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10 “American” Foods That Are NOT American Inventions (I’ve Been Fooled My Whole Life)

10 “American” Foods That Are NOT American Inventions (I’ve Been Fooled My Whole Life)

We like to think of ourselves as being pretty original here in America, but unfortunately some of our favorite “American” foods, are not even ours. Here are 10 foods you might have thought came from America, but don’t.

1. Apple Pie

    I hate to break your heart right off the bat, but yes, the phrase “as American as apple pie” is a lie. The first recorded apple pie recipe was written in 1381 in England and it has been a popular dessert there ever since.

    It’s possible that, other than our own egos, Americans have come to think of apple pie as our invention because back in the day when we were just “the Colonies”, apples were much more abundant on America’s east coast than in England, and we were therefore able to make it much more often over here as a result.

    2. Hot Dogs

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      Another “American classic” that is a total, food-stealin’ lie. The sausage itself comes from Germany (though the exact region or city is still disputed), and the whole putting the frankfurter in a roll thing was brought to the U.S. by a Polish guy named Nathan Handwerker. Just because frankfurters in buns became wildly popular in America doesn’t mean we actually invented the thing, but since Handwerker did immigrate here, you can pretend it was all us.

      3. Macaroni and Cheese

        There’s an old rumor than Thomas Jefferson’s many accomplishments included the invention of macaroni and cheese — again, false. He did, however, encounter the delicious dish while abroad in Paris and northern Italy and promptly began importing it when he returned home to America. At a state dinner, Jefferson served the cheesy concoction, and the association stuck.

        4. Chicken-Fried Steak

          You would think that something that sounds like one animal deep-fried inside another animal would be a purely American invention, but much like the beloved hot dog, chicken fried steak was brought over by immigrants, specifically German and Austrian ones in Texas. Of course, today’s version is a bit modified, but the original idea was from our Germanic brothers and sisters across the Atlantic.

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          5. Gummi Bears

            Another German invention: gummi bears. A man by the name of Hans Reigel, Sr., started the Haribo company in Germany in 1920, and by 1922 he had come out with Gummibärchen, aka “gummi bears”. Haribo also makes a variety of other gummy/jelly treats, including “gummi worms”. Americans just eat a ton of gummi bears, we didn’t come up with them.

            6. Chocolate, in bar form

              The chocolate bar is another food that the Motherland actually invented, not us. Fry’s Chocolate Factory in Bristol, England, made the first chocolate bars for mass consumption in 1847. Even the next version of the candy bar, which most resembles what we see today, was invented in Canada, not the U.S.

              7. Bacon

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                Bacon has been around in some form or another since way before the American craze hit. Ancient Romans ate a dish called “petaso” that somewhat resembled what we consider bacon, but the actual term “bacon” was the popular Middle English word for any pork back dish, starting around the 12th century. Eventually, “bacon” came to refer to the food we know today in the 17th century. Bacon isn’t a new food in the slightest, and most definitely not an American concoction.

                8. Mayonnaise

                  While mass-produced jars of lardy goop might seem American, the French can take credit for this one too. Mayonnaise started selling in France in the mid-18th century, thought the name “mayonnaise” has disputed origins. France’s claim to mayonnaise is shaky itself, since the French sorta took the general idea from Spain, and if the Greeks were mixing oil and garlic, could they have been mixing oil and eggs before the French or the Spanish? Either way, America can’t claim it.

                  9. Ice Cream Cake

                    Nope, ice cream cake isn’t a Baskin-Robins original. This is one of those dishes that evolved over time, starting with a popular Renaissance dessert of cream and biscuits. By the Victorian era, frozen cream aka ice cream had made its way to Europe (after the Chinese had been eating it for centuries, possibly millennia) and the popular ice cream “bombe”, ice cream in special shapes from pre-made molds, often had biscuits and cakes added to them. Recipes for something more closely resembling today’s ice cream cake appeared in the 19th century, and that’s how the cake that every American kid had on their birthday in the 1990s came to be.

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                    10. Dinosaur-shaped Nuggets

                      America did invent the chicken nugget, but it’s the Brits who shaped them into dinosaurs for our childlike delight. Bernard Matthews, of the food brand by the same name, was the first to sell mass-produced turkey nuggets in the shape of dinosaurs in the late 20th century.

                      Featured photo credit: Apple Pie/Muhammad Shahmeer Athar via flic.kr

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                      Last Updated on September 20, 2018

                      How to Stay Calm and Cool When You Are Extremely Stressful

                      How to Stay Calm and Cool When You Are Extremely Stressful

                      Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

                      If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

                      1. Breathe

                      The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

                      • Take five deep breaths in and out (your belly should come forward with each inhale).
                      • Imagine all that stress leaving your body with each exhale.
                      • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

                      Feel free to repeat the above steps every few hours at work or home if you need to.

                      2. Loosen up

                      After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

                      Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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                      3. Chew slowly

                      Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

                      Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

                      Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

                      4. Let go

                      Cliche as it sounds, it’s very effective.

                      The thing that seems like the end of the world right now?

                      It’s not. Promise.

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                      Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

                      Letting go isn’t easy, so here’s a guide to help you:

                      21 Things To Do When You Find It Hard To Let Go

                      5. Enjoy the journey

                      Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

                      Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

                      6. Look at the big picture

                      The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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                      Will this matter to me…

                      • Next week?
                      • Next month?
                      • Next year?
                      • In 10 years?

                      Hint: No, it won’t.

                      I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

                      Stop agonizing over things you can’t control because you’re only hurting yourself.

                      7. Stop demanding perfection of yourself

                      You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

                      Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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                      8. Practice patience every day

                      Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

                      • The next time you go to the grocery store, get in the longest line.
                      • Instead of going through the drive-thru at your bank, go inside.
                      • Take a long walk through a secluded park or trail.

                      Final thoughts

                      Staying calm in stressful situations is possible, all you need is some daily practice.

                      Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

                      Featured photo credit: Brooke Cagle via unsplash.com

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