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Top 5 myths about workplace stress

Top 5 myths about workplace stress

Workspace stress happens quite usual in modern workplace. The condition is usually triggered by change of work patterns or conflicts. We may encounter stress in work before, however there are some misconceptions on causes and cures of workplace stress. Alexander Kjerulf at Chief Happiness Officer shares his view on those misconceptions:

  • Stress is normal, it means you’re important and it’s even good because it pushes you to perform
  • Stress is caused by working too much
  • Stress is cured by working less
  • Stress is cured by working more
  • Stress is cured by focusing on stress

He highlights the work, even the heavy work hours will not give one stress, but feeling bad about work will. Interesting concept. Do you agree on this?

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Top 5 myths about workplace stress – [Chief Happiness Officer]

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Leon Ho

Founder of Lifehack

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Last Updated on August 15, 2018

Book summary: A Technique for Producing Ideas

Book summary: A Technique for Producing Ideas

Kirby Ferguson has written a summary for the book A Technique for Producing Ideas. Generating good idea is a fine art, if you have mastered it you will be successful in many fields. The author of the book, James Young, describes five steps on a technique of combining old elements together:

  • Gather new material, both specific and general.
  • The Mental Digestive Process
  • Drop it
  • Poof, the idea appears
  • Work it

Kirby also brought out his own thoughts – drop down every ideas you have in mind – You mind is not always as good as paper and sometimes it only stays for a short period of time. After you’ve dropped your ideas into your notepad, you will also have extra chances of linking and modifying your ideas together.

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Book summary: A Technique for Producing Ideas – [Goodie Bag]

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