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How Doing These Simple Things Can Keep You From Being A Bad Father

How Doing These Simple Things Can Keep You From Being A Bad Father

Fatherhood is one of those special moments that men tend to cherish but never fully realize the effect that they have on their children. Experiencing the loss of my father when I was twelve years old, I was forever grateful to spend these moments with my father and hopefully these tips will help other fathers love and enjoy their children even more.

1. Love Shines Over All.

Share love with your children. Showing them love lets them know how to treat others, especially in their future relationships when they get older.  Daughters will tend to look for qualities in their partners that remind them of their father and boys will take a father’s loving behavior as an example on how to treat their wife and children.

2. Never Overestimate Spending Time with Your Children.

Children remember the moments that they spent hanging out with their dad. It is one of those things that you never forget and a memory you cherish for a lifetime.  So when you can, as often as you can, hang out with your kids.

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3. Make an Effort to go to Your Child’s Events.

Remember when you were a child and you had that sparkle in your eyes when your parents came to your events? Do yourself, and more importantly, your children, a favor by attending their school events as much as possible, no matter how trivial it seems.  It means the world to your child and speaks volumes on how much you care about them.

4. Include Your Child in your Favorite Activities.

A father can share a world of information by just including their child with them and you may learn more about each other than you ever thought. Take your child with you on the golf course on Saturday or take them to your band practice. Not only spend time are you spending fun, quality time with your children, but they also feel extra special that you chose to enjoy and share the things that you like with them.

5. Talk to Your Children.

This may sound trivial but think about the last time you actually had a conversation with your child, regardless of their age. Being able to converse about anything from My Little Pony to Teenage Mutant Ninja Turtles to buying a car is very valuable and keeps the lines of communication open. Social media and technology are actually causing a disconnect within society, forcing us to use an iPad instead of talking to each other. So put the gadgets away and spend time learning about their life.  You never now what you will learn from each other.

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6. Bedtime Stories Are the Best

Spending time reading stories together, whether you are in the same house or thousands of miles away, thanks to technology, you can still read a bedtime story to your children.  Reading a story is beneficial to their minds and your parent/child relationship.  It’s a simple act that they will always remember and something they’ll probably do with their children.

7. Show Gratitude Everyday

Children learn from their fathers. Plain and simple. Actions speak louder than words. Be grateful every day for what you have and instill that in your children. It’s a lesson that will keep them from being spoiled as well as help shape a healthy perspective on life.

8. Always Make Time For Play

Yes, we know that fathers have to work but you must always schedule time to relax and goof around with your kids. Spend time with them playing and not worrying about work. Who knows? Your child may be the one giving you the answer to solve your problems.

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9. Treat Others with Respect and Kindness

When you make it a priority to be kind and respectful to others in the community, your children will do the same. You are the first role model a child has; make sure you lead them in the right direction.

10. Smile More

Children love sharing joy and happiness. When you show your children that you are content and genuinely happy, your children will adopt the same attitude and get into the habit of seeing the bright side of life in every situation.

11. Lead a Life of Intention

Being a role model as a father means that you must be encouraging children to do what they love in life and see life as a canvas to paint your own destiny.  The best way to impart this lesson is to live your life with intention and to pursue your ‘bliss.’

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12. Say “I Love You”

Even if children think they are too old to hear “I love you,” it will ring in their ears and will be something they will never forget. Love wins and when you continuously express it to those you love, they will always do the same.

Fathers are important to every child and make a lasting impression that no one else can replace. You are worth more in a child’s eye than you can ever imagine. By sharing love, happiness, and spending quality time with your child, you are making a positive and lasting impact that they will carry with them throughout their lives.

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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