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10 Turkish Street Foods Every Visitor Must Try

10 Turkish Street Foods Every Visitor Must Try

Turkey’s culinary landscape is rich and diverse in flavor and influences and its street food is no exception. Kebab and doner might be the most well-known street food from Turkey, but there is plenty of other options that go beyond the globally-recognized grilled meat. From bite-sized pasteries to small meals, there is something for every appetite. Easy on the wallet and filling, the following dishes are a great example of the variety that Turkish street eats provide.

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    Simit

    The Turkish equivalent of an American bagel, this freshly baked, sesame-encrusted breakfast staple is commonly embraced as a morning meal-to-go. There are several different variations, including a hard outer crust and its softer counterpart. For a more substantial start to your day, ask for beyaz peynir (white cheese) as a hearty addition.

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      Durum

      A close cousin of the doner and kebab, this versatile wrap is delicious as a midday meal or a late night snack after an evening out. Chicken and beef are common options for the savory filling, along with some grilled peppers and tomatoes. To find nearby vendors, just follow the scent of spiced meat on an open grill. Be sure to specify the level of spiciness if you do not want to be in for an unpleasant surprise.

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        Midye Dolma

        These ubiquitous mussels served on a half-shell and a bed of spicy rice with a squeeze of lemon are not to be missed. Look for midye dolma stands that have a high turnover rate to avoid food-born illnesses that can result from perishable seafood like these mussels. Make sure to pace yourself, as the rice is surprisingly filling.

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          Kokorec

          A popular late-night eat, these grilled, spiced lamb intestines are served in sandwich form on either a half or quarter loaf of bread. This greasy delicacy is understandably not for everyone, but if you are feeling adventurous this is the dish is not to be missed.

          Kumpir

            Kumpir

            This super-charged baked potato is a masterpiece all in its own right and with all the toppings offered, there are endless ways to construct it depending on personal preference. With choices like pickled beets, black and green olives, yogurt, you are bound to find something that will suit your taste buds.

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              Tavuk pilav

              This dish of chicken and rice may be simple in its ingredients, but does not disappoint in flavor. For a cheap and filling meal that many Turks embrace as their midday meal, make sure not pass up an opportunity to try this national favorite.

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                Borek

                This savory pastry filled with cheese, spinach and/or meat makes the perfect snack with a cup of steaming hot Turkish tea. There are many variations to this snack and it’s highly suggested that you try them all.

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                  Lahmacun

                  A dish often referred to as “Turkish pizza,” lahmacun is comprised out of a thin dough with minced meat, onions and red peppers on top. Make sure to squeeze some lemon on it and then wrap it up and eat it with your hands. Served with cold ayran (salty yogurt drink) it makes for a perfect in-between meals pick-me-up.

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                    Sutlu Misir

                    Often seen being sold from street carts in the warmer months, freshly boiled corn sprinkled with spices is a Turkish treat that is not to be missed. There are also grilled versions of corn on the cob that are equally as delicious.

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                      Balik ekmek

                      The translation of this sandwich is “fish bread,” which is a perfect, if literal translation of this tasty treat. Stuffed between a fresh baguette is a grilled fish, which provides a healthy, filling snack or light meal. Make sure to get a balik ekmek off of a docked boat, since they are known to have the freshest catch.

                      Featured photo credit: Flicker via flickr.com

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                      Last Updated on January 11, 2021

                      11 Hidden Benefits of Using Oil Diffusers

                      11 Hidden Benefits of Using Oil Diffusers

                      Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                      Read on for 11 hidden benefits of using oil diffusers.

                      1. Safe Scents That Make Sense

                      Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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                      2. Stress Relief

                      Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                      3. Improved Sleep

                      Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                      4. Appetite Control

                      Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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                      5. Bacteria and Mold Killing

                      When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                      6. Decongestion and Mucus Control

                      Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                      7. Mosquito Repellant

                      Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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                      8. Pain Relief

                      While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                      9. The New Anti-Viral

                      Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                      10. Improved Cognitive Function

                      Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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                      11. Money Saving

                      With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                      Featured photo credit: Jopeel Quimpo via unsplash.com

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