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Seven Questions That Will Change Your Life

Seven Questions That Will Change Your Life

Self-reflection is the name of the game. When you look back at your week, are you happy with what you’ve done? Was it productive or wasteful?

Alex Shalman asks himself seven questions each week to keep him on track. Whether or not you think all seven are necessary, looking back at your actions objectively will work in your favor. Try them out now:

  • 1. What will I try to improve on next week?
  • 2. What was I most proud of this week?
  • 3. What was my biggest accomplishment this week?
  • 4. What have I done to get closer to my life goals this week?
  • 5. What was hard for me this week, and why?
  • 6. What was my biggest waste of time this week?
  • 7. What did I do this week that made me ashamed?

If this becomes a regular thing, it could well change your life. If you’re a practicing GTDer, fit some of these questions in your weekly review.
Seven Questions That Will Change Your Life – [AlexShalman]

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Craig Childs

Craig is an editor and web developer who writes about happiness and motivation at Lifehack

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Last Updated on August 26, 2019

The Lifehack Show Episode 6: On Friendship and Belonging

The Lifehack Show Episode 6: On Friendship and Belonging

In this episode, we talk with Dr. Kyler Shumway, Doctor of Clinical Psychology and author of The Friendship Formula: How to Say Goodbye to Loneliness and Discover Deeper Connection. In his earlier years, Dr. Shumway was a target of bullying; he also found himself plagued with social anxiety, which he still battles today, yet also uses as an empowering guide to help others overcome social anxiety and form solid, lasting friendships within their own lives.

Dr. Shumway is an advocate for friendship and believes that: “… together, we can bring an end to the bullying problem by breaking the chain of suffering, daring to be different, and creating a world where everyone belongs.”

 

    Dr. Kyler Shumway

     

    Episode 5: On Friendship and Belonging

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    View on YouTube

    Featured photo credit: Matheus Ferrero via unsplash.com

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