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Shoe Lacing Methods

Shoe Lacing Methods

Frankly, before I read this post, in my life I only know one way of lacing shoes by criss-crossing. Ian's Shoelace Site shows me over 30 different ways to lace shoe, from tradition criss cross lacing, to lattice lacing. Look like some of them are quick hacks – those lacing style make the shoes “loose fit” or even can make your shoe to a “slip-on” without any knotting. For me, I don't like to spend time on knotting, so this style caught my eye:

checkerboard lacing

    Checkerboard Lacing – This interwoven lacing forms an attractive 2-colour checkerboard pattern that looks fantastic on today's wide fronted runners.

    Shoe Lacing Methods – [Ian's Shoelace Site]

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    Published on January 27, 2020

    The Lifehack Show: How Exercise Slows Aging with Judy Foreman

    The Lifehack Show: How Exercise Slows Aging with Judy Foreman

    In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

    Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

    Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

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