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10 Sinfully Easy Chinese Food Recipes

10 Sinfully Easy Chinese Food Recipes

Chinese food is deliciously simple and extremely nutritious. Purchase a rice cooker, to add rice to every meal if and when desired. The interior is non-stick and the little pots are easy to clean. There are a number of styles associated with Chinese cuisine, including Cantonese, Shanghai, and Szechuan. Chinese noodles and steamed vegetables are also popular additions to Chinese dishes.  These easy Chinese recipes are often quickly prepared in less than thirty minutes.  Chicken is often the star ingredient.

1.  Chicken Lettuce Wraps

This most delicious recipe is simple to prepare and has very, very easy clean up.  It is very similar to P. F. Chang’s.  Tod Wilbur unlocked and has shared a very similar restaurant version of his Chicken Lettuce Wraps.  Very healthy and low cal!  Ready in minutes.

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    2.  Ginger Beef

    This great recipe is wonderfully filling and takes very little time to prepare.  It has a bit of crunch and is simply delicious.   Ginger Beef is easy to prepare and ready to serve in mere minutes.

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      3. Fried Rice

      This dish can serve as a side or be presented as the main course.  It also takes care of every grain of leftover rice.  Fried Rice
      does not take long to prepare and the meal is very satisfying.

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        4.  Sesame Chicken

        Many Chinese recipes use chicken as the main ingredient and Sesame Chicken  is no exception.  Simple, delicious, and remarkably easy to prepare this recipe serves six.  Serve over regular or fried rice, this recipe is also quite spicy.

         

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          5. Chicken Pineapple

          Chicken Pineapple  is a sweet and sour dish and is absolutely delicious.  Marinade overnight to save ten minutes in prep time.  Serve over rice with steamed vegetables.

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            6. Shanghai Noodles:

            Shanghai Noodles are usually served as a side to either beef, pork, or chicken.  There is also the option of serving these noodles as the main course.  Easily prepared in under thirty minutes.

             

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              7. Beef and Broccoli

              Beef and Broccoli is delightedly easy to prepare and serve. Use flank or cubed steak for this filling meal.  Ready-to-eat in only minutes, serve atop steamed rice.

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                8. Chicken With Black Pepper Sauce

                Chicken with Black Pepper Sauce is a favorite at Chinese buffets.  Now the equivalent can be made in the convenience of the home.  Simple, delicious, and very filling.

                 

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                  9. Lemon Chicken

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                  Lemon Chicken is best served over steamed rice.  Other side options are rice noodles or fried rice.  This recipe is also great for those who love garlic and it takes very little time to prepare.

                   

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                    10. Mandarin Chicken

                    Mandarin Chicken takes a bit longer to prepare, but is very much worth the wait.  Very easy to prepare.  Serve with steamed vegetables and steamed rice.

                     

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                      Total Time: 40 mins

                      Prep Time: 30 mins

                      Cook Time: 10 mins

                      Serves: Four

                      Ingredients:

                      • 1 whole boneless skinless chicken breast, cut into bite-size equal pieces (easier to cut when partially frozen)
                      • vegetable oil cooking spray
                      • 2/3 cup sugar (or less, according to taste)
                      • 1/4 cup soy sauce
                      • 1 tablespoon lemon juice
                      • 1 tablespoon vegetable oil
                      • 1/2 teaspoon minced fresh garlic
                      • 1/2 teaspoon minced fresh ginger
                      • 1/4 cup water
                      • 4 teaspoons cornstarch

                      Directions:

                      • Spray chicken breasts with vegetable oil spray.
                      • Grill chicken breasts 4-6 mins per side or until done (chicken should be brown in spots).
                      • Combine sugar, soy sauce, lemon juice, oil, garlic and ginger in a small saucepan.
                      • Heat over medium until sugar is dissolved, stirring often.
                      • Bring to boil.
                      • Combine cornstarch and water.
                      • Add to sauce pan, stirring often.
                      • Reduce heat and simmer 4-6 mins or until sauce thickens.
                      • Pour chicken into a large frying pan over medium heat.
                      • Heat until chicken sizzles, then reduce heat and pour sauce over the chicken.
                      • Heat through.
                      • Serve over white rice.

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                      Last Updated on September 20, 2018

                      How to Stay Calm and Cool When You Are Extremely Stressful

                      How to Stay Calm and Cool When You Are Extremely Stressful

                      Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

                      If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

                      1. Breathe

                      The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

                      • Take five deep breaths in and out (your belly should come forward with each inhale).
                      • Imagine all that stress leaving your body with each exhale.
                      • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

                      Feel free to repeat the above steps every few hours at work or home if you need to.

                      2. Loosen up

                      After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

                      Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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                      3. Chew slowly

                      Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

                      Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

                      Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

                      4. Let go

                      Cliche as it sounds, it’s very effective.

                      The thing that seems like the end of the world right now?

                      It’s not. Promise.

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                      Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

                      Letting go isn’t easy, so here’s a guide to help you:

                      21 Things To Do When You Find It Hard To Let Go

                      5. Enjoy the journey

                      Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

                      Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

                      6. Look at the big picture

                      The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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                      Will this matter to me…

                      • Next week?
                      • Next month?
                      • Next year?
                      • In 10 years?

                      Hint: No, it won’t.

                      I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

                      Stop agonizing over things you can’t control because you’re only hurting yourself.

                      7. Stop demanding perfection of yourself

                      You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

                      Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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                      8. Practice patience every day

                      Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

                      • The next time you go to the grocery store, get in the longest line.
                      • Instead of going through the drive-thru at your bank, go inside.
                      • Take a long walk through a secluded park or trail.

                      Final thoughts

                      Staying calm in stressful situations is possible, all you need is some daily practice.

                      Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

                      Featured photo credit: Brooke Cagle via unsplash.com

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