Among a hectic work schedule, work insecurity, bills, mortgages, and strained relationships at home, stress has become an accepted, weighty companion. It leads to many other health issues that compound the problem further. Medicines and therapy can easily burn a hole in your pocket before you see any benefits from them. In such a situation, what can you do to relieve your stress and recharge your batteries?
Well, hearty laughter, interacting with real people, and clocking-in some play time can sure make a difference. This infographic by comparethemarket illustrates easy ways to cut stress from your life and feel good naturally, without breaking the bank!
Featured photo credit: Takashi Hososhima | Flickr via goo.gl