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10 Ways You Can Learn From Life

10 Ways You Can Learn From Life

Lessons are not limited to our academic studies. We are learning from life constantly, as long as we recognise and accept those lessons. Here, Kylie Prescott from Inspiration Feed shares 10 ways you can be a student of life:

Learning shouldn’t stop once you graduate from school. Graduating from college doesn’t mean you can no longer be a student. Life offers more lessons than school ever could. As an individual, you must constantly seek for more ways to grow. To be stagnant should never be an option for someone who has so much potential. There are always new things to learn and adventures left to be discovered.

When you choose to be a student of life, you open yourself to limitless opportunities.

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1. Explore the world.

Don’t limit yourself to your hometown or to the city you got your first job. Go beyond the place you consider home, because home can be many places. It doesn’t have to be just one town or one apartment complex. Backpacking may not be for everyone, but it’s not the only way you can see the world. Travelling doesn’t just have to be going overseas but also dropping by many states. Culture exists not just in a country but even in small communities.

2. Acquire new life skills.

Maybe it’s time that you finally learn how to fix a broken faucet or even fix the faulty light in your bathroom. You can finally cross out your bucket list items that have been there forever. Learn how to drive a car or ride a bike. There are definitely things you don’t know how to do, and you have a lifetime ahead of you to learn. It’s never too late to start learning something new.

3. Widen your circle.

For some individuals, to grow older means to keep your circle of friends down to a few, but that shouldn’t stop you from meeting new people. Widen your circle by allowing people into your life and letting them get to know you. When you meet so many people and try to learn about them, you don’t merely understand the person but their circumstances as well. Widening your circle to people from all walks of life gives you a bigger and better perspective of the world. It doesn’t mean you have to treat every stranger as a potential friend, but there’s nothing wrong with that, too.

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4. Support a cause.

Why not try to turn your passion for animals into a good cause? Learning more about animal welfare can tell you which cosmetic brands support testing on animals. Making your love for books into an advocacy can tell you that many areas lack a library and they need your support. You don’t have to force yourself to support something you don’t believe in. You only need to look at your interests and see which ones need you take some drastic actions.

5 .Take risks.

The first step to learning is accepting that you’re prone to make mistakes. Once you’ve accepted that, you’ll have an easier time taking in things and risking everything in favor of your passion. Keeping your 9-to-5 job may keep you secure, but if you’re bored and no longer happy, is it really happy? Submitting an article to your favorite publication in the world may mean rejection, but it can also mean getting published! Stop hesitating because that’s no way to live.

6. Enroll in online or night classes.

How about learning a new language you can use whenever you travel? Or taking free online classes about Management or Finance on websites such as The Open University? Yes, studying doesn’t also have to restricted in the four corners of a classroom. You won’t get an A+ for your efforts, and you definitely won’t be on the honors list for writing a good essay in French. But you learn something you like and something you consider useful.

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7. Be cultured.

Watch as many movies and read as many books as possible. And it doesn’t mean that you only watch the ones with high ratings from critics. Absorb as many forms of entertainment as you want without having to concern yourself whether it’s something that can enrich your life. But you see, there’s a reason why so many people devote their entire lives producing movies and writing novels. Just think of it as memoirs by the people who created them. It’s the fruit of their life experiences and understanding of their surroundings. Movies and books are a good look into how people interpret the world.

8. Do many first’s.

When was the last time you did something for the first time? If you can’t think of the answer, maybe you need to go out and try something new. It can be as simple as watching  a movie alone or as big as trying bungee jumping. Doing something for the first time doesn’t need to have a life-changing effect. It can be a simple realization that apparently, going to a film screening by yourself isn’t so bad. You don’t need always need a profound realization for everything you do.

9. Learn to adapt.

You can’t stop change from happening in your life. What you can do is accept that it’s inevitable and you just have to adapt. This is why you can’t stop learning, and you can’t stop growing. When you learn to adapt, you pick up something you haven’t encountered before. You can’t try the same methods over and over again, because no matter how similar a situation may be, it’ll need a different solution and treatment of the problem.

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10. Initiate.

Sometimes, you can’t wait for someone to do things for you. If you feel like something has to be done about something, then it’s probably time that you step up. Be the instigator of the change you want to see. Yes, you can’t be alone when you want to make a difference. But who said that little differences don’t matter?

There are so much more to learn, especially now that we’re virtually connected to everyone in the world. As a student of life, it’s really up to you to use all your resources and make it into something enriching.

Kylie Prescott is a senior college student taking up Journalism. She aspires to be a published writer, but right now, she’s busy writing for Essayontime. Connect with her on Google+ and Twitter.

10 Ways to Be a Student of Life | Inspiration Feed

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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