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10 Travel Tips from a Seasoned Traveler

10 Travel Tips from a Seasoned Traveler
Airplane

Recently I’ve just completed a trip outside of United States. I am not a world traveler and I learned a few hard lessons that I would like to share with you. Here are the top ten suggestions I’d like offer to make your overseas travel a more smooth experience than mine was.

I have written them from my perspective which is that of an American traveling to other countries. It is also worthy of note that I travel and thus write from the “coach” perspective as I have never traveled “first class” and so can not comment on that experience.

Here are some of the things I learned.

1. Airline Food. If you request a kosher meal you will probably be served before the other passengers. This may get you some grudging looks from the other passengers but at least it will give you time to actually eat something before the flight attendant comes back to take your tray. In addition some airlines offer a children’s menu. This is good to know just in case your son or daughter isn’t a great fan of steam leeks. It is a lesson I wish I had in advance and it particularly sinks in when the child in the next seat over is munching on chicken tenders rather than the aforementioned creamed leeks on your child’s tray (sorry girls).

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2. Claim and Recheck Baggage. Much to my dismay, I learned upon my return to the United States that I needed to claim and recheck my luggage before I could make my connecting flight. If you don’t know this, then you don’t know to build an extra hour into the time you need to make your connecting flight and end up rushing about the terminal like a fool.

3. Travel Light. You may be able to expedite your entrance and departure from the airport by forgoing the use of checked baggage and using a carry-on only. In addition to the hassle of checking bags twice as mentioned in number 2, you save loads of time otherwise spent standing about the luggage carousel in the herd with the other travel beasts of burden, while you await the appearance of your luggage (which looks just like every other piece of luggage) then fighting your way to the front of the line before it disappears through to baggage handlers port of no return before your eyes.

4. Show Me the Money. Rather than exchanging for local currency before you begin your journey, you may wish to stop at an ATM in your network when you arrive for some walking around money. Large financial institutions get a better exchange rate than an individual can secure.

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5. Protect Your Documentation. Scan copies of all your passports and travel documents. Then save them to a USB compatible storage device. I put mine on a lanyard around my neck. Wherever you put yours make sure it isn’t the same place as your passport. One of the things that make this so important is the brisk market for stolen travel documents. This is not a day in which you can easily explain how you indentification became involved in the commitment of some fraud on soil that is not your native home.

6. Share the Plan. Register with the U.S. State Department. This will provide a way for you to be contacted should there be a family emergency while you’re away. However, advise your family of what constitutes an emergency you should be contacted about. It may be callus but I tell my family, unless it is something I can do something about from 2,000 miles away don’t tell me until I get home. Another benefit of this service is that it provides a way for you to contact family if you encounter an emergency someone at home can help with while you are abroad. Plus, it’s free. I’m a big fan of free.

7. Are You Really in Good Hands? Advise your medical insurance providers that you will be traveling out of the country. You may need to purchase riders or supplemental coverage to protect you while you travel. There are also some quality policies you can purchase from independent providers who specialize in this type of protection.

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8. Reach Out and Be Touched. Arrange for your airlines to email, text message (international travel cell phone required in some cases), call you with changes in your flight arrangements. This could have saved me several hours worried waiting when terrorists bombed a nearby airport on my trip.

9. Drink Bottled Water When Traveling. Request bottled beverages if you are not sure of the source of the water. Read this for more information on advices on water consumption.

10. Relax. You might as well. You’re traveling in a foreign country and your fate is in the hands of people you’ve never met before. There is absolutely nothing you can do about it so you might as well enjoy it. Life is about the journey, after all.

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Editor update: Updated the title, introduction and #9 to avoid confusion.

Reg Adkins writes on behavior and the human experience at Elemental Truths.

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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