Some of you may recall that couple of days ago I have introduced the GTD Desktop Signal. One of the lifehack.org reader, Kengo-san actually printed it out and implemented it on his desk! Looks pretty good!
Feel free to send in any of your productivity examples to leon at lifehack.org.
View all implementation photos on GTD Desktop Signal – [Kengo @ Flickr]
Going My Way – [Kengo] (Japanese)
Published on January 27, 2020
In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.
Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.
Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.
Featured photo credit: Anupam Mahapatra via unsplash.com
