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12 Truly Relaxing And Picturesque Hot Springs In The World

12 Truly Relaxing And Picturesque Hot Springs In The World

Rejuvenate in the world’s most relaxing hot springs. Mother Earth heats the water then gently infuses it with mineral rich nutrients. All you have to do is slip in.

There is nothing that makes you feel better, physically, mentally, or emotionally, than a long soak in hot mineral spring. Your aches and pains fade away along with your stress and cares. Your skin and hair look radiant and vibrant. Your spirit becomes more vital.

Are you ready to take part in the study of balneology? Oxford dictionary defines balneology as “The study of medicinal springs and the therapeutic effects of bathing in them”.

Here are 12 unique places to begin your relaxation:

1. Banff Upper Springs, Alberta, Canada

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    Set in the awe-inspiring peaks of Banff National Park, these spring fed pools sit under the majestic Mount Rundle. Discovered in 1884, these soothing waters are loaded with sulphate, calcium, magnesium, sodium and bicarbonate. After a day of skiing, snowboarding, hiking, or sightseeing you can relax and ease your sore muscles in the natural hot spring water.

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    2. Pamukkale, Denizli, Turkey

    https://www.flickr.com/photos/44048265@N00/4995883630

      At the end of the 2nd century B.C. the dynasty of the Attalids, the kings of Pergamon, established the thermal spa of Hierapolis. The ruins of the baths, temples and other Greek monuments can be seen at the site. Surrounding the ruins calcite-laden waters have created an unreal landscape, made up of mineral forests, petrified waterfalls and a series of terraced basins given the name of Pamukkale. After exploring the sites you can float in the Sacred Pool gazing up at the cerulean Aegean sky or down at the 2,000-year-old Greek and Roman antiquities scattered on the pool’s floor.

      3. Grand Prismatic Spring, Yellowstone, USA

      https://www.flickr.com/photos/cumulus_humilis/9087683673

        Grand Prismatic Spring was first mentioned by geologists in 1871 who named them for their striking coloration. The vivid colors in the spring are the result of pigmented bacteria in the microbial mats that grow around the edges of the mineral-rich water. The bacteria produce colors ranging from green to red; the amount of color in the microbial mats depends on the ratio of chlorophyll to carotenoids. In the summer, the mats tend to be orange and red, whereas in the winter the mats are usually dark green. The center of the pool is sterile due to extreme heat.  Although you are not able to soak in these hot springs, the sheer beauty of them is awe inspiring.

        4. Bains De Dorres, France

          Situated in the Pyrenees, close to the Spanish border, the baths date back to Roman times and offer visitors the chance to soak away their worries in water that is typically between 98 degrees Fahrenheit (36.6 degrees Celsius) and 104 degrees Fahrenheit (40 degrees Celsius) surrounded by stunning views of the valleys below from an altitude of 4,800 feet.  This little known hot spring is a must do for anyone wanting a relaxing soak without the crowds.

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          5. Myvatn Nature Baths, Iceland

          https://www.flickr.com/photos/skarpi/4990648690/

            Iceland’s Blue Lagoon is one of the country’s headlining attractions. However, the Myvatn Nature Baths, located in the more-remote northern part of this island nation, offer equally stunning landscapes and pools that are much less crowded than Reykjavik.  Laze in the temperate waters on a long summer’s day when the sun never sets, or under a delicate sprinkling of snow in the dark of winter when you may catch a glimpse of the Northern Lights. Located in the heart of northeast Iceland, a mere 65 miles south of the Arctic Circle, Lake Myvatn was shaped through the years by repeated volcanic eruptions and seismic activity. At an altitude of more than 900 feet, the landscape around the lake is a panorama of lava, crater and cave formations, mountains, and sweeping wetlands.

            6. Puyuhuapi, Chile

            https://www.flickr.com/photos/wild-places/6964506606

              Puyuhuapi Hot Springs are located 213 kms northeast of Coyhaique. This is one of the most important springs in Chile, and also one of the southernmost. Puyuhuapi is located within Dorita Bay of the Glacier Inlet, in the middle of the Chilean Patagonia and surrounded by a thrilling wildlife scenery of native forest and enormous ferns. The name Puyuhuapi means “place of puyes”, which is a species of fish that is greatly sought after by fishing lovers. The waters of the inlet are source of underground springs of the Melimeyu volcano.

              7. Edipsos, Greece

              https://www.flickr.com/photos/81189848@N00/9555875577

                Edipsos has to be one of the most amazing resorts in the world when it comes to healing mineral baths. There are more than eighty individual springs with waters ranging from 28 to 86 degrees Celsius, which can be quite hot. There are also many privately owned spa facilities, baths and pools, some of which belong to the hotels. Nature has also chipped in for a rare combined experience where the warm water gushes from the sea bed, a rare phenomenon that is difficult to find anywhere else in the world.

                8. Strawberry Spring, Colorado, USA

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                https://www.flickr.com/photos/7430002@N06/3855908938

                  Steamboat is home to natural hot springs that are located throughout the area. Upon first hearing a chugging sound, early trappers believed that a steamboat was coming down the river. When the trappers saw that there was no steamboat, and that the sound was coming from a hot spring, they decided to name the spring Steamboat Springs. The area has two hot springs that are open to the public. The largest is at the Old Town Hot Springs, with multiple pools and two slides. Located in the hills a few miles out of town is Strawberry Park Hot Springs, with two pools and natural rock features. Strawberry Park Hot Springs offers excellent stargazing opportunities due to the lack of ambient light.

                  9. Takaragawa Onsen, Japan

                  https://www.flickr.com/photos/kcfoo24/2580180633

                    Takaragawa Onsen is located deep in the mountains of Minakami. The onsen is world famous and one of the most scenic hot springs in Japan. It sprawls along the banks of the Takara River which is home to wild boar, bear and river fish. The onsen had four outdoors of hot springs as well as two indoor bath and several smaller ones. One large open air bath faces a spectaular mountain stream. This bath also claims to have the best healing properties.  The traditional Japanese architecture and open air baths situated along the beautiful mountain stream all join in harmony to create a relaxing balanced experience.

                    10. Heviz, Hungary

                    https://www.flickr.com/photos/lajapuma/9513539915

                      The Heviz Lake is a geological curiosity, Europe’s largest thermal lake – a warm water lake situated in a peat-bed. The lake is surrounded by a nature conservation area which provides a tranquil setting within which to relax. Springs of different temperatures merge in a narrow cave and become a constant 38.5 degrees Celsius temperature when entering the lake. Beautiful water lilies, brought to Hungary at the end of the 19th century, dot the lake, supporting the eco-life. The lily leaves help to slow down evaporation and creepers protect the medicinal mud on the bottom of the lake.

                      11. Palia Kameni, Greece

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                      https://www.flickr.com/photos/chagiajose/10909213036

                        The turquoise springs on this volcanic island in the Santorini caldera are known for their therapeutic sulphuric mud. ‘Old Burnt’ in Greek, Palia Kameni is accessed by boat from Santorini – visitors are required to swim from a moored vessel to reach the main seaside spring. These healing waters consist of large amounts of iron and manganese. If you are looking for a different hot spring experience this one is for you.

                        12. Peninsula Hot Springs, Victoria, Australia

                        https://www.flickr.com/photos/thinkgeoenergy/6435577915

                          Peninsula Hot Springs is the only natural thermal mineral springs bathing and day spa facility in Australia. It has two main facilities providing relaxation and recreational spa experiences. One facility caters to adults and the other to families. Relaxation, rejuvenation and fun can be found in the 20 plus bathing experiences including a cave pool, reflexology walk, hydrotherapy pool, thermal stream gully, sauna, hilltop pool offering stunning 360 degree views, massaging thermal showers, family pools and many more.

                          Where will your next hot spring experience take you?

                          Featured photo credit: Saturnia/aurelio candido via flickr.com

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                          Last Updated on September 20, 2018

                          How to Stay Calm and Cool When You Are Extremely Stressful

                          How to Stay Calm and Cool When You Are Extremely Stressful

                          Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

                          If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

                          1. Breathe

                          The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

                          • Take five deep breaths in and out (your belly should come forward with each inhale).
                          • Imagine all that stress leaving your body with each exhale.
                          • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

                          Feel free to repeat the above steps every few hours at work or home if you need to.

                          2. Loosen up

                          After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

                          Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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                          3. Chew slowly

                          Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

                          Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

                          Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

                          4. Let go

                          Cliche as it sounds, it’s very effective.

                          The thing that seems like the end of the world right now?

                          It’s not. Promise.

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                          Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

                          Letting go isn’t easy, so here’s a guide to help you:

                          21 Things To Do When You Find It Hard To Let Go

                          5. Enjoy the journey

                          Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

                          Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

                          6. Look at the big picture

                          The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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                          Will this matter to me…

                          • Next week?
                          • Next month?
                          • Next year?
                          • In 10 years?

                          Hint: No, it won’t.

                          I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

                          Stop agonizing over things you can’t control because you’re only hurting yourself.

                          7. Stop demanding perfection of yourself

                          You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

                          Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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                          8. Practice patience every day

                          Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

                          • The next time you go to the grocery store, get in the longest line.
                          • Instead of going through the drive-thru at your bank, go inside.
                          • Take a long walk through a secluded park or trail.

                          Final thoughts

                          Staying calm in stressful situations is possible, all you need is some daily practice.

                          Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

                          Featured photo credit: Brooke Cagle via unsplash.com

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