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12 False Beliefs About American Small Towns

12 False Beliefs About American Small Towns

If you haven’t lived in an American small town in the last 30 years, you may have grown up with a nostalgic, sentimental idea of what one is or was. They no longer resemble the TV images that were brought to us by shows like “Gilmore Girls” and “The Andy Griffith Show.”  As if they ever did, right?

The contemporary country music video version still flickering on cable is also a construct, not a reality.

Maybe it is legitimate to say the image is what is aspired to – by some.

Absent is the real grit of real life in a small town, which is more about battling empty store fronts, aging inhabitants out of step with modern times, disillusioned youths, and rising crime; it is also less about easy going attitudes with a rise in more anxious and uncertain ones.

And with the desire of small towns to rebuild themselves and attract new inhabitants, members are forced to face and deal with the false beliefs about American small towns.

1. Small Towns Are Individual Communities

community

    We may share the same tax rates and weather in a small town, but we do live in different communities. Lets call them micro-communities. Some intentionally set themselves apart from their neighbors, others are set apart by culture, or just the desire to deny reality and cultural changes.

    Other micro-communities come and go with the seasons, like with migrant farming families, who are an important part of the agricultural community, and who may put down permanent roots for their children.

    Peal back the thin skin of a small town, and there are cultural, financial, linguistic, racial, ideological, and theological rifts and fences to be found. Look at data historically, and you might find that these differences go back many generations.

    And then there is resentment between the groups who seem to be battling for their last corner of what they thought their American small town was suppose to be, even if it was a mere illusion.

    Bringing the diverse communities together, ones that are diverse in taste, opinion, and culture ought to be a goal, versus just a ruling family like group lording over the peasants that happen to live, work, shop, and pay taxes in their realm.

    2. Small Town Crime Is Low Or Only Innocuous

    theft

      It may seem low, but it gets personal in a small town pretty quickly if the convenience store or bank is only three blocks from your back door and an armed robbery takes place. Sometimes you learn about it because you see the flashing lights or hear the siren calls of the police cars, but often times it is a leading headline on the local newspaper.

      Today, there are websites like My Local Crime regularly display crimes like the one pictured above on various maps.

      And even if the crime is low, a situation can easily turn deadly like in a small Texas town, where the police chief was shot and later died after a traffic stop. As one officer said, a peaceful day can turn deadly in a few moments in a small town.

      Often times, examples such as these are used to justify militarizing the police, and how can you argue? Unless you witness smoke grenades and sound boom devices used on a neighbor believed to threaten suicide.

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      Or an attack dog on someone shouting in a street also threatening self-harm. Having witnessed such events, not only do I wonder what in the world is going wrong, I wonder if the police don’t need the practices in combination with better ways to handle tough, long, stressful situations.

      3.  Everyone Gets A Say And Can Participate In A Small Town

      yelling

        This is sort of true and sort of not true. There are those who disenfranchise themselves by not showing up to meetings. There are those who do a lot of complaining but don’t do a whole lot more to get involved to rectifying problems.

        Then there is the same faces on the board of this or that or the club of this or that. The young don’t seem to make time. The old have only so much energy. Those that do, do it all and need more help.

        And it seems sometimes that it small circles of people who are included and acknowledged, because they’ve known each other for years or because they really are not very inclusive. One bad apple can spoil a small bunch. Small town politics seem to be a popularity contest that goes on forever.

        If you are willing to lean in, to be organized, to work with people, especially as a volunteer or someone who can motivate volunteers, then you’ve got opportunity in a small town to make a big impact. You can train and become a volunteer fire fighter.

        You can be on any number of committees. Churches always welcome another pair of helpful hands. There are problems others haven’t been able to address you might do something about, like homeless pets.

        There are a number of nonprofits that are started just to address problems any area faces. Just start doing some research and start networking.

        It won’t necessarily be smooth sailing from the get go. And don’t expect a small local government to open its arms or its purse strings to solve a problem that bothers just you.

        Just get ready to take it on full force yourself!

        4. People Are Neighborly And Not Confrontational In A Small Town

        together

          If you haven’t witnessed a neighborly dispute or been involved in one about loud music or where organic trash piles are allowed, you can read quotes and get some great head shots of shouting people at town meetings in your local paper.

          Nothing makes a town meeting more fun than someone disagreeing about his right to bare arms while packing heat during a meeting, or someone showing up in just a coat, then stripping down to nothing and shouting at board members, both of which made local news in two small towns in which I worked in the last 10 years.

          People shout. People get snarky. People insult each other directly. Luckily I guess that sort of news isn’t archived regularly on websites for a quick search, but it won’t be long before someone is quick enough with their smartphone video record feature.

          In the between time, we have fun little moments like lawyers and former mayors throwing jars of Vaseline at governors.

          Hopefully people move forward with a more live and let live outlook or at least learn to turn the other cheek, because in a small town, you are bound to run into each other at Dollar General or Walmart.

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          5. Small Town Life Is Less Stressful

          file000584114005

            If there is crime, violence, and confrontation, might there be some stress in the community?  There are those that can coast by, but take one small town and put on one big event, and suddenly people are running circles around themselves – and there is always an event or a fundraiser.

            Then there are the stresses caused from just having to work with the same two or three people every day five days a week, and dealing with the same sometimes idiosyncratic customers each week. Add some raised electrical bills, gas prices, water bills and suddenly there are fireworks at town meetings and on the editorial page about the cost of living rising and the pay-rates stagnating.

            People struggling with their finances and employment deal with the stigma of being known as poor. They may even get labeled as trash. They may get handouts, but have fewer real opportunities to pull themselves out of their situation. And their children deal with evictions and regular food anxiety.

            The documentary Rich Hill brings to light the story of three boys living in a small town who are struggling against their circumstances. In an interview on The Cycle, filmmaker Tracy Tragos expresses the desire to show things as they are versus how others would like to think they are.

            The film itself does well in showcasing just how unromantic the reality of small town living really is.

            6. Small Town Life Is Healthier

            Healthy Living

              Daily Finance may claim this to be true, but I found that hard to swallow when I see people smoking openly while standing on sidewalks where there are full calorie soda bottles, empty beer bottles, and fast food wrappers lying in the gutters. Then I came across some of the research that was inspiration for the claim on Gallup.

              Gallup had updated their findings after Daily Finance had published their article. The truth is, large metro areas are doing better in the area of health and well being, and small towns are battling the bulge, just like everyone else.

              You would think fresh produce would be overly abundant in the middle of farm country, but as in my area, it is just as expensive and perishable as it always has been, junk food is as plentiful and nonperishable as ever, and farmer’s markets aren’t always open or convenient or reliable as, say, Walmart.

              If a market may or may not have fresh vegetables, may I or may I not show up?  (And have you picked-up on the fact that Walmart changes a town, maybe giving farmer’s markets a shove down not a leg up.)

              Then there are incidents of cancer clusters, like in Fallon, Nevada. Or, did you hear about fish consumption advisories from you local department of health? Anyone want to go drop a pole over the bridge railing and see what is good to catch?

              If the trash in the water or on the banks didn’t put you off, then finding out about containment ponds upriver failing or leaking into waterways will turn you off pretty fast.

              7. Small Town People Stick Together And Are Less Dysfunctional

              brick by brick

                There are groups that work well together, and then there are the micro-communities that work against each other. It can be like a replay of high school. But for every great idea, for every worthy cause, there will be naysayers. There will be those that say the sky is falling, who will name 100 things wrong with your idea.

                You want a park for the children to play in? But “they” will litter and destroy the property. Older kids will hangout and do drugs.

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                Want to save animals?  “They” will take the dogs and breed more bad breeds. “They” will cost too much. “They” don’t want their taxes going to feeding unwanted animals.

                Want to clean up the litter and put in some beautiful areas, maybe a community garden?  “They” will litter more. “They” will deface. “They” will not fund it. “They” will find it too expensive.

                You will even see the opinions spread across the newspaper as if they are verifiable facts. It will be an uphill climb against people in higher-than-thou places you didn’t realize were so negative and cranky.

                You may even wonder if your whole area is cranky!  You may find them attacking your character or way of life or your politics.  It may be about litter, but you get raked over hot coals as a sort of amusement.  What can we say? These types of folks are everywhere, even small towns.

                8. There Is Less Traffic In Small Towns

                empty lane

                  Ha – excuse me while I wipe the tears from my eyes!  If I could take an alternative route around a town without finding a bridge out, getting stuck behind a truck hauling chickens, or just not getting stuck behind someone going 10 miles per hour or less under the speed limit, I would have to site that all the big logging trucks, produce trucks, livestock trucks and more have to go through small towns to get to big highways, and in towns I’ve lived and worked in, that is Main Street.

                  And with export increasing, it has gotten to be a congestion problem for many towns.

                  Of course I love the argument against bypass routes, which cost millions and take years to complete, that if we let people bypass a town, then small towns will lose what little commerce it gets now.

                  Because we know all those truckers are just going to pull over on our two lane Main Streets and buy antiques and order big hot plates every time they pass through. And we know families will love to park and walk alongside Main Streets congested with overweight, wide load trucks.

                  And with the speed limits at 60, slowing down to 45, 35, and 25 with a few lights, timing is everything. Get behind a big rig, and you’ll be chugging behind the lumbering trucks all the way out of town.

                  9. Small Towns Are Beautiful

                  Beautiful Homes

                    Not typically or stridently. There is a reason that there are top 10 and 20 lists of beautiful small towns, because there are vastly more ugly ones to compare them to, like Goldfield, Nevada, which is cited on an Ag Talk thread.

                    Empty storefronts are pretty ugly, aesthetically and financially, and to combat the realities that people are inclined to move away when there is less and less offered in small towns, forums, articles, organizations and alliances are forming to get new businesses started.

                    Real Tourism Marketing suggests using empty storefronts to display artwork. Other towns are starting Main Street Saturdays, where people come together to make their Main Street lively.

                    American Express has a Shop Small campaign they are promoting which towns participate in. And then there is the National Main Street Center, a large resource that helps preserve and promote small towns, giving them a leg up in reinvesting in and reinventing themselves, trying to reverse the dwindling trends of previous decades.

                    It has to be said, some small towns are making a comeback because of their collective desire to reinvent themselves and families’ growing desires to leave the crowded metropolitan areas.

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                    10. Small Towns Are Quiet

                    quiet

                      What’s that? I can’t hear you – there’s a cargo jet passing overhead. Or there is a freight train passing by? Or, there are logging trucks banging by?

                      Or there is bass playing out of a car. Maybe the trailer of a truck going BANG over a pothole. Or the Army base is doing artillery training, while the fire trucks are heading out.

                      Perhaps the town siren’s are going off to call the firemen to the station. Then there is your neighbor’s barking dogs.

                      In some cases, towns may have one stop light or no traffic, but it is definitely not a given!

                      11. American Small Towns Have A Lower Cost Of Living

                      rocking chair

                        Sure, as long as you don’t want to go anywhere or do anything, which will cost a half a tank of gas or more to get to. Then there is the 45 minutes to get someplace, and the 45 minutes to get back.

                        And yes, it is less expensive to get work done to your house, but then you may or may not be able to get decent work done. Then there are taxes to do anything and everything, taxes which will go up.

                        And if taxes are low, health insurance has always been high, because of some cancer cluster in your area, the poor drinking water, or some environmental secrete left behind by pesticides or a closed factory.

                        The upside of American small towns is that they weather the downturn in the economy, because there wasn’t very far to go. Houses were historically slow to sell and sold for less than their equivalents in the city.

                        Expectations are low, so people sell for less than they should sometimes.

                        Retiring to a small town, especially if you are retiring from the north into a southern area, will definitely make your pension go farther. It also will help perk up the local housing market.

                        But watch out for the local culture, because the only local concerts being given and festivals being put on may not have any appeal for you.

                        12. Small Towns Are A Refuge

                        town parade

                          Or maybe they are an asylum or an institution…On websites like Cracked, they are the object of humor, saying small towns are where city people go to develop drug abuse problems and to access questionable drinking water. A Twitter feed called Small Town Problems laughs the dilemmas off saying rushing a friend to a hospital takes 45 minutes and that the hour bus ride to school is where you learned everything you are ever going to learn.

                          Regardless, I can’t help but be charmed by small towns. I love quirky old buildings that are reinvented as restaurants or coffee shops. I adore old signs and vintage gas pumps.

                          I watch American Pickers with excitement. And I wish with all my heart that small towns get a second life, one that is vibrant and healthy. But to do so, there are modern problems that will have to be dealt with, ones that create drag on progress.

                          Featured photo credit: SDR and Co via mrg.bz

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                          Last Updated on January 15, 2019

                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                          In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                          Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                          Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                          Why Is It Hard to Live A Peaceful And Happy Life?

                          Our Habitat Has Become Too Technological

                          The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                          There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                          How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                          According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                          Too Many People Don’t Want to Unplug

                          Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                          The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                          Listen carefully:

                          We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                          The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                          Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                          8 Mindfulness Exercises to Start Practicing

                          There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                          Are you ready for it? Let’s go!

                          1. Pray Daily

                          You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                          When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                          Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                          Pray. You won’t regret it.[5]

                          2. Pay Attention to Your Inner Thoughts

                          A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                          By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                          Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                          If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                          This article can guide you to beat negative thoughts:

                          How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                          3. Smile Often

                          Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                          Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                          Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                          The moment that you smile unconsciously, you then know that you are truly happy.

                          4. Organize Your Working Desk

                          A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                          When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                          Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                          Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                          5. Celebrate Your Friend’s Victories

                          I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                          Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                          What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                          6. Listen to Your Spouse/Partner

                          God put someone in your life for a reason. You might as well listen to him or her.

                          I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                          I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                          7. Give Yourself a Break from Technology

                          You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                          How do you do that? This is my formula:

                          First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                          If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                          If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                          If you score more than 35, you need to take action immediately.

                          Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                          8. Go Exercise

                          Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                          The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                          You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                          12 Benefits of Regular Exercise You Should Know

                          The Bottom Line

                          It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                          It is possible to live a happy and peaceful life. It only depends on you.

                          Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                          More Resources About Mindfulness

                          Featured photo credit: Lesly Juarez via unsplash.com

                          Reference

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