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10 Healthy And Yummy Snacks that Your Kids Will Love

10 Healthy And Yummy Snacks that Your Kids Will Love

Snacking plays an important role in providing necessary nutrients for your children. At the same time, they should be living a healthy lifestyle with proper nutrition. The kinds of food they eat affect their development and well-being. But to get rid of the unhealthy meals your kids used to eat is often hard to do. There are, however, a number of snacks that are both healthy and delicious. These kid-friendly recipes will boost not only your children’s nourishment, but also their interest to start living a healthy lifestyle.

1. Warm Banana Roll-ups

Warm Banana Roll-ups

    Bananas are, indeed, sweet and rich in vitamins. There are many incredible ways to make bananas. These yummy banana roll-ups will surely get every kid’s heart. This is a great snack with peanut butter rolled in a tortilla. It’s creamy on the inside and crispy on the outside!

    2. Fresh Fruit Lollipops

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    Fresh Fruit Lollipops

      Finally, your children can enjoy healthy lollipops in many flavors for a healthy lifestyle. These fruit lollipops are kid-friendly snacks that your children will get tremendously excited about and look forward to every day! It’s a brand new way to enjoy fruity lollipops!

      3. Baked Sweet Potato Fries

      Baked Sweet Potato Fries

        Every kid gets excited about french fries in local restaurants. But these sweet potato fries are even more delicious, and certainly far healthier! This wholesome snack is baked to a crispy perfection with a tender center.

        4. Mango Fruit Roll-ups

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        Mango Fruit Roll-ups

          Mangoes have essential vitamins that your body needs. They are rich in Vitamin C, which helps boost your child’s immune system. Besides, they may be the tastiest of all fruits. These creatively delicious mango roll-ups are way more appetizing than other, less healthy treats.

          5. Baked Mozzarella Cheese Sticks

          Baked Mozzarella Cheese Sticks

            Cheese sticks are a favorite of both kids and adults. This kind of snack is great to bring to school. It would also be perfect for watching movies (especially if what you are used to having during movies is popcorn). These cheese sticks are baked instead of fried, making them far healthier.

            6. No-Bake Honey Nut Cheerios Snack Bars

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            No-Bake Honey Nut Cheerios Snack Bars

              Snack bars are ideal for breakfast and light meals. Make them even more eye-catching to kids using colorful yet great-tasting cereals that will make their mornings bright and full of energy! Serve your children these enticing no-bake snack bars that you can make in just few minutes.

              7. Chocolate Covered Banana & Peanut Butter Bites

              Chocolate Covered Banana & Peanut Butter Bites

                Kids always want to eat sweet chocolates. It may be a fantastic surprise for them if their favorite fruit were also hidden inside these chocolate bites—the flavors complement each other perfectly! Your children will absolutely love the sweet, heavenly taste found in each and every bite.

                8. Peanut Butter Apple Nachos

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                Peanut Butter Apple Nachos

                  These are an incredible tasty finger-food mixed up with peanut butter and delightful sweets. It makes a lot of sense—you get to enjoy apples nacho style in an even healthier and more convenient way. This is a wonderful and delicious combination of flavors. And it’s not only for the kids, but for the whole family!

                  9. Baked Cinnamon Apple Chips

                  Baked Cinnamon Apple Chips

                    What could be more tempting than these baked cinnamon apple chips that kids will truly love and appreciate? The appetizing crunch of these baked apple chips could be the start of healthy snacking for a lifetime. You can prepare them in many ways, depending on your preference.

                    10. Peanut Butter Banana Quesadillas

                    Peanut Butter Banana Quesadillas

                      Bananas, chocolate chips, and peanut butter make this nutritious snack irresistible to kids. It is an easy and quick fruity recipe that you can make in a number of fantastic ways. If you think your kids love strawberries or any other fruit, they can easily be substituted for the bananas. Mix them up with sweets that your children like.

                      Featured photo credit: Party Bluprints via partybluprintsblog.com

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                      Last Updated on January 3, 2020

                      The 10 Essential Habits of Positive People

                      The 10 Essential Habits of Positive People

                      Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

                      The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

                      1. Positive people don’t confuse quitting with letting go.

                      Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

                       I will grant myself the ability to trust the healthy people in my life … 

                      To set limits with, or let go of, the negative ones … 

                      And to have the wisdom to know the DIFFERENCE!

                       2.  Positive people don’t just have a good day – they make a good day.

                      Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

                      3. For the positive person, the past stays in the past.

                      Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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                      4. Show me a positive person and I can show you a grateful person.

                      The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

                      5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

                      Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

                      6. Positive people do not let their fears interfere with their lives!

                      Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

                      7. Positive people smile a lot!

                      When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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                      8. People who are positive are great communicators.

                      They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

                      9. Positive people realize that if you live long enough, there are times for great pain and sadness.

                      One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

                      10. Positive person are empowered people – they refuse to blame others and are not victims in life.

                      Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

                      How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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                      I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

                      Featured photo credit: Janaína Castelo Branco via flickr.com

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