Advertising
Advertising

10 Unexpectedly Healthy And Delicious Avocado Recipes

10 Unexpectedly Healthy And Delicious Avocado Recipes

Avocado is one of nature’s greatest miracles. Regardless of what most people seem to think, it’s an incredibly versatile fruit. Furthermore, its creaminess makes it a great dairy substitute for vegans. Here are 10 of the best avocado recipes.

1. Tropical Avocado and Peach Smoothie

    Recipe Source

    For some reason, many people seem to have an aversion to the idea that avocado can be used in sweet recipes. This smoothie recipe will definitely prove it works. Avocado can be used in almost any smoothie because it takes on the flavours of the other fruits and works primarily to make the beverage extra creamy.

    2. Vegan Creamy Pasta Sauce

      Recipe Source

      Advertising

      As previously mentioned, avocado has a great deal of creaminess to it. As such, it is the perfect ingredient for a vegan pasta sauce!

      3. Avocado Frozen Yogurt

        Recipe Source

        Yes, seriously.

        Both avocado frozen yogurt and avocado ice cream are incredible. I would recommend making a strawberry coulis to go on top simply by blending some fruit up. You can add a little sugar if you want some extra sweetness, but I prefer it without.

        4. Baked Eggs in Avocado Recipe

        Advertising

          Recipe Source

          A simplistic and delicious breakfast recipe that’s perfect for when you want something hot in a hurry.

          5. Avocado Dulce De Leche Muffins


            Recipe Source

            That’s right, there are such things as healthy desserts! Well, relatively healthy anyway. You gotta live just a little.

            6. Vegan and Gluten Free Creamy Lime and Avocado Tart

              Recipe Source

              Advertising

              What, did you really think that I’d only give you one dessert option?

              7. Avocado Hummus


                Recipe Source

                I honestly didn’t think that hummus could get any better before seeing this recipe.

                8. Kale Noodle Bowl With Avocado Miso Dressing

                  Recipe Source

                  This incredibly healthy and fresh noodle bowl is perfect for every meal and can be enjoyed year round.

                  Advertising

                  9. Panko Avocado Fries

                    Recipe Source

                    Avocado fries are seriously delicious and healthy. If that didn’t sound good enough for you already, you get to avoid oiliness by baking them.

                    10. Lemon Mint Avocado Pudding


                      Recipe Source

                      That’s right, three desserts! This light and zesty pudding is just what you need for summer.

                      Featured photo credit: Avocado Miso via lh3.ggpht.com

                      More by this author

                      Tegan Jones

                      Commercial editor for global publications Gizmodo, Kotaku, Lifehacker & Business Insider.

                      26 Romantic Ways to Show Your Love for Someone 10 Leadership Qualities Revealed by the World’s Most Successful Leaders 12 Unexpected Benefits of Drinking Hot Water 10 Surprising Benefits Of Earl Grey Tea You Never Knew 10 Exercises You Can Do In Bed Every Morning

                      Trending in Food and Drink

                      1 14 Healthy Easy Recipes for People on the Go 2 Top 9 Foods for Incredible Brain Health And Brain Power 3 15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp 4 These 25 Healthy Meal Ideas Can Be Ready in 30 Minutes or Less 5 17 Weight Loss Recipes That Are Incredibly Nutritious and Super Delicious

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on March 13, 2019

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      Have you gotten into a rut before? Or are you in a rut right now?

                      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                      1. Work on the small tasks.

                      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                      2. Take a break from your work desk.

                      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

                      Advertising

                      3. Upgrade yourself

                      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                      4. Talk to a friend.

                      Talk to someone and get your mind off work for a while.

                      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                      5. Forget about trying to be perfect.

                      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

                      Advertising

                      6. Paint a vision to work towards.

                      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                      7. Read a book (or blog).

                      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                      Check out the best selling books; those are generally packed with great wisdom.

                      8. Have a quick nap.

                      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

                      Advertising

                      9. Remember why you are doing this.

                      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                      10. Find some competition.

                      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                      11. Go exercise.

                      Since you are not making headway at work, might as well spend the time shaping yourself up.

                      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

                      Advertising

                      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                      12. Take a good break.

                      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                      More Resources About Getting out of a Rut

                      Featured photo credit: Joshua Earle via unsplash.com

                      Read Next