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Do You Have A Morning Ritual?

Do You Have A Morning Ritual?

    This article is the 3rd in the 6-part series, Lifehack Challenge: Become An Early Riser In 5 Days. If you’d like to join, leave a comment that includes your promised wake-up time. The hard part is actually getting out of bed!

    Do you have a morning ritual? For years my grandfather started his day the exact same way. At 4:30am he’d wake, put on his bathrobe, walk to the kitchen and put two eggs on to boil. Then he’d put on a pair of slippers (or boots in the winter) and walk to the end of his very long driveway to pick up the day’s newspaper.

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    When he arrived back at the kitchen, he’d pour the boiling water off the eggs to make coffee. (Kinda gross, but it worked for him.) By the time the coffee was ready, the eggs had cooled enough to eat with a slice of well-jammed bread as he read the entire paper.

    This week’s challenge is about rising early. But more than rising early, it’s about rediscovering productivity at the start of your day. You need not wake at the crack of dawn in order to have a productive start to your day. But you do need to take a close look at how you start your day and figure out how to get more from it. Establishing a morning ritual is one good way to do just that.

    Why a Morning Ritual?

    A morning ritual is something you do every day as part of your morning. My grandfather enjoyed egg water coffee over a newspaper as part of his morning ritual. You might enjoy yoga, singing ABBA tunes at the top of your lungs, or sipping coffee in quiet reverie. What you choose to do doesn’t matter as much as why you do it and what you get out of doing it repeatedly. There are some specific benefits to maintaining a morning ritual:

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    • A morning ritual gives you a reason to get out of bed in the morning. We all need something to get out of bed for! Once you’ve found the right mix of action and stillness, sound and silence that gets your day off to a perfect start you’ll never want to miss out on your ritual.
    • It becomes as much a habit as getting out of bed at a certain time. Your alarm goes off and there’s no need to think about what you’ll do next. You simply do what you always do.
    • Starting your day with a few simple tasks is an easy way to begin a cycle of results that’ll power you through your day. Something as small as a nicely made bowl of oatmeal may not seem like a big accomplishment until you’re having a hard day and realize that going through the motions of your morning ritual makes the day easier.
    • Your morning ritual will help you enjoy the luxury of time you’ve given yourself by rising at an appropriate time. (Notice I didn’t say “early.” You might be working on an evening ritual!)
    • A morning ritual is entirely about you. Sure, you’ll have to deal with other people at some point in your morning. If you’re lucky, you’ll get at least a few minutes of time just for you. This is your chance to center yourself and embrace your day instead of fleeing before it.

    Once you’ve decided that you’d like to have a more structured morning ritual, you’ll want to set aside some time to experiment with what works best for you. The easiest way to get such a block of time is by waking a bit earlier than you would otherwise.

    Getting Started

    Getting started with a morning ritual isn’t especially difficult because we each have things we’re already doing every morning. The thing to keep in mind with a morning ritual is that you’re hoping to achieve a certain state of mind in going through the motions of your morning.

    5 Steps to putting your morning ritual into place:

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    1. Draft a short list of the things you do each morning and what you’d like to add.
    2. Figure out how much time it’ll realistically take to do everything on your list.
    3. Adjust your wake time to accommodate your new ritual.
    4. Go through your list each morning for at least 2 mornings before making adjustments.
    5. Once your adjustments are made, enjoy!

    You can use these steps no matter what your perfect wake time. It might be good to have your list handy until you can get everything done through your brain’s early morning fog without issue. If part of your ritual involves exercise, that fog won’t stay around for long!

    Then What?

    Once you have the basics of your morning ritual in place, it’s time to optimize for increased productivity. Is there a personal project you’d like to get a head start on with a few minutes of focused attention each morning? Do you want to write a book, learn a foreign language, correspond via snail mail, or build a blog? We all know the value of putting time each day toward reaching a certain goal. The rhythm of your morning ritual will lend itself to daily participation in projects you might never get around to otherwise.

    Remember when you’d rush out of bed, barely shower, and head out the door on your way to work without noticing the world around you? Those stressful starts can be gone for mostly-ever if you’re willing to put the time and effort into creating a morning ritual that adds joy to your day. That’s what lifehacks are supposed to be about anyhow, yes? Figuring out the shortest path to a better life? I hope so.

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    If you have any tips to add or even a summary of your morning ritual, we’d love to read it!

    Here are a few links to readers blogging about their Lifehack Challenge experience.

    Want your blog included in an upcoming article? Make sure to include a link in your comment. I’ll pick a few to share with tomorrow’s post.

    Follow Lifehack on Twitter here

    Image: source

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    Last Updated on June 20, 2019

    50 Businesses You Can Start In Your Spare Time

    50 Businesses You Can Start In Your Spare Time

    Most people want a few more dollars in their wallets. But between an employer and family, the time most of us can devote to a second job is severely limited. Running a small side business can provide a few more options: you don’t have to show up at a set time and you can use skills you already have. Not all will be perfect for everyone, of course, and I’m sure that you’ll have a few ideas of your own after reading this list. If you’d like to share any other business ideas, please add them in the comments.

    1. Selling collectibles — From antique books to teddy bears, there are plenty of opportunities to buy and sell collectibles. It’s important to familiarize yourself with the collectible of your choice but if you choose something that you’ve been collecting for a while, you’ve got a head start.
    2. Locating apartments — It can take time to sort through apartment listings, but you can make some money by finding the perfect apartment for a renter.
    3. Baby proofing — New parents often prefer to bring in an expert to make sure their home is safe for a new baby.
    4. Calligraphic writing — If you’ve got elegant handwriting, you can pick up gigs writing or addressing wedding invitations, holiday cards and more.
    5. Selling coupons — Search on eBay for coupons right now and you’ll see thousands of listings for coupons. It’s just a matter of clipping and listing what you find in your Sunday newspaper.
    6. Pet training — A surprising number of people don’t know where to start in training a pet. Even teaching Rover simple commands like ‘Sit’ and ‘Stay’ can bring in a few dollars.
    7. Running errands — A wide variety of people want to outsource their errands, from those folks who aren’t able to leave their homes easily to those who have a busy schedule.
    8. Researching family trees — Amateur genealogists often call in experts, especially to handle research that has to be done in person in a far off place. If you’re willing to go to a local church and copy a few records, you can handle many family tree research requests.
    9. Supplying firewood — The prerequisite for selling firewood is having a source of wood; if you’ve got some land where you can cut down a few trees, you’ve got a head start.
    10. Hauling — As more people trade in their SUVs for compact cars, hauling is becoming more important: people have to rent a truck or hire a hauler for even small loads.
    11. Image consulting — Image consultants provide a wide variety of services, ranging from offering advice on appearance to teaching etiquette.
    12. Menu planning — For many people, the trip up in eating home-cooked or healthy meals is knowing what to prepare. Meal planners set a schedule to solve certain dietary problems.
    13. Microfarming — Cultivating food and flowers on small plots of land allows you to sell produce easily.
    14. Offering notary public services — Notary publics can witness and authenticate documents: a service needed for all sorts of official documents.
    15. Teaching music — If you’re skilled with a musical instrument, you can earn money by offering lessons.
    16. Mystery shopping — Mystery shoppers check the conditions and service at a store and report back to the store’s higher-ups.
    17. Offering research services — Just by reading up on a topic and compiling a report on it can earn you money.
    18. Personal shopping — Personal shoppers typically select gifts, apparel and other products for clients, helping them save time.
    19. Pet breeding — Purebred pets can be quite value, especially if you can verify their pedigree.
    20. Removing snow — During the winter months, shoveling walks can still be a reliable way to earn money. You might be asked to take care of the driveway too.
    21. Utility auditing — As people become environmentally-concious, they want to know just how efficient their homes are. With some simple testing, you can tell them.
    22. Offering web hosting services — Providing server space can be lucrative, particularly if you can provide tech support to your clients.
    23. Cutting lawns — An old standby, cutting lawns and other landscaping services can provide a second income in the summer.
    24. Auctioning items on eBay — Want to get rid of all your old stuff? Stick it up on eBay and auction it off.
    25. Babysitting — Child care of all kinds, from babysitting to nannying, can offer constant opportunities.
    26. Freelance writing — If you’ve got the skills to write clearly, you can sell your pen for everything from blogs to advertising copy.
    27. Selling blog and website themes — Do a little designing on the side? Customers that don’t want to pay full price for a website will often pay for a template or theme.
    28. Offering computer help — Particularly with people new to computers, you can earn money by providing in-home computer help.
    29. Designing websites — It may require a little skilled effort, but designing websites remains a reliable source of income.
    30. Selling stock photography — For shutterbugs, an easy way to put a photography collection to work is to post it to a stock photography site.
    31. Freelance designing — Check with local businesses: you can provide brochures, business cards and other design work and get paid a good fee.
    32. Tutoring — Math and languages reamin the easiest subjects to find tutoring gigs for, but there is demand for other fields as well.
    33. Housesitting / petsitting — Stopping in to check on a house or pet can earn you some money, and maybe even a place to stay.
    34. Building niche websites — If you can put together a site on a very specific topic, you can put targeted ads on it and make money quickly.
    35. Translating — The variety of translating work available is huge: written word, on the spot and more is easy to find even on a part-time basis.
    36. Creating custom crafts — No matter what kind of crafts you make, there’s likely a market for it. Etsy remains one of the easiest places to sell crafts.
    37. Setting up a wi-fi hotspot — With a little bit of equipment, you can set up a wi-fi hotspot and charge your neighbors for the access they’ve been ‘borrowing.’
    38. Selling an e-book — You can write an e-book about almost anything and put it up for sale online.
    39. Affiliate marketing — If you’re willing to market other companies’ products, you can earn a cut of the sales.
    40. Renting out your spare room — From looking for a long-term roommate to listing your guest room on couch surfing sites, that spare room can make you money.
    41. Offering handy man services — Handling small household tasks can provide you with plenty of work, although you’ll probably be expected to have your own tools.
    42. Teaching an online class — Share your expertise through a website, an online seminar or variety of other methods.
    43. Building furniture — For those with the skill to create handmade furniture, selling their creations is often just a matter of advertising.
    44. Providing personal chef services — Personal chefs prepare meals ahead of time for customers, leaving their customers with a full freezer and no mess.
    45. Event planning — From planning corporate events to bar mitzvahs, an event planning business can require plenty of work and offer plenty of pay.
    46. Installing home safety products — Particularly as Baby Boomers age, people able to install handrails and other home safety products are in demand.
    47. Altering / tailoring — If your sewing skills are up to par, altering garments is coming back as people try to stretch more wear out of their clothing.
    48. Offering in-home beauty services — Hair cuts, makeup and other beauty services that can be performed at home have a growing demand.
    49. Business coaching — Helping others to establish and develop their businesses can provide many opportunities to earn money.
    50. Writing resumes — Writing resumes can provide a reliable income, especially if you can put a polish on a client’s credentials.

    There are plenty of offers that claim to provide you with the opportunity to make thousands of dollars a week. Unfortunately, none of these businesses will provide that sort of income, but they aren’t scams either. They were chosen because they all require a minimum investment to get started — some require nothing more than a flyer advertising your business. Even better, if you do enjoy any of these businesses, there is a potential with most of them to continue to expand — perhaps even to the point of going full time.

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    Featured photo credit: Omar Prestwich via unsplash.com

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