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Staying Organized: 8 Tips for Daily Sanity

Staying Organized: 8 Tips for Daily Sanity

    Staying organized is not for sissies! Unlike getting organized it requires a commitment to DAILY ACTION to maintain the order you created when you got organized. That means, you must do the same actions day after day after day after day after day . . . in order to avoid the trauma of having to reorganize chaos all over again!

    So what? What’s the big deal? All you have to do every day is pick up things, put them away, throw them away or give them away. That’s the simple answer for how to stay organized. No big deal!

    The actions you must take are not difficult. In fact, they are pretty easy once you have established an initial order. But, they are boring and repetitive. For those folks who are creative, fun-loving and who crave variety and stimulation, the repetitive actions required to stay organized can seem deadly. But, they must be done if you want to stay organized and have a peaceful life free of chaos.

    Here are 8 steps to learn how to STAY ORGANIZED:

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    1. Watch your behavior to identify actions that contribute to the problem of being disorganized and commit to changing problem behaviors.

    Common problem behaviors include: dropping, plopping (choosing couch potato mode before taking care of business), avoiding and procrastinating.
    2. Identify specific places in your schedule for daily organizing activities.

    Work and school schedules create a structure around which to arrange routine organizing tasks. For example, there is usually a small window in the morning before leaving for the day that can be used for loading the dishwasher, putting in a load of wash, and cleaning up breakfast dishes. And, there is a window in the evening upon returning home where mail can be processed, voice mail checked, etc. There is also another window before bedtime for a final pickup of clothes and other items used during the day. People who are retired or self-employed sometimes have difficulty staying organized because they don’t have the structure provided by work and school schedules. It is even more important for them to consciously commit to specific times for getting routine maintenance chores done.

    3. Incorporate the most important organizing tasks into routines.

    Routines create a structure within which specific activities can happen. Repeating routines over and over again will make actions automatic rather than dreaded daily events. A morning routine might include getting up, showering, hanging up wet towels, getting dressed, eating breakfast, cleaning up after breakfast, checking email, leaving for work/school. An evening routine might include putting away any items you bring into the house (groceries, shopping bags, etc.), processing mail, checking voice mail, making dinner, cleaning up after dinner, helping children with homework and cleaning up afterwards.

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    4. Reward yourself for changed behavior.

    Commit to a new organizing behavior that you know will help you stay organized. Then repeat the behavior 21 days in a row. It takes repeating a new behavior 21 days in a row before it becomes a habit. Beware, you will resist new behaviors. You may have to start over again several times if you find yourself sliding back into old messy habits. When you reach the 21st day, reward yourself with something you enjoy, a special meal or purchase. Use email, TV or a phone call to a friend as a reward for finishing your evening chores.

    5. Be willing to pay to get help if you haven’t been successful in your efforts to stay organized by a certain date.

    Professional organizers and professional coaches can provide the structure necessary to hold you accountable to your goals to stay organized. (Admit it; you’d pay for help if you couldn’t get your car to start.

    6. Hire others to do the things you hate the most and/or have the hardest time doing.

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    Consider paying for a cleaning service, a professional organizer, a person to pay your bills, a lawn service or a person to do your laundry/ironing. I pay to have my bills paid because I hate doing it, I’m prone to math errors and I want it done right. I also pay to have my house cleaned every two weeks. Again, I hate cleaning. And, it always gets done better than I’d do it. Having someone clean my house also gives me a deadline to pick up my house so I can get the most out of the cleaning!

    7. Make staying organized a family commitment.

    Invite family members to participate in the process of maintaining an organized, comfortable place to live. If you have a husband or wife, start with him/her. It is always easier to encourage children to participate if you and your spouse both consider staying organized a priority. Teach children early that picking up after themselves and participating in on-going organizing efforts is not optional; it is essential to having a rewarding, comfortable life.

    It should be introduced to them as a normal part of life as soon as they are capable of throwing toys into open tubs. Be sure to reward them with praise for their on-going efforts even though they are expected to do them. Never use getting or staying organized as a punishment. And, remember, they will be watching what you do. You are a model for behaviors they need to learn like cleaning up after themselves and regularly getting rid of things they no longer love or use.

    8. Have realistic expectations for the level of organization you can maintain.

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    It is fairly common for women to believe that they should keep a perfectly organized and clean house, even though they may work outside the home and/or have several children running around. That is an old standard that probably has NEVER been attainable without regular outside help. If you have children, especially under the age of 10, cut yourself some slack and shoot for relative order. As long as you keep picking up daily, regularly get rid of stuff, and you have all family members doing their part in the process, you probably can function without any major organizing challenges.

    As your life changes, so too will the level of intensity of your daily organizing efforts. Efforts should intensify when raising children and become less intense when children leave home (if you haven’t replaced the obligations as a parent with other commitments). When you reach retirement, initially, you will have much more time to get organized and stay organized. But, you will also lose the structure provided by a work schedule. Resist the urge to drop helpful routines at retirement. Those who do find their homes in chaos and wonder what happened!

    You will be rewarded for your daily organizing efforts with the ability to think clearly and accomplish your goals more easily, improved relationships and greater peace of mind. A few minutes every day is not a great price to pay for an improved life!

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    Last Updated on November 19, 2019

    How to Become an Early Riser and Stay Energetic

    How to Become an Early Riser and Stay Energetic

    When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

    If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

    So how to become an early riser?

    Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

    1. Choose to Get up Before You Go to Sleep

    You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

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    No more!

    If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

    Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

    Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

    2. Have a Plan for Your Extra Time

    Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

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    If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

    What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

    You’ll get things done and those results will fuel your desire to build rising early into a habit!

    3. Make Rising Early a Social Activity

    Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

    Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

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    The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

    4. Don’t Use an Alarm That Makes You Angry

    If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

    I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

    When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

    5. Get Your Blood Flowing Right After Waking

    If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

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    Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

    If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

    If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

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    Featured photo credit: Nomadic Julien via unsplash.com

    Reference

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