Advertising
Advertising

10 Ways To Declutter Your Home

10 Ways To Declutter Your Home

It is quite interesting how we manage to make a mess in our own home. It’s as if we are hoarding. There are numerous studies that show that people tend to keep things for their sentimental value, or any other for that matter, and refuse to throw them away. An attempt is made with causes like salvation army, but even with tax cuts you get by donating your old stuff, people tend to stick to it.

Well, it’s all over now. Let’s declutter your home, and see it as a challenge.  Declutter 10 things in 10 weeks.

1. Throw away 10 things decluttering your kitchen

First, you need to put all of the cutlery back to its place, as well as other utensils.  Kitchen appliances that are not used very often should be put away. Grab a bin and throw away all the rubbish (papers, damaged cutlery, etc.). Return all other items to their rightful place and then clean. Wash your sink with hot water and some anti-cavity products, and then use some soapy water to wipe the chairs, tables, and even your cupboard doors.

declutter kitchen

    2. Sort through your kids toys (you can use this rule to sort through your clothes as well)

    Every year after Christmas, go through your children’s toys to see what they have, clean them, and donate all the unwanted ones to the charity of your choice. You may need to be ruthless and throw away things they don’t want to, but they will cooperate if you tell them that it is for a good cause.

    Advertising

    declutter toys

      3. Take care of your pantry

      If you’re like me, you tend to buy things on sale or in bulk, thinking that you might use them again, but instead they just stay in your pantry.  Create a meal plan, and try to use up those tomato cans, taco shells, etc.

      pantry declutter

        4. Use up the fabric

        You have, at some time in your life, probably bought fabric you liked in order to use it some day, but never did. Here’s what you should do: create three piles. One pile will be for the fabrics you won’t use, another for the fabrics that you’re not sure you’ll use, and the last is for ones you like but don’t know what to do with them. For the “definitely won’t use pile,” you should donate them or use them as gift wrap. The other two piles can cover a book, be a pin cushion, be cases, or even be wall art. YouTube is a great source of inspiration and instructions.

        Advertising

        fabric declutter

           

          5. Say good bye to old products

          Go through your cupboards, cabinets, bathroom cabinets, etc. and throw away all the unused cleaners, toiletries, make up, lotions, potions, and other stuff. Swear that you won’t buy another one until you completely use the one you have.

          old stuff declutter

            6. Scrapbooks — create them or throw them away

            Use a Sunday afternoon to go through your scrapbook supplies and find things you KNOW that you won’t use. Throw them away. For the rest, you can either create the scrapbooks or donate, sell, or swap them.

            Advertising

            scrapbook declutter

              7. Organize recipes

              We all have a bunch of magazines with recipes that take away our storage space. Here’s what you need to do: cut them all from the magazines and glue them in a notebook. Perhaps one with a cloth cover made from your leftover fabric?

              recipes declutter

                8. Handbags and shoes

                This is the most difficult. We women tend to buy handbags and shoes because we never grow out of them. We can gain weight or lose weight, but we’ll still have the same shoe size. Throw one bag away, the one that’s in the worst condition. Throw away a pair of shoes in the same condition. You don’t need to feel guilty. Sort through your clothes and see what’s missing.  Buy it! :)

                handbag declutter

                  9. Throw away things that don’t work

                  Throw away pens that don’t work and similar. Throw away all the scratched CD’s as well.

                  Advertising

                  scratched cd

                    10. Organize your office drawer

                    Throw away rubber bands, notepads, broken pencils, notes, etc.  Then clean and organize it.

                    workdesk declutter

                      These are your 10 week challenges. Feel free to tell me what you did in the comments below.

                      More by this author

                      7 Legitimate Hacks to Have Fun and Make Money Online Pokemon Go Guide for Beginners Pokemon Go Guide for Absolute Beginners 6 Proven Ways to Learn Programming for Free 10 Extremely Useless Things You Need To Let Go of in Your Life The Little Things That Matter In Every Relationship

                      Trending in Home

                      1 10 Small Changes To Make Your House Feel Like A Home 2 30 Awesome DIY Projects that You’ve Never Heard of 3 5 Reasons Why Tidying Your Room Can Change Your Life 4 25 Really Cool Cat Furniture Design Ideas Every Cat Owner Needs 5 Scientists Discover Why You Should Take Off Your Shoes Before Entering Your Home

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on November 11, 2019

                      How to Improve Memory and Boost Your Brainpower

                      How to Improve Memory and Boost Your Brainpower

                      Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

                      To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

                      Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

                      1. Exercise and Get Your Body Moving

                      Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

                      Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

                      To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

                      Advertising

                      2. Eliminate Stressors and Seek Help If You’re Depressed

                      Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

                      If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

                      Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

                      3. Get a Good Night’s Sleep and Take Naps

                      Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

                      Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

                      4. Feed Your Brain

                      Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

                      Advertising

                      This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

                      Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

                      Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

                      5. Eat Breakfast and Make Sure It Includes an Egg

                      According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

                      Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

                      Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

                      Advertising

                      6. Write it Down

                      If there’s something you want to remember, writing it down can help.

                      It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

                      You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

                      7. Listen to Music

                      Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

                      8. Visual Concepts

                      In order to remember things, many people need to visualize the information they are studying.

                      Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

                      Advertising

                      Here, you can learn How to Become a Person Who Can Visualize Results.

                      9. Teach Someone Else

                      Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

                      Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

                      10. Do Crossword Puzzles, Read or Play Cards

                      Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

                      So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

                      Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

                      More About Boosting Memory

                      Featured photo credit: Pexels via pexels.com

                      Read Next