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Making Quick Choices to Manage Time Better

Making Quick Choices to Manage Time Better
Choices

    One aspect of life that eats into the time that we may have scheduled for other tasks is the process of decision making. Some of these decisions are small and trivial and have minimal effect on our lives and some of them are big decisions that have a bigger role to play in the larger perspective of life. Whether small or big, each of these decisions takes time and mind power to evaluate and process. One faces these myriad of choices at every step in a day. We face options as soon as we wake up. Should you relax in the bed for a few more minutes or should you get up immediately? More options once you are out of the bed. Should you have cereal for breakfast or an egg? Once you are on the road, you need to decide whether to take your normal route or take a detour and pick up your dry cleaned clothes on the way to work? At work, obviously there are thousands of work related decisions that one needs to make.

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    You will realize that some of these smaller decisions come extremely naturally to you. This happens because you have been doing certain things as part of your routine and they become a part and parcel of your life. You also know that these decisions will not have a major impact on your life and therefore are able to decide fast.

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    But what about the other decisions that you may think are more critical? Should you take up the new job offer? Should you speak to your boss and ask him for a more competitive job profile? Should you marry this guy? All these decisions have the potential to change the course of your life in a dramatic manner, which is why we tend to spend too much time delving over the various options that we have. The information over load at times makes things worse and does not help us by providing us with options galore. The millions of possibilities confuse us and do not aid us in decision making.

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    As we grow older, we feel that the number of decisions that we need to take seems to be increasing day by day. The reason why it happens is because as we grow, we tend to take more and more responsibilities and thus are expected to make more and more decisions at every step.

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    What we need to do in order to make decisions within our schedule of things is to ensure that we are not fickle minded and have a process by which we eliminate options that are not apt. Once the elimination process is complete, we have a lesser number of options to review. Then we can list down the pros and cons of these options and take a call. It is only natural that each option will have some cons attached to it and if we delve too much on them and do not take any decision, we will just ensure that time passes by without any action. The thing to do is to accept the cons of the option that seems best, decide and move to the next stage.

    This option of evaluation should be done for decisions that have an impact in our life. Taking so long to make decisions that have minimal impact will be wastage of time. So don’t be fickle minded, evaluate options methodically and get to the action stage because action is what will get you results. The path is only as important as you want it to be and there are various paths that will lead to the same goal. So make your choice fast and act!

    Vishal P. Rao share his insights and tips on holistic living at Relishing Life.

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    Last Updated on September 28, 2020

    How To Study Effectively: 7 Simple Tips

    How To Study Effectively: 7 Simple Tips

    The brain is a tangled web of information. We don’t remember single facts, but instead we interlink everything by association. Anytime we experience a new event, our brains tie the sights, smells, sounds and our own impressions together into a new relationship.

    Our brain remembers things by repetition, association, visual imagery, and all five senses. By knowing a bit about how the brain works, we can become better learners, absorbing new information faster than ever.

    Here are some study tips to help get you started:

    1. Use Flashcards

    Our brains create engrained memories through repetition. The more times we hear, see, or repeat something to ourselves, the more likely we are to remember it.

    Flashcards can help you learn new subjects quickly and efficiently. Flashcards allow you to study anywhere at any time. Their portable nature lends them to quick study sessions on the bus, in traffic, at lunch, or in the doctor’s office. You can always whip out your flashcards for a quick 2 to 3 minute study session.

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    To create effective flashcards, you need to put one point on each flashcard. Don’t load up the entire card with information. That’s just overload. Instead, you should dedicate one concept to each card.

    One of the best ways to make flashcards is to put 1 question on the front and one answer on the back. This way, you can repeatedly quiz yourself into you have mastered any topic of your choice.

    Commit to reading through your flash cards at least 3 times a day and you will be amazed at how quickly you pick up new information.

    As Tony Robbins says,

    “Repetition is the mother of skill”.

    2. Create the Right Environment

    Often times, where you study can be just as important as how you study. For an optimum learning environment, you’ll want to find a nice spot that is fairly peaceful. Some people can’t stand a deafening silence, but you certainly don’t want to study near constant distractions.

    Find a spot that you can call your own, with plenty of room to spread out your stuff. Go there each time you study and you will find yourself adapting to a productive study schedule. When you study in the same place each time, you become more productive in that spot because you associate it with studying.

    3. Use Acronyms to Remember Information

    In your quest for knowledge, you may have once heard of an odd term called “mnemonics”. However, even if you haven’t heard of this word, you have certainly heard of its many applications. One of the most popular mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used to help musicians and students to remember the notes on a treble clef stave.

    An acronym is simply an abbreviation formed using the intial letters of a word. These types of memory aids can help you to learn large quantities of information in a short period of time.

    4. Listen to Music

    Research has long shown that certain types of music help you to recall information. Information learned while listening to a particular song can often be remembered simply by “playing” the songs mentally in your head.

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    5. Rewrite Your Notes

    This can be done by hand or on the computer. However, you should keep in mind that writing by hand can often stimulate more neural activity than when writing on the computer.

    Everyone should study their notes at home but often times, simply re-reading them is too passive. Re-reading your notes can cause you to become disengaged and distracted.

    To get the most out of your study time, make sure that it is active. Rewriting your notes turns a passive study time into an active and engaging learning tool. You can begin using this technique by buying two notebooks for each of your classes. Dedicate one of the notebooks for making notes during each class. Dedicate the other notebook to rewriting your notes outside of class.

    6. Engage Your Emotions

    Emotions play a very important part in your memory. Think about it. The last time you went to a party, which people did you remember? The lady who made you laugh, the man who hurt your feelings, and the kid who went screaming through the halls are the ones you will remember. They are the ones who had an emotional impact.

    Fortunately, you can use the power of emotion in your own study sessions. Enhance your memory by using your five senses. Don’t just memorize facts. Don’t just see and hear the words in your mind. Create a vivid visual picture of what you are trying to learn.

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    For example, if you are trying to learn the many parts of a human cell, begin physically rotating the cell in your minds eye. Imagine what each part might feel like. Begin to take the cell apart piece by piece and then reconstruct it. Paint the human cell with vivid colors. Enlarge the cell in your mind’s eye so that it is now six feet tall and putting on your own personal comedy show. This visual and emotional mind play will help deeply encode information into your memory.

    7. Make Associations

    One of the best ways to learn new things is to relate what you want to learn with something you already know. This is known as association, and it is the mental glue that drives your brain.

    Have you ever listened to a song and been flooded by memories that were connected to it? Have you ever seen an old friend that triggered memories from childhood? This is the power of association.

    To maximize our mental powers, we must constantly be looking for ways to relate new information with old ideas and concepts that we are already familiar with.

    You can do this with the use of mindmapping. A mind map is used to diagram words, pictures, thoughts, and ideas into a an interconnected web of information. This simple practice will help you to connect everything you learn into a global network of knowledge that can be pulled from at any moment.

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    Learn more about mindmapping here: How to Mind Map to Visualize Your Thoughts (With Mind Map Examples)

    Featured photo credit: Alissa De Leva via unsplash.com

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