David Greenspan has written a plugin for Konfabulator which uses the idea of Merlin’s (10+2)*5 Procrastination hack. This timer will help you keep track to work for 10 minutes, and then break for 2 mins, repeat for 5 times for an hour.
… Can’t stop procrastinating? Force yourself to work for 10 minutes, then force yourself to take a 2 minute break. Repeat.
Leave this countdown timer running, and it changes colors and plays sounds to indicate what you should be doing.
Inspired by the 43folders.com (10+2)*5 Procrastination Hack…
TenPlusTwo Konfabulator Plugin – [Widgetgallery.com]