A lifehack for fun only – There is a site dedicated to help you getting off the phone. If you are positive that you need to end the call – simply download a wave sound file from the site, play it, state your excuse and get off from the phone! Some excuses such as: “Someone's at the door”, “There's another call”, “My ride is here (honking horn)”, “There is a fire drill”, “I can't hear you (jet noise)”, “There's my cell phone” etc. There are some lame excuses as well, like “Something's wrong with my computer”, or “This fly is bothering me” is the strange one – pretty entertaining to hear it and think about if you really can do this without getting busted by the other side.
Published on January 27, 2020
The Lifehack Show: How Exercise Slows Aging with Judy Foreman
In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.
Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.
Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.
Featured photo credit: Anupam Mahapatra via unsplash.com