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Lifehack Digest for November 12

Lifehack Digest for November 12
  • Parental Enthusiasm and Childhood Branding
    Advice from The Simple Dollar for parents struggling to avoid or at least minimize theimpact of the powerful marketing forces directed at their kids. Ideas on how to avoid branded toys and other items and, as they grow, to explain how marketing works.
    Tags: toys branding parenting children consumerism
  • Five Tips for the GTD Beginner
    A good reminder of GTD basics from Hidden Dragon BizBlog. Build a trusted system, get the right tools for the job, focus on next actions, follow through, and be aware of what works and what doesn't work. Includes links to other useful GTD posts.
    Tags: gtd advice tips tools
  • Public Domain Collection
    A flickr-based collection of public-domain images from US government sources. Material produced by the US gov't belongs to the public and can be used freely. Some good stuff here, including historical images, photos of government officials, and posters.
    Tags: photography free images photos

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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