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Music Vs Workflow

Music Vs Workflow

First of all, my disclaimer. Music is quite a personal thing. Everyone has their own favorites, what music helps them get through their workload. This article aims to contribute to your choices to possibly improve productivity through your music choices.

ipod headphones

    iTunes has loaded and we’re going to start work. What album do you play? Does it really affect your performance in front of the computer? I think it does. Let’s take a non-work related example first:

    Music Helps You Sleep

    Last year a Taiwanese research group studied the affects of music on 60 elderly people with sleeping problems.

    The music group were able to choose from six tapes that featured soft, slow music – around 60-80 beats per minute – such as jazz, folk or orchestral pieces.

    Note the slow BPM [beats per minute]. Researchers found that the music lowered heart and respiratory rates, aiding in a more peaceful sleep. The group reported a 35% improvement in sleep, including a better and longer night’s sleep with less ‘dysfunction’ during the day.

    Lower BPM lowers heart rate and breathing, and so calms you into a better sleep.
    Let’s look at what you could call the opposite: music with an upbeat tempo.

    Increase the BPM

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    You instantly have more energy, right? Plus faster tunes are, generally, more upbeat in feeling as well. They are lighter and get you happy in what you’re doing. It’s common knowledge that a happy song will make you feel happy as well.

    If you’re working, how about an instant lift?

    So let’s take an example. When I started my work today, I was playing The Arcade Fire’s new album, Neon Bible. As good an LP as it is, it was completely wrong for working at the computer [for me]. Here’s why:

    Firstly is the aforementioned tempo. It’s not particularly upbeat and has not so much uplifting sequences [in comparison to their previous album]. But there’s another problem with my choice.

    Have I heard this before?

    It’s new, I just picked it up and was breaking it in. Personally, I can’t listen to something new without really listening to it. Every so often I ask myself, ‘Do I like this? Why isn’t it like their other stuff? etc etc

    So I’m distracted. And that’s a continuous 40 minute distraction that comes in and out of my head. It’s like no air conditioner on a hot day, I’m regularly interrupted by discomfort.

    Album No.2 is The Red Chord’s first album. I know this one very well and it’s fast. It has energy that should get me going. It’s a fun album for me so I can enjoy myself while I work. So what’s the problem this time?

    Too many changes. It’s a fairly very erratic record. I can’t get in a groove with this! I may be enjoying myself, but I’m constantly stopping to listen. We need a change.

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    Before we do that, though, let’s look at classical music.

    mozart plaque

      I’m a fan. A casual but regular listener. So I have that option. But why classical?

      Have you heard of the Mozart Effect? Scientists have generally disproven the significance of this phenomenon but we will humor it here, particular because this author believes there is some merit to it.

      The term was coined by Alfred A. Tomatis, a French Ear, Nose and Throat specialist, whose experiments playing the music of Mozart to 3 yr olds found increase in brain development. That old chestnut about playing your unborn child classical music has scientific foundation.

      It apparently increases spatial-temporal reasoning. Various studies using college students have shown improvements in test results as a result of listening to 10 minutes of Mozart’s Sonata for Two Pianos in D Major.

      However, spatial reasoning is the brain’s ability to orientate shapes in space – relevant to higher mathematics, architecture, engineering, drawing and chess. Sadly, whether you’re working with shapes or not is irrelevant to this article. We’re looking at music for productivity.

      Worth mentioning is how classical music can, in general, be calming and, because it generally involves slow phrasing, can aid with keeping you moving on your work tasks. This refers to that ‘groove’ I mentioned earlier.

      Also there are, unless you’re listening to an opera, no lyrics. Words are distracting, especially when writing! But is this enough? Classical pieces can have sudden rises and many variations in feeling and tempo, so that distractionless groove I’m looking for is interrupted.

      So I put on Brian Eno’s Discreet Music. The title track is 30 minutes of ambient-esque classical phrases. I’m not distracted and I become very peaceful. I can work well under this spell for a little while, but I usually become too calm to continue work for a descent period of time.

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      My solution, Shpongle. I’ll confess, it’s psy-trance; but I’m not a hippie!

      Again, I’ll reiterate that musical choice is based on your tastes. Everyone is different. Take this explanation of why I put trance music on while writing, and relate it to something that you like which has similar characteristics. I’ll have examples at the end.

      As you know, trance has a continuous beat. “Doof Doof,” as they say here. It’s a groove, and because it is very up tempo it works really well with getting my energy level up and keeping it there. Many trance songs have lyrics, although minimal, it may help choosing albums with very little to none – usually LPs from the mid-nineties.

      Also trance music has gradual climaxes and anti-climaxes. This is great for writing. You begin typing while the track gets started, and while it builds, you begin writing more profusely and with conviction. That epic feel in trance music helps you from dropping out and procrastinating. This work I’m doing is important!

      Finally I would also like to mention that trance albums are generally on the long side, with tracks running at around 2-3 times longer than ‘regular’ songs. Sometimes the end of a song can feel like an interruption. If the songs are longer, you have more time of straight work.

      When choosing music that you want to help you work, try thinking of these points:

      • 1. The groove. Upbeat tempos will help with your energy and, like a jogger, keep you going.
      • 2. Familiarity. This helps you fall into your work without thinking about the music.
      • 3. Continuity. Something with gradual or subtle changes will keep distractions at bay. Familiarity with the music helps in this instance also.
      • 4. Length. A long song means you have more time. Think of that 10 minutes of solid work you want to knock out. If you have a song that spans that time without interruption, all the better.

      Now let’s look at some more examples, that I can think of, of artists who may work as well.

      Slower, relaxing: Lee Perry, Horace Andy and other dub artists.

      Slower, heavy: Graves At Sea, Jesu and other sludge bands.

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      Faster, heavy: Slayer, Nile and other thrash or grind bands.

      Faster, electronic: Goldie, Ram Trilogy and other drum’n’bass without lyrics.

      Continuous, older: Pink Floyd’s Dark Side of the Moon.

      Continuous, newer: Meshuggah’s Catch 33.

      Naturally, there is so much music out there that could improve your workflow. Why not think about what might be better than you’re regular listening habits? Maybe completely ambient tracks work for you, or talk radio is perfect, but thinking about your choices can immediately benefit your output.

      What works for you?

      Other tips:

      • Wear headphones. It’s better audio and privacy rolled into one. You are less likely to be disturbed by others if you’re wearing cans.
      • Don’t listen to records. I love my vinyl, but getting up to flip sides and change records every 15 minutes is a big workflow interrupter. Make a playlist on your computer that reflects your schedule. Same goes for CDs.
      • If you must, download music while you’re away from the computer. The temptation is too great to check download status, and if complete, listen to your new gems.

      The Mozart Effect – [TheSketpicsDictionary]

      More by this author

      Craig Childs

      Craig is an editor and web developer who writes about happiness and motivation at Lifehack

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      Last Updated on August 6, 2020

      35 Top Productivity Apps for iPhone (2020 Updated)

      35 Top Productivity Apps for iPhone (2020 Updated)

      Over the years here at Lifehack, we’ve discussed plenty of apps that you can use to improve your overall productivity.

      There are certain ones that many of our contributors and editors (past and present) have adopted over the long-term — there are always the stalwarts that stick around. But there are also new apps that crop up every day, adding more and more depth to the app category.

      Some of the apps are incredibly plain and simple, while others are more robust and offer more features than you can shake a stick at. And everyone has the one they prefer.

      It’s been our job (and still is our job) to keep abreast of all of the productivity-type apps out there. As a result — and as a bit of a refresher — we’ve put together a list of 35 best productivity apps for iPhone (all categorized based on their functions) to provide you with an all-in-one resource for you.

      For Getting Things Done

      1. OmniFocus

      This app is, while pricey, considered to be one of the (if not the) most robust and full-featured productivity apps on the market.

      Download it here.

        2. Forest

        Train yourself to put your phone down and stay focused on the task at hand by playing with this planting game. It’s fun and will help you achieve more.

        Download it here.

          3. Things

          Another robust choice, this app is a favorite amongst “productivityists”.[1]

          Download it here.

             

             

            4. Any.Do

            A beautiful-looking app that is both easy on the eyes and your wallet.

            Download it here.

              5. PocketLife Calendar

              This calendar app is specifically designed to be stylish and super easy-to-use. You can organize your life easily with different modern features.

              Download it here.

                6. Asana

                We’ve covered Asana here at Lifehack

                , and it is being actively developed by a strong team committed to making collaborative task management a more efficient and effective experience.

                Download it here.

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                  7. ToDoist

                  This app keeps track of everything – from simple errands to your most important projects – so you can get it all done and enjoy more peace of mind along the way.

                  Download it here.

                     

                     

                    8. Calendars 5

                    This calendar app focuses on events that help you to keep track of upcoming events and tasks easily. It has everything you need to organize, track, and complete your to-dos.

                    Download it here.

                      9. Clear – Tasks, Reminders & To-Do Lists

                      A fun and innovative list-making app that relies on swiping and pinching to make things happen. Clear created a lot of buzz when it launched, and might be the perfect to-do list gateway app for many.

                      Download it here.

                        10. Due

                        A robust reminders app that lets you store and maintain reminders of all types. It’s replaced Reminders for me when it comes to the basics, and it’s worth a look if you want to keep the mundane stuff out of your head and cluttering your mind.

                        Download it here.

                          11. Checkmark 2

                          I use this app

                          for location-based reminders (such as groceries I need to get or single items I need to pick up from various locations). Checkmark is simple to use and valuable addition to my productivity arsenal.

                          Download it here.

                            12. TeuxDeux

                            Created by Tina Roth Eisenberg and Fictive Kin — TeuxDeux is simple and incredibly stellar in terms of design. If you like lists (including the popular “Someday Bucket”) and want to associate dates with tasks, then TeuxDeux will be right up your alley.

                            Download it here.

                               

                               

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                              13. Nirvana

                              For the GTD enthusiasts, there’s Nirvana. Straight from the source: “Nirvana frees your mind to focus on actually getting things done. If you’ve had enough of generic to-do lists, it’s time for Nirvana.”

                              Download it here.

                                14. Priorities

                                An elegant-looking task management app that has received decent reviews,[2] this could be the one for you if you’re not a fan of OmniFocus or Things — especially if you need (or want) to share tasks with others.

                                Download it here.

                                  For Building Habits

                                  15. Productive

                                  With this app, you can plan your habits with an easy-to-use interface, schedule habits for any time of the day, set smart reminders for each time of the day, and stay on track with useful feedback. This app is perfect for anyone who wants to build a habit that sticks.

                                  Download it here.

                                    16. Habitica: Gamified Taskmanager

                                    You can complete tasks and build habits in a more fun way with this app. Input your Habits, your Daily goals, and your To-Do list, and then create a custom avatar. Check off tasks to level up your avatar and unlock features such as armor, pets, skills, and even quests.

                                    Download it here.

                                      17. Streaks

                                      This app follows the model of the popular “don’t break the chain method” in that you use the app to track how you are donig in the pursuit of your goal. Great for goal-setting — and an easy and elegant interface to boot.

                                      Download it here.

                                        18. Remember The Milk

                                        Another popular to-do list app, Remember The Milk has a huge following. It has plenty to offer, including the ability to share tasks with others.

                                        Download it here.

                                          19. Day One Journal

                                          When it comes to journaling, nothing really beats Day One. Its latest update added a slew of features that will make you want to start making journaling a habit.

                                          Download it here.

                                            For Files Organization

                                            20. Evernote

                                            Touted as the world’s most widely-used productivity app, Evernote is an be used simply as a notetaking app or can be customized to be your GTD app of choice — among other things.

                                            Download it here.

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                                              21. Pocket

                                              You can save an article, video, or link you want to read or watch later to Pocket from anywhere including your computer, Safari, email, and your favorite apps like Facebook, Twitter, Flipboard, and Feedly.

                                              Download it here.

                                                22. Sync.Me

                                                This app identifies unknown phone calls, warns you from annoying spam calls, and adds a caller picture to your contacts from Facebook, Twitter, and Google+.

                                                Download it here.

                                                  23. Droplr

                                                  One of the most popular file-sharing apps out there today. Straight from the source: “Stay productive on the go. Droplr for iPhone keeps you in sync and makes sharing on the iPhone natural.”

                                                  Download it here.

                                                    24. Dropbox

                                                    Before iCloud, there was Dropbox. And there still is Dropbox, which is still widely used by both Mac and PC users all over the globe. It’s like having a flash drive on your iPhone. A must-have.

                                                    Download it here.

                                                       

                                                      For Working Smarter

                                                      25. Captio

                                                      A simple capture tool. Straight from the developers: “It’s simple. Open Captio and start typing. When you’re done, hit Send. The note is immediately delivered to your email inbox.”

                                                      Download it here.

                                                        26. Drafts

                                                        A tremendous capture tool that allows for simple capture, followed by sending items to various applications such as OmniFocus, Things, and more.

                                                        Download it here.

                                                          27. NoteShelf 2

                                                          This is a perfect note-taking app for you. You can take beautiful handwritten notes, type, annotate PDFs, record audio & create lists. You can organize them into categories or groups.

                                                          Download it here.

                                                            28. Doodle

                                                            This app links directly with the Doodle service, which is one that allows you to plan and organize meetings far more efficiently and effectively. Lifehack contributor Steve Dotto has written about Doodle more in-depth here.

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                                                            Download it here.

                                                              29. TextExpander (Legacy)

                                                              I have saved countless hours of time with TextExpander, and despite its inability to be as robust on iOS as it is on the Mac, it is still a worthy app to have in your arsenal.

                                                              Download it here.

                                                                30. Launch Center Pro

                                                                A quick launcher for the iPhone that doesn’t just launch an app…with some of them it can do much more. This app saves you time by launching complex actions in a single tap.

                                                                Download it here.

                                                                  31. GoodReader

                                                                  This may seem to be an odd one to make this list, but here are plenty of reasons why it is here with this article.

                                                                  Download it here.

                                                                    32. LogMeIn

                                                                    Want to be able to control your Mac from wherever you are? Then get this app.

                                                                    Download it here.

                                                                      For Improving Security

                                                                      33. 1Password

                                                                      There is simply no better password manager out there. I’ve even put together a 1Password Emergency Kit worth looking at here.

                                                                      Download it here.

                                                                        34. LastPass Password Manager

                                                                        You can store passwords and logins, create online shopping profiles, generate strong passwords, track personal information in photo and audio notes.

                                                                        All you have to do is remember your LastPass master password, and LastPass auto-fills web browser and app logins for you.

                                                                        Download it here.

                                                                          35. Truecaller

                                                                          Identify and block spammers, search for unknown numbers, and call friends easily with this app. With a community-based spam list from over 250 million users, you’ll need this app.

                                                                          Download it here.

                                                                            There are plenty of other options out there (and we’ve heard from readers in the past as to what they enjoyed using), but these 40 are among the best.

                                                                            Featured photo credit: William Hook via unsplash.com

                                                                            Reference

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