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10 Highly Healthy And Delicious Vegan Snacks Recipes

10 Highly Healthy And Delicious Vegan Snacks Recipes

There are two misconceptions about Veganism that I’ve been coming across a lot lately. The first is that most meat-eaters presume that vegan food is boring and lacking in flavor. The second is that Vegan diets aren’t that healthy because of all the dodgy meat and dairy substitutes available. Today I’m here to prove that a vegan diet and vegan snacks can not only be 100% healthy, but also god damn delicious.

Breakfast Recipes

1. Tofu Omelette

    Recipe Source

    Looking at these scrumptious omelettes makes it hard to believe that they’re egg-free. This is why I love tofu; it makes such a fantastic egg substitute (especially scrambled!) for both vegans and people with egg allergies.

    2. Breakfast Bombs

      Recipe Source

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      You don’t have to be nuts to love these breakfast bombs. Sorry, I know that was terrible. The added bonus of these bad boys is that they’re completely raw, which is perfect for those who adhere to a raw-food diet.

      3. Chickpea Flour Pancakes

        Recipe Source

        I know that ‘healthy’ doesn’t spring to mind when you throw around the word ‘pancakes,’ but in this case they really are. Chickpea flour is much better for you than regular flour and the recipe is completely devoid of refined sugar!

        Main Meals

        4. Broccoli Curry Udon


          Recipe Source

          For those of you who like a little spice in life, this udon pot is the answer. It has a beautiful balance of flavors, as well as a fresh taste.

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          5. Quinoa, Kidney Bean and Walnut Burgers (with Bonus Sugar-Free Ketchup)

            Recipe Source

            The title may suggest a lot of work, but this recipe is super easy and quick! Also, it sounds absolutely incredible. Just because you’re vegan doesn’t mean that your life has to be devoid of burgers.

            6. Chili with Homemade Sour Cream

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            Recipe Source

            Chili is one of the best comfort foods in existence. It’s also highly versatile; you can throw almost anything in it! That’s what makes it perfect for vegan cooking, because it can be filled primarily with beans and vegetables and be delicious and full of flavor.

            Snacks, Smoothies and Sweets

            7. Chilled Dark Chocolate Pie

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              Recipe Source

              If you weren’t already sold by the title, maybe you will be by the bonus almond crust and vanilla-strawberry compote. Seriously, this looks absolutely to die for. Sure, desserts aren’t ever considered to be ‘healthy,’ but this dish will prove you wrong. Not only is it vegan, but it doesn’t use any refined sugar or plain flour; they’re substituted with healthy and equally tasty ingredients. Just remember to use dairy-free chocolate!

              8. Raw Cacao Green Smoothie

                Recipe Source

                Who doesn’t love an incredibly healthy smoothie that has just a hint of chocolate?

                9. Cauliflower Bites with Vegan Nacho Cheese Sauce

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                  Recipe Source

                  Despite the name, this tasty vegan-friendly cheese sauce isn’t made out of anything unhealthy or unnatural, so dip away!

                  10. Raw Key Lime Mousse with Pomegranate


                    Recipe Source

                    This delicious dessert is also perfect for breakfast or just a cheeky snack!

                    Featured photo credit: Vegan Mousse via thevegancookiefairy.files.wordpress.com

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                    Tegan Jones

                    Commercial editor for global publications Gizmodo, Kotaku, Lifehacker & Business Insider.

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                    Last Updated on September 17, 2018

                    10 Reasons Why You Should Get Naked More Often

                    10 Reasons Why You Should Get Naked More Often

                    Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

                    1. It burns more fat.

                    Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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                    2. You’ll become comfortable with who you are.

                    Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

                    3. It saves you money.

                    Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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                    4. It increases your immune system.

                    Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

                    5. It makes you face your fears head on.

                    People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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                    6. You will feel better in your clothes.

                    When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

                    7. You will embrace vulnerability.

                    When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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                    8. You will show the world the real you.

                    Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

                    9. You will have fun.

                    Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

                    10. You can have intercourse with the lights on.

                    Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

                    What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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