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10 DIY Uses For Coconut

10 DIY Uses For Coconut

The humble coconut, used around the world for its flesh, juice, milk and oil for generations, is now being more fully appreciated.  Tropical islanders have always fully understood the endless possibilities not only of the coconut itself, but the whole tree, using every part as a source of fuel, shelter and nutrition, and making the cultivation of the coconut palm one of the most sustainable practices on the planet. The trunk is still used to make furniture and homes; the leaves to create roof thatching; the shell to make traditional musical instruments; the nut to provide the husk, which repels mosquitoes and supplies kindling for-fire lighting; the roots for an antiseptic mouthwash; the juice for a refreshing drink; and the white flesh to provide nutritional food, flavoring, sweetness and the oil.

The oil of the coconut has now reached super-food status, in all parts of the world, due to much research into its unique combination of fatty acids, which have been proven to have positive effects on our health.  Significant weight loss, therapeutic effects on the brain and the ability to kill bacteria and fight infections are just some of its star qualities.

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  • The medium-chain triglycerides in coconut oil increase our expenditure of energy by up to 5%, which leads to weight loss.
  • The lauric acid in coconut oil and monolaurin, a  monoglyceride, have been proven to kill the bacteria Staphylococcus and the yeast Candida Albicans by many University studies.
  • The energy, called ketone bodies, help brain disorders such as Epilepsy and Alzheimer’s Disease.
  •  Caprylic acid and caproic acid, as well as the lauric acid, in coconut oil have antimicrobial and anti-fungal properties. which provides its outstanding germ-killing properties.

Coconuts are also loaded with other health benefits–for example the moisturizing effects it has on your skin and hair, and its ability to maintain good cholesterol levels, relieve stress, aid digestion, improve bone health, aid the immune system and boost energy and endurance. With so many amazing uses all throughout the body, you can understand why the ancient Indian word for the coconut tree, kalpa vriks ha, means “the tree that sustains life.”

Of course, the best thing about coconut oil is that it is a completely natural product that provides an alternative treatment to many conditions. There are many delicious ways to include this natural product in your foods, and it is easy to get, use and digest. In fact it helps our body digest other vitamins and minerals properly.

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There are a few different varieties of coconut oil available and you may find it confusing as to which kind you should buy when choosing between pure coconut oil, refined coconut oil, organic coconut oil, virgin coconut oil, organic virgin coconut oil and extra virgin coconut oil. The properties of the different varieties of oil do not differ that much, though virgin coconut oil seems to be the most respected variety. Virgin coconut oil is derived from the milk of fresh coconut meat. As little heat as possible is used in the extraction process, so the oil retains its antioxidants and medium-chain fatty acids. However most of the coconut oil in the world is refined coconut oil, or RBD, which stands for refined, bleached, and deodorized. Most research on the health benefits of coconut oil is done on RBD coconut oil. The medium chain fatty acids, which make coconut oil unique, are in refined coconut oils.

The info graphic has 10 simple ideas, many handed down from ancient island wisdom, to use the versatile coconut and all its goodness and help you feel happy, healthy and wise.

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coconut_infographic

    10 DIY Uses For Coconut | blendtec

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    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

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