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10 Ways You Can Learn From Life

10 Ways You Can Learn From Life

Lessons are not limited to our academic studies. We are learning from life constantly, as long as we recognise and accept those lessons. Here, Kylie Prescott from Inspiration Feed shares 10 ways you can be a student of life:

Learning shouldn’t stop once you graduate from school. Graduating from college doesn’t mean you can no longer be a student. Life offers more lessons than school ever could. As an individual, you must constantly seek for more ways to grow. To be stagnant should never be an option for someone who has so much potential. There are always new things to learn and adventures left to be discovered.

When you choose to be a student of life, you open yourself to limitless opportunities.

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1. Explore the world.

Don’t limit yourself to your hometown or to the city you got your first job. Go beyond the place you consider home, because home can be many places. It doesn’t have to be just one town or one apartment complex. Backpacking may not be for everyone, but it’s not the only way you can see the world. Travelling doesn’t just have to be going overseas but also dropping by many states. Culture exists not just in a country but even in small communities.

2. Acquire new life skills.

Maybe it’s time that you finally learn how to fix a broken faucet or even fix the faulty light in your bathroom. You can finally cross out your bucket list items that have been there forever. Learn how to drive a car or ride a bike. There are definitely things you don’t know how to do, and you have a lifetime ahead of you to learn. It’s never too late to start learning something new.

3. Widen your circle.

For some individuals, to grow older means to keep your circle of friends down to a few, but that shouldn’t stop you from meeting new people. Widen your circle by allowing people into your life and letting them get to know you. When you meet so many people and try to learn about them, you don’t merely understand the person but their circumstances as well. Widening your circle to people from all walks of life gives you a bigger and better perspective of the world. It doesn’t mean you have to treat every stranger as a potential friend, but there’s nothing wrong with that, too.

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4. Support a cause.

Why not try to turn your passion for animals into a good cause? Learning more about animal welfare can tell you which cosmetic brands support testing on animals. Making your love for books into an advocacy can tell you that many areas lack a library and they need your support. You don’t have to force yourself to support something you don’t believe in. You only need to look at your interests and see which ones need you take some drastic actions.

5 .Take risks.

The first step to learning is accepting that you’re prone to make mistakes. Once you’ve accepted that, you’ll have an easier time taking in things and risking everything in favor of your passion. Keeping your 9-to-5 job may keep you secure, but if you’re bored and no longer happy, is it really happy? Submitting an article to your favorite publication in the world may mean rejection, but it can also mean getting published! Stop hesitating because that’s no way to live.

6. Enroll in online or night classes.

How about learning a new language you can use whenever you travel? Or taking free online classes about Management or Finance on websites such as The Open University? Yes, studying doesn’t also have to restricted in the four corners of a classroom. You won’t get an A+ for your efforts, and you definitely won’t be on the honors list for writing a good essay in French. But you learn something you like and something you consider useful.

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7. Be cultured.

Watch as many movies and read as many books as possible. And it doesn’t mean that you only watch the ones with high ratings from critics. Absorb as many forms of entertainment as you want without having to concern yourself whether it’s something that can enrich your life. But you see, there’s a reason why so many people devote their entire lives producing movies and writing novels. Just think of it as memoirs by the people who created them. It’s the fruit of their life experiences and understanding of their surroundings. Movies and books are a good look into how people interpret the world.

8. Do many first’s.

When was the last time you did something for the first time? If you can’t think of the answer, maybe you need to go out and try something new. It can be as simple as watching  a movie alone or as big as trying bungee jumping. Doing something for the first time doesn’t need to have a life-changing effect. It can be a simple realization that apparently, going to a film screening by yourself isn’t so bad. You don’t need always need a profound realization for everything you do.

9. Learn to adapt.

You can’t stop change from happening in your life. What you can do is accept that it’s inevitable and you just have to adapt. This is why you can’t stop learning, and you can’t stop growing. When you learn to adapt, you pick up something you haven’t encountered before. You can’t try the same methods over and over again, because no matter how similar a situation may be, it’ll need a different solution and treatment of the problem.

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10. Initiate.

Sometimes, you can’t wait for someone to do things for you. If you feel like something has to be done about something, then it’s probably time that you step up. Be the instigator of the change you want to see. Yes, you can’t be alone when you want to make a difference. But who said that little differences don’t matter?

There are so much more to learn, especially now that we’re virtually connected to everyone in the world. As a student of life, it’s really up to you to use all your resources and make it into something enriching.

Kylie Prescott is a senior college student taking up Journalism. She aspires to be a published writer, but right now, she’s busy writing for Essayontime. Connect with her on Google+ and Twitter.

10 Ways to Be a Student of Life | Inspiration Feed

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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