Our children aren’t going to turn 18 and magically turn into responsible, capable adults. We need to do our best to equip our children with the knowledge and skills they need to go out into the real world and have a successful, rewarding life. It’s best to start teaching them these things when they are young. That way, they grow up with this knowledge and can better understand the importance of it.

In addition to a sound education, things your child needs include a basic knowledge and understanding of:

Advertising

1. Finances

Money is extremely important. Teach your children how to budget, how to save and how respect things that you bought for them or they bought for themselves. They need to know that swiping a card means money is being transferred. Teach them how to be responsible with credit cards and how to stay out of debt.

2. Politics

Does your 3-year-old really need to be able to explain to you the reasoning and history behind a checks and balance system? No. Could a 3-year-old see a picture of the U.S. President and be able to identify him? Of course. They might not be mature enough to understand what it means to be president of a country, but they can know who their leaders are.

Show your children the importance of being active in your community politics by participating yourself. Talk to them about when you go and vote. Tell them who you voted for and why. Discuss these things with them and prepare them to take an active role in the community themselves.

3. Vehicle Maintenance

This isn’t to say that they should be able to do a full engine overhaul. But they should know how to check and top off all their fluids, how to check their oil, how long they can go between oil changes and how to change it, how to change a flat tire, how to replace windshield wipers, etc. These are all simple things that if you are going to own and drive a car, you should know how to do. A car is an investment. You need to know how to take care of it.

Advertising

4. Nutrition and Health

Obesity is on the rise in America, especially in children. This is one of the saddest things in my opinion. Children are losing out on their childhood because of health issues that could have been prevented. Parents need to take responsibility for their children’s health. They are the ones in charge of what their children eat. If a young child is obese, that is on the parents’ head. But later on, as that child grows up and becomes an adult, they won’t have the knowledge they need to be healthy. They risk having heart problems, diabetes, asthma, and other health issues. There are so many health risks out there that could easily be prevented with a knowledge of nutrition.

Teach your children to choose an apple over a candy bar. People always say that it’s too expensive to eat healthy. So, instead of buying the bag of oranges, they get a bag of chips. Guess what? They’re about the same price. Go the healthier way: buy the carrots instead of the cookies. Buy the granola instead of the sugar cereal. Your kids might complain at first that there’s nothing to eat, but if they want a snack bad enough, they’ll take the carrot. Soon, they won’t hesitate to eat fruits and veggies.

5. First Aid

You never know when something bad will happen, whether it’s as small as a scraped knee or as big as a car accident. Your children should know how to use bandages and Neosporin, what medicine to take for what symptoms and how much (make sure they are mature enough for this), as well as how to call 911—but please don’t practice this, just help them memorize the number! The better equipped they are for an emergency, the more chances they have at being able to stay calm and help.

6. Outdoor Survival and Emergency Preparedness

Everyone should know how to build a fire. You might think that sounds ridiculous, especially if you live in a big city and have never spent a night outdoors, but it can be a life saver. A few years ago, the power in my parents’ city went out. It was out for a whole week. That might not seem like a long time, but it really was. They couldn’t go stay somewhere else because they had to be close for work, and the hotels filled up pretty quick anyway. Luckily, both my parents could take care of themselves. But they had several neighbors who had no clue what to do in this kind of situation. My parents told them to just bring over their share of the food, and they would teach them how to cook. They dug a fire pit in the back yard and made a Dutch oven dinner every night. Even though there were other options, my parents didn’t worry, they could take care of themselves and help their neighbors.

Advertising

You children should also have:

7. Social Skills

Yes, people need to know how to act in social situations. Teach your children manners. They need to know how to hold the door open for someone, to say please and thank you, to look at someone when they’re talking to them, all these things and more. With today’s technology we also need to teach our children when it is appropriate to be using our phones and tablets and when it is not.

Social skills are more than just manners. You don’t have to tame a creative personality to fit into a conformist ideal, but you can teach them when certain comments, behaviors and language are not right for certain social situations. Encourage your children to make friends and join groups and organizations. These will give your children opportunities to learn how to socialize.

8. A Sense of Self-worth

So many children today are suffering from a lack of self-esteem. Your home should be a place of comfort and peace. Let your children know they are important, that they are special. Find ways to help build their self-esteem; compliment them, point out their good attributes, support them and be there when they need help.

Advertising

9. A Desire to Learn and Curiosity

Someone who enjoys learning is someone who will always find a reason to get out of bed in the morning. These are the people who go out and make things happen. Help your children learn to love learning. Find out what they are interested in and run with it.

10. Common Sense

This may seem like a no-brainer, but unfortunately, I have met several people with absolutely no common sense. Find ways to help your kids see what’s right in front of them and to think for themselves.

11. Problem Solving Skills

I have seen kids throw the biggest fits because they can’t figure out how to fit a square into a circular hole. The kids that throw those tantrums are the ones who usually have parents jump over and put the square into the square hole for the child. Those poor kids never learn how to experiment and figure things out on their own. They have the answers handed to them. It can be hard to watch your children struggle, especially when you have the answer, but sometimes we need to just back away and let them try and fail a couple of times. They’ll find the answer on their own, given the chance.

12. The Ability to Adapt

Change is the one constant we have in life. It will happen, no matter how much we try to avoid it. A healthy person is able to face changes in their life, adapt to them and move on. A set schedule is important for children as they’re growing, but too much structure is stifling. A structured life that never changes prohibits a child from learning how to take change in stride. Mix things up a bit. Try different things, whether it’s games, food or places you visit. These small changes will make a big difference in your child’s life as they grow up.

13. The Ability to Respectfully Resolve Conflict

Your kids will have problems with other kids; it’s unavoidable. When these things happen, sometimes parents need to intervene, but give the kids the chance to work it out first. Even if you have to step in, let the kids try talking with you there. You want to protect your kids and help them every chance you get, but they need to learn how to resolve conflict on their own. Conflict happens when you’re young and it happens in the workplace as an adult. Teach them now how to talk to others and be respectful and they will be better prepared for it later on in life.

More by this author

6 Reasons Losing Your Job Can be a Good Thing 24 Life-Changing Questions You Need to Ask Yourself 15 Things Happy People Do On a Daily Basis 13 Crucial Survival Lessons the Teachers Wouldn’t Teach Your Child 3 Insecurities We All Have And How To Deal With Them

Trending in Family

1 The Secrets to Balancing Work and Family Life 2 15 Best Father’s Day Gifts Your Father Won’t Buy On His Own 3 6 Ways to Care For Your Aging Parents From a Distance 4 What to Do If You Grew up in a Dysfunctional Family 5 How to Strengthen Family Bonds When You’re Staying at Home

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next