Advertising
Advertising

10 Turkish Street Foods Every Visitor Must Try

10 Turkish Street Foods Every Visitor Must Try

Turkey’s culinary landscape is rich and diverse in flavor and influences and its street food is no exception. Kebab and doner might be the most well-known street food from Turkey, but there is plenty of other options that go beyond the globally-recognized grilled meat. From bite-sized pasteries to small meals, there is something for every appetite. Easy on the wallet and filling, the following dishes are a great example of the variety that Turkish street eats provide.

3463459173_e5b706020b_o

    Simit

    The Turkish equivalent of an American bagel, this freshly baked, sesame-encrusted breakfast staple is commonly embraced as a morning meal-to-go. There are several different variations, including a hard outer crust and its softer counterpart. For a more substantial start to your day, ask for beyaz peynir (white cheese) as a hearty addition.

    Advertising

    4631402241_4aced86760_o

      Durum

      A close cousin of the doner and kebab, this versatile wrap is delicious as a midday meal or a late night snack after an evening out. Chicken and beef are common options for the savory filling, along with some grilled peppers and tomatoes. To find nearby vendors, just follow the scent of spiced meat on an open grill. Be sure to specify the level of spiciness if you do not want to be in for an unpleasant surprise.

      1385174693_483d9d7369_o

        Midye Dolma

        These ubiquitous mussels served on a half-shell and a bed of spicy rice with a squeeze of lemon are not to be missed. Look for midye dolma stands that have a high turnover rate to avoid food-born illnesses that can result from perishable seafood like these mussels. Make sure to pace yourself, as the rice is surprisingly filling.

        Advertising

        6377124455_f789e5a80b_o

          Kokorec

          A popular late-night eat, these grilled, spiced lamb intestines are served in sandwich form on either a half or quarter loaf of bread. This greasy delicacy is understandably not for everyone, but if you are feeling adventurous this is the dish is not to be missed.

          Kumpir

            Kumpir

            This super-charged baked potato is a masterpiece all in its own right and with all the toppings offered, there are endless ways to construct it depending on personal preference. With choices like pickled beets, black and green olives, yogurt, you are bound to find something that will suit your taste buds.

            Advertising

            6225371810_df586111d0_o

              Tavuk pilav

              This dish of chicken and rice may be simple in its ingredients, but does not disappoint in flavor. For a cheap and filling meal that many Turks embrace as their midday meal, make sure not pass up an opportunity to try this national favorite.

              4449090451_be1a900abf_o

                Borek

                This savory pastry filled with cheese, spinach and/or meat makes the perfect snack with a cup of steaming hot Turkish tea. There are many variations to this snack and it’s highly suggested that you try them all.

                Advertising

                6171761657_c431ac7550_o

                  Lahmacun

                  A dish often referred to as “Turkish pizza,” lahmacun is comprised out of a thin dough with minced meat, onions and red peppers on top. Make sure to squeeze some lemon on it and then wrap it up and eat it with your hands. Served with cold ayran (salty yogurt drink) it makes for a perfect in-between meals pick-me-up.

                  6962525103_9ff604eba1_o

                    Sutlu Misir

                    Often seen being sold from street carts in the warmer months, freshly boiled corn sprinkled with spices is a Turkish treat that is not to be missed. There are also grilled versions of corn on the cob that are equally as delicious.

                    4365790922_33e61417b4_o

                      Balik ekmek

                      The translation of this sandwich is “fish bread,” which is a perfect, if literal translation of this tasty treat. Stuffed between a fresh baguette is a grilled fish, which provides a healthy, filling snack or light meal. Make sure to get a balik ekmek off of a docked boat, since they are known to have the freshest catch.

                      Featured photo credit: Flicker via flickr.com

                      More by this author

                      10 Reasons Why You Should Have A Drummer Girlfriend 10 Things Only Step-Siblings Can Relate To What It Really Feels Like To Be An Only Child Introverts Are More Successful In Life 10 Traps Most Women Over 30 Fall Into. Read This If You Want To Be The Survivors

                      Trending in Leisure

                      1 How to Quit Your Job and Travel the World After 40 2 The 25 Best Self Improvement Books to Read No Matter How Old You Are 3 25 Truly Amazing Places To Visit Before You Die 4 30 Fun Things to Do at Home 5 10 Benefits of Reading: Why You Should Read Every Day

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on January 17, 2019

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                      Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                      Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                      Why Is It Hard to Live A Peaceful And Happy Life?

                      Our Habitat Has Become Too Technological

                      The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                      There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                      How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                      According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                      Too Many People Don’t Want to Unplug

                      Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                      The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                      Listen carefully:

                      We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

                      Advertising

                      The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                      Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                      8 Mindfulness Exercises to Start Practicing

                      There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                      Are you ready for it? Let’s go!

                      1. Pray Daily

                      You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                      When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                      Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                      Pray. You won’t regret it.[5]

                      2. Pay Attention to Your Inner Thoughts

                      A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                      By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                      Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

                      Advertising

                      If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                      This article can guide you to beat negative thoughts:

                      How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                      3. Smile Often

                      Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                      Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                      Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                      The moment that you smile unconsciously, you then know that you are truly happy.

                      4. Organize Your Working Desk

                      A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                      When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                      Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                      Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

                      Advertising

                      5. Celebrate Your Friend’s Victories

                      I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                      Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                      What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                      6. Listen to Your Spouse/Partner

                      God put someone in your life for a reason. You might as well listen to him or her.

                      I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                      I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                      7. Give Yourself a Break from Technology

                      You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                      How do you do that? This is my formula:

                      First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                      If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                      If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

                      Advertising

                      If you score more than 35, you need to take action immediately.

                      Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                      8. Go Exercise

                      Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                      The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                      You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                      12 Benefits of Regular Exercise You Should Know

                      The Bottom Line

                      It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                      It is possible to live a happy and peaceful life. It only depends on you.

                      Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                      More Resources About Mindfulness

                      Featured photo credit: Lesly Juarez via unsplash.com

                      Reference

                      Read Next