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Snap Back to Reality

Snap Back to Reality
Rubber Bands

    We are constantly moving forward – onward to new horizons. It seems to be the way humans are wired. Always looking towards the future.

    Often we spend so much time staring at what’s coming next, that we miss what’s happening right in front of our face. Sometimes it takes a big or tragic event to bring us back. Other times it’s the pressure we feel at a given moment. Whatever the reason, it happens. Learning to snap back to reality on our own terms is a valuable skill to explore.

    Snap Back To Reality, Oh There Goes Gravity….

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    …You only get one shot, do not miss your chance to blow

    This opportunity comes once in a lifetime…
    ” – Eminem, Lose Yourself

    Sage advice from Eminem. Who would’ve thought? But he makes a good point. All we’ve got is right now, this moment. This particular opportunity only comes once. Whether we choose to believe it or not.

    Think of our awareness like a rubber band – flexible, continually expanding. We stretch our view, our focus, and our perception. This is a wonderful ability to have – to not only see what is, but also what can be. But just like a rubber band, there is only so far it can stretch – and how long we can hold it – then snap!

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    If we don’t take the time to snap back to reality on our own terms, it will happen unexpectedly. Stress, life changing events, and pain are often triggers of the snap. Say you’re driving along, daydreaming about an upcoming meeting, when suddenly you ram into a stopped car – snap! – you’re back to reality. When you witness the birth of your baby, you snap back. When you slam your finger in the door, you snap back. All of these things take the stretched band of your perception and snap it back to its original state, leaving it loose and exhausted.

    If a rubber band stays stretched too long, when it does snap back, it begins to lose its elasticity. The same happens with us. By constantly living in a future, imagined time we begin to reach the point of breaking, and lose the potential to stretch effortlessly each time. The key is learning to take this “snap back” into your own hands and regularly return to reality – the true reality of what happening right now.

    Wow…Trippy…

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    This may all sound like kooky, New Agey stuff. Actually it’s more like Old Agey stuff. But it’s really just a mindset. Being focused on the future is important, but so is snapping back to right now.

    There are lots of ways to do this. One of the most common is to focus on your breathing. Really notice the breath come in and flow out. Or take a few minutes to just listen to the sounds around you. It’s not important how you do it, just that you take some time throughout the day to snap back on your own terms – no crashes, no pain, no stress. Just the act of wanting to, makes it happen. It doesn’t require any big rituals, or beliefs. Just ask “what’s happening right now?” Then listen. You’ll get it. You’ll snap back.

    And it’s a good thing, because you only get one shot, this moment only comes once in a lifetime.

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    Tony D. Clark writes, draws cartoons, designs software and websites, and spends a lot of time talking others into working from home, being creative, and doing what they love. His blog Success from the Nest focuses on helping parents who want to do meaningful work from home and have more time for their families, and their dreams.

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    Leon Ho

    Founder of Lifehack

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    Last Updated on February 11, 2021

    20 Unusual Uses for Coca-Cola That You’ve Never Considered

    20 Unusual Uses for Coca-Cola That You’ve Never Considered

    Coca-Cola is an adored product the world over. While keeping yourself in good health means moderating how often you enjoy this drink, Coca-Cola lovers will be happy to hear that there are plenty of uses for the soda pop that don’t involve ingesting it. Impressively, Coca-Cola can be used to help you clean, get rid of rust, and even help maintain your garden. Whether you are looking for a way to finally get rid of those pesky stains, or just want to find new ways to love this drink, these 20 jaw-dropping and unusual uses for Coca-Cola will blow you away.

    Kill pests in your garden

    Coca-Cola is also an effective pest control method for your garden. To rid yourself of plant munching slugs and snails, pour a small bowl of Coca-Cola and place it near your garden or flowerbeds. The smell will attract these crawling bugs and the drink’s acidity will kill them.

    Defrost your windshield

    Incredibly, Coca-Cola can also defrost your windscreen in the wintertime. Simply pour Coke liberally across your windshield and wait about a minute. The ice should turn to slush for easy removal.

    Clean your pans

    Coca-Cola is also useful in the kitchen, especially on burnt pans. For any pan with burnt on messes, pour a can of Coke into the pan and simmer. The mess should easily wipe away. You can also soak kettles and other kitchen items in Coca-Cola to remove scale and build up.

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    Clean bugs from your windshield

    Another way Coca-Cola can aid in your car care is by removing bugs and gunk from your windshield. Soak a cloth in coke, then rub across your windshield. Just be careful not to get any on your paint job.

    Remove rust from your car

    Coca-Cola is also useful when removing rust. The simplest method is to dip crumpled tinfoil in Coca-Cola, then give the item a scrub and you should be rust free.

    Loosen rusty bolts

    Similarly, use Coca-Cola to loosen up a rusty bolt. Simply unscrew the bolt half a turn and pour on Coca-Cola. Let it sit, then give the metal a wipe. The bolt and screws will be one hundred percent in no time.

    Remove stains from your fabric

    Surprisingly, Coca-Cola is incredibly helpful when removing stains from clothing and fabric. Coke will easily remove grease stains, as well as blood spots. Remember that Coca-Cola itself is brown, so stains on light fabrics might be better removed another way.

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    Remove oil spots

    Another way to use Coca-Cola is to remove oil stains from cement. Whether it’s your garage or your driveway, soak the stain in Coca-Cola for a few hours then hose off.

    Relieve jellyfish stings

    Should you be unwilling to neutralize a jellyfish sting the traditional way (with urine) pouring Coca-Cola on the sting will also do the job.

    Clean your car engine

    Coca-Cola is also an effective ways to clean your car engine. Believe it or not, Coke distributors have reportedly been a fan of this technique for ages. 

    Use it in cooking

    Coca-Cola is also a fantastic addition to many recipes. Using Coca-Cola to cook pot roast or steaks in will easily tenderize the meat for you. Mixing Coke with ketchup or barbecue sauce also makes for a delightfully sweet glaze.

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    Clean your old coins

    Another way to use Coke to clean is to soak tarnished coins in the soda. About ten minutes should be enough to get rid of the muck.

    Clean your tiles

    Incredibly, Coca-Cola can also be applied to tiles to effectively clean grout. Let Coke sit on the tiles that need cleaning for a few minutes, then wipe away.

    Supercharge your compost

    Coke is also an impressive way to speed up your compost. The sugar in Coca-Cola feeds micro organisms, plus the acidity will help your compost break down faster.

    Remove gum from your hair

    Coca-Cola can also help you avoid a major hair disaster. If you have gum stuck in your hair, dip the gum into a small bowl of Coke and let it sit for a few minutes. The Coca-Cola breaks down the gum, allowing you to wipe it off.

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    Fade unwanted hair dye

    Similarly, if you made a mistake with your hair dye, Coca-Cola comes to the rescue. It’s probably best to get in the shower first, then pour Diet Coke over your hair. Let the soda sit for a few minutes, then wash your hair like normal. This method is effective in removing temporary hair dyes, but will likely only fade professionally applied dyes.

    Clean marker stains

    Coca-Cola is also an easy way to remove marker stains from carpet. Apply a small amount of Coke, scrub the spot, then clean with soapy water. Again, remember that Coca-Cola is brown, so removing stains on white or light-colored carpets might be better achieved with another method.

    Clean your toilet

    Coca-Cola can also help you clean elsewhere in the house. To easily clean a toilet, pour Coca-Cola all around the bowl and let it sit. There’s no need to scrub, simply flush and your toilet should be sparkling clean.

    Feed your plants

    Coca-Cola is also a surprising way to add a little extra life to some flowering plants. Particularly with azaleas and gardenias, adding a small amount of Coca-Cola to the soil can deliver nutrients your plant may be low on.

    Get rid of bugs at a picnic

    The last of our unusual uses for Coca-Cola is to safeguard your picnic or outdoor lunch from pests and wasps. Simply pour a small cup of Coca-Cola and set it out about a half hour before you start to eat. By placing the cup away from your site, bugs will be drawn to the soda and not your lunch.

    Featured photo credit: Omer Wazir via flickr.com

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