Student Learning Center in University of California, Berkeley has got a very useful page on how to manage procrastination. It gives examples on what you should not do, and what you should be doing instead. Techniques include:

• Set Priorities.
• Break the Task Down into Little Pieces
• Set Up Small, Specific Goals.
• Take One Small Step at a Time.
• Reward Yourself Right Away When You Accomplish a Small Goal.
• Use a Time Schedule.
• Learn How to Tell Time.
• Optimize Your Chances for Success.
• Delegate, if Possible.
• Just Get Started.
• Look at What You Have Accomplished.
• Be Realistic!

Techniques To Manage Procrastination – [Student Learning Center]
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