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The 100 Best Lifehacks of 2011: The Year in Review

The 100 Best Lifehacks of 2011: The Year in Review

    Another year is coming to a close this weekend, and it’s been a banner one here at Lifehack.

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    As you’ll see below, one of our most popular posts of 2011 was our 100 Best Lifehacks of 2010 article, which flows nicely into this post which will outline the 100 Best Lifehack of 2011. Unlike last year’s list, there’s a few changes we put into place before delivering this list to our readers.

    First off, the overall top 10 posts are determined by overall traffic during the past year, as well as engagement on social networks. The articles come from a wide variety of our website’s categories, whereas the remaining 90 articles are divided up into the primary categories that we write about at Lifehack: Communication, Lifestyle, Management, Money, Productivity and Technology.

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    Those 90 posts were decided on based on visits to each article, social media interaction, comments and then were finally curated by the Lifehack editorial team. Each category has 15 articles that made the cut for this year’s list as well.

    You’ve got a lot of reading to do here, os let’s get started…

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    Top 10 Most Popular Posts in 2011

    Communication

    1. Why You & Your Business Need to be Involved in Social Media
    2. How to Work Through Blog Burn Out
    3. How to Deal with Criticism in One Single Step
    4. 7 Ways to Build Your Network Without Using People
    5. 5 Simple And Obvious Tips For Better Communication
    6. Simplify Family Life With A Communication Station
    7. How to Write Better and Faster
    8. Start a Conversation with a Stranger without Sounding Desperate
    9. Do You Unnecessarily Point Out Flaws?
    10. Getting NaNoWriMo Done: How to Write a Novel in 30 Days
    11. How to Hack Language Learning
    12. How to Get a Book Contract in 6 Months (with a Blog)
    13. Mind Hack: The Philosophy of One
    14. 3 Ruthless Email Responses to Achieve Inbox Zero
    15. Starting A Blog in 2012? Avoid These 7 New Blogger Blunders

    Lifestyle

    1. What a Karate Weapon Taught Me About Achieving Big Goals
    2. 6 Easy Tips for Living with 100 Items or Less
    3. 10 Ways Improve Your Memory & Boost Brainpower
    4. Instant De-stress Tips: 7 Foods You Should be Eating Right Now
    5. Why Fear is Your Friend
    6. 10 Insanely Awesome Inspirational Manifestos
    7. 7 Benefits of Exercise (and Why Weight Loss Isn’t One of Them)
    8. Breaking Bad Habits in 28 Days
    9. Eating Ancestrally: How To Start Eating and Living Like A Human
    10. From Nag To Shag – The Ultimate Marriage Hack For Men
    11. The Best Decision You Can Make for Your Business — That Has Nothing to do With Money
    12. Enrich Your Life By Making it a Story to Tell
    13. How to Get Your Husband (or Wife) to Help Out More
    14. 7 Morning Hacks to Jumpstart Your Day
    15. 10 Wise Lessons: What I Wish I Knew When I Was Younger

    Management

    1. Virtual Assistants: Worth It?
    2. Today’s Career Challenge: Start Networking Like a Pro
    3. 4 Famous Workaholics (And The Secrets of Their Success)
    4. Improve Your Professional Credibility – Write a Book
    5. How to Make a Plan That Will Help Your Business Thrive
    6. How Logging Your Day Can Lead To Higher Effectiveness
    7. 7 Simple Steps to Resolve Any Problem
    8. The Art of Stress-Free Work
    9. How to Get a Do-It-Yourself MBA
    10. Beating the Meeting Monster
    11. Sensors and Intuitives: How to Bridge the Communication Gap
    12. 35 Reasons You Should Work With a Coach
    13. Living With Your Deadlines
    14. Ten Questions To Ask Yourself Before You Start Your Own Business
    15. The Absolute WORST Day to Take a Vacation (It’s Not When You Think!)

    Money

    1. 7 Tips for Reducing Your Overhead Costs
    2. Real Ways to Make Money Working from Home
    3. 26 Personal Finance Tips from Famous People
    4. Why I’ll NEVER Cut Up My Credit Cards
    5. Take Control of Meal Times With A Meal Planner
    6. 6 Luxurious Timesaving Services That Are Cheaper Than You Think
    7. Unexpected Ways The Library Can Save You Money
    8. Five Cost-Cutting Features of the Future Small Business You Can Embrace Today
    9. How to Use Credit Cards While Staying Out of Debt
    10. 8 Tips for Raising Moneysmart Kids
    11. 100 Questions to Help You Write, Publish, and Sell Your Ebook
    12. The Black Friday Bucket List: 25 Things to Do on Black Friday (Shopping Not Included)
    13. Helping Japan: How to Make Sure Your Money Goes to the Right Place
    14. How to Negotiate with Car Salesmen and Get the Best Deal
    15. 3 Things You Can Do Now to Improve Your Finances in the New Year

    Productivity

    1. The Pomodoro Technique: Is It Right For You?
    2. Productivity with Tablets: Paradox or Reality?
    3. How to Stay Productive When You’re Sick
    4. 7 Ways You Shouldn’t Be Using Your Calendar
    5. The 5 Fundamental Rules Of Working From Home
    6. 5 Things You Didn’t Know About Gen Y
    7. How Steve Jobs Changed My Productivity
    8. Manage Your Energy so You Can Manage Your Time
    9. Get the Most Out of Your Week by Starting it on Sunday
    10. How I Learned 5 Habits in 30 Days
    11. How to Slow Down
    12. How to Practice the Art of Detached Focus to Achieve Your Goals
    13. 6 Effective Ways to Become Persistent
    14. Simplify Your Productivity Tools To Get More Done
    15. What Yoga Can Teach Us About Productivity

    Technology

    1. 5 Tips for Effective Digital Note Taking
    2. 10 Android Apps to Help Save You Time & Money
    3. 7 Tools to Help Keep Track of Habits and Goals
    4. Kindle, Nook or iPad? How to Choose the Right eBook Reader for You
    5. Stop Wasting Time – How to Search Like a Pro
    6. Protecting Your Online Life With Secure Passwords
    7. 5 Things You May Learn From Google+ Launch
    8. 7 Tools For Writing On Your iPhone
    9. Focus on Art, Not on Features: Simple Online Tools for Writers
    10. To Automate or not to Automate Your Personal Productivity System
    11. How to Stop Fiddling With Productivity Tools To Get More Done
    12. Goodbye Google Reader! (Or the Best RSS Reader Alternatives)
    13. Get Over Your Smartphone Addiction
    14. Lifehack’s iOS 5 Tips and Tricks Guide
    15. The Perfect Productivity Tool

    Thanks to all of the Lifehack contributors, without whom this list would not have been possible. And thanks to you, our Lifehack readers. We hope that the articles that we offered up in 2011 — both those that made this list and those that did not — have helped you make waves in 2011. We’ve got more in store for you in the coming year, and we hope you’ll stick with us for the ride.

    (Photo credit: 2011 on the beach of sunrise via Shutterstock)

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    More by this author

    Mike Vardy

    A productivity specialist who shows you how to define your day, funnel your focus, and make every moment matter.

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    Last Updated on June 24, 2019

    Why Social Media Might Be Causing Depression

    Why Social Media Might Be Causing Depression

    A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

    Social Media Could Lead to Depression

    Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

    Signs You’re Suffering From “Social Media Depression”

    If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

    • low self-esteem,

    • negative self-talk,

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    • a low mood,

    • irritability,

    • a lack of interest in activities once enjoyed,

    • and social withdrawal.

    If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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    Social Media Could Crush Self-Esteem

    We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

    Causing Social Isolation and Other Negative Emotions

    Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

    Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

    Why We Need to Take This Seriously

    Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

    Advice on Social Media Use

    Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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    One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

    Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

    Having Unhealthy Relationship with Social Media

    If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

    Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

    Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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    Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

    Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

    The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

    Reference

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