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Pull, not Push for Overcoming Procrastination

Pull, not Push for Overcoming Procrastination

By default, we try to push ourselves to overcome procastination – “I must finish this by Friday” – “Let’s try harder”. Instead of this, there maybe a better way – how about you are in control instead of the task/environment control you?

… 2. Advice such as “just buckle down and do it,” “get organized,” and “try harder” are based on a dysfunctional definition of procrastination. What they’re really saying is: “If you weren’t such a lazy bum you could do this. No fooling around. Life is dull and hard. There’s no time for fun. Work is a horrible thing to contemplate, but you have to do it anyway.” Most procrastination happens because through procrastinating we are temporarily able to relieve fears: fear of failure, fear of being imperfect, fear of impossible expectations. Most of these fears, in turn, are ultimately based in the idea that work and life are awful struggles which we must somehow get through and that this whole horrible process will somehow make us better people in the long run…

Read the page and look for a possible solution.

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Pull, not Push for Overcoming Procrastination

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Leon Ho

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Last Updated on August 15, 2018

Book summary: A Technique for Producing Ideas

Book summary: A Technique for Producing Ideas

Kirby Ferguson has written a summary for the book A Technique for Producing Ideas. Generating good idea is a fine art, if you have mastered it you will be successful in many fields. The author of the book, James Young, describes five steps on a technique of combining old elements together:

  • Gather new material, both specific and general.
  • The Mental Digestive Process
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Kirby also brought out his own thoughts – drop down every ideas you have in mind – You mind is not always as good as paper and sometimes it only stays for a short period of time. After you’ve dropped your ideas into your notepad, you will also have extra chances of linking and modifying your ideas together.

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Book summary: A Technique for Producing Ideas – [Goodie Bag]

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