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Lifehack Digest for December 17

Lifehack Digest for December 17
  • Archive Organize Your Life With Jott
    Chris Poteet, the new writer at Web Worker Daily, hits the ground running with some great tips on using Jott with other web services like Google Calendar. Jott is an amazing service that transcribes voice messages — it's free and it works!
    Tags: jott webapp calendar gtd collect
  • Organize your (Christmas) Party with Google services | Event Management Blog
    “Google offering is capturing most of my time online. I find myself using most of their services for all of my Internet needs.”
    Tags: christmas party organization event google webapp

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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