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Using a Time Map

Using a Time Map

This bit came in from Julie Morgenstern’s May newsletter, on using a Time Map. This could be useful to you. FYI, Julie Morgenstern is a professional organizer and has several books on time and space organization, all of which I’ve found to be really useful, so I highly recommend them. A blurb from the newsletter:

A Time Map provides structure to your day — carving out regular time for what is most essential to you. Rest assured that a Time map can be adapted to your personal style, whether you thrive on routine or variety, whether you have complete or only partial control over your day. Built around your own custom set of priorities and personal style, your Time Map reflects who you are and what is important to you.

The thing I like about it is if you look at the map, it’s not controlling every moment, which is what we think of sometimes when you start calendaring things. It’s just a thumbnail of what happens when, an overarching structure that is easy enough to remember from minute to minute.

Nick Senzee is membership director of a professional design society in the DC metro area. He likes to read and write and puts his thoughts down in his blog.

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Last Updated on August 26, 2019

The Lifehack Show Episode 6: On Friendship and Belonging

The Lifehack Show Episode 6: On Friendship and Belonging

In this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with social anxiety, which he still battles today, yet also uses as an empowering guide to help others overcome social anxiety and form solid, lasting friendships within their own lives.

Dr. Shumway is an advocate for friendship and believes that: “… together, we can bring an end to the bullying problem by breaking the chain of suffering, daring to be different, and creating a world where everyone belongs.”

 

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