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10 Ways You Can Learn From Life

10 Ways You Can Learn From Life

Lessons are not limited to our academic studies. We are learning from life constantly, as long as we recognise and accept those lessons. Here, Kylie Prescott from Inspiration Feed shares 10 ways you can be a student of life:

Learning shouldn’t stop once you graduate from school. Graduating from college doesn’t mean you can no longer be a student. Life offers more lessons than school ever could. As an individual, you must constantly seek for more ways to grow. To be stagnant should never be an option for someone who has so much potential. There are always new things to learn and adventures left to be discovered.

When you choose to be a student of life, you open yourself to limitless opportunities.

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1. Explore the world.

Don’t limit yourself to your hometown or to the city you got your first job. Go beyond the place you consider home, because home can be many places. It doesn’t have to be just one town or one apartment complex. Backpacking may not be for everyone, but it’s not the only way you can see the world. Travelling doesn’t just have to be going overseas but also dropping by many states. Culture exists not just in a country but even in small communities.

2. Acquire new life skills.

Maybe it’s time that you finally learn how to fix a broken faucet or even fix the faulty light in your bathroom. You can finally cross out your bucket list items that have been there forever. Learn how to drive a car or ride a bike. There are definitely things you don’t know how to do, and you have a lifetime ahead of you to learn. It’s never too late to start learning something new.

3. Widen your circle.

For some individuals, to grow older means to keep your circle of friends down to a few, but that shouldn’t stop you from meeting new people. Widen your circle by allowing people into your life and letting them get to know you. When you meet so many people and try to learn about them, you don’t merely understand the person but their circumstances as well. Widening your circle to people from all walks of life gives you a bigger and better perspective of the world. It doesn’t mean you have to treat every stranger as a potential friend, but there’s nothing wrong with that, too.

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4. Support a cause.

Why not try to turn your passion for animals into a good cause? Learning more about animal welfare can tell you which cosmetic brands support testing on animals. Making your love for books into an advocacy can tell you that many areas lack a library and they need your support. You don’t have to force yourself to support something you don’t believe in. You only need to look at your interests and see which ones need you take some drastic actions.

5 .Take risks.

The first step to learning is accepting that you’re prone to make mistakes. Once you’ve accepted that, you’ll have an easier time taking in things and risking everything in favor of your passion. Keeping your 9-to-5 job may keep you secure, but if you’re bored and no longer happy, is it really happy? Submitting an article to your favorite publication in the world may mean rejection, but it can also mean getting published! Stop hesitating because that’s no way to live.

6. Enroll in online or night classes.

How about learning a new language you can use whenever you travel? Or taking free online classes about Management or Finance on websites such as The Open University? Yes, studying doesn’t also have to restricted in the four corners of a classroom. You won’t get an A+ for your efforts, and you definitely won’t be on the honors list for writing a good essay in French. But you learn something you like and something you consider useful.

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7. Be cultured.

Watch as many movies and read as many books as possible. And it doesn’t mean that you only watch the ones with high ratings from critics. Absorb as many forms of entertainment as you want without having to concern yourself whether it’s something that can enrich your life. But you see, there’s a reason why so many people devote their entire lives producing movies and writing novels. Just think of it as memoirs by the people who created them. It’s the fruit of their life experiences and understanding of their surroundings. Movies and books are a good look into how people interpret the world.

8. Do many first’s.

When was the last time you did something for the first time? If you can’t think of the answer, maybe you need to go out and try something new. It can be as simple as watching  a movie alone or as big as trying bungee jumping. Doing something for the first time doesn’t need to have a life-changing effect. It can be a simple realization that apparently, going to a film screening by yourself isn’t so bad. You don’t need always need a profound realization for everything you do.

9. Learn to adapt.

You can’t stop change from happening in your life. What you can do is accept that it’s inevitable and you just have to adapt. This is why you can’t stop learning, and you can’t stop growing. When you learn to adapt, you pick up something you haven’t encountered before. You can’t try the same methods over and over again, because no matter how similar a situation may be, it’ll need a different solution and treatment of the problem.

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10. Initiate.

Sometimes, you can’t wait for someone to do things for you. If you feel like something has to be done about something, then it’s probably time that you step up. Be the instigator of the change you want to see. Yes, you can’t be alone when you want to make a difference. But who said that little differences don’t matter?

There are so much more to learn, especially now that we’re virtually connected to everyone in the world. As a student of life, it’s really up to you to use all your resources and make it into something enriching.

Kylie Prescott is a senior college student taking up Journalism. She aspires to be a published writer, but right now, she’s busy writing for Essayontime. Connect with her on Google+ and Twitter.

10 Ways to Be a Student of Life | Inspiration Feed

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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