- 5 Time-Management Tricks
Marci Alboher at the New York Times offers 5 simple but effective time-management tips: tame your email, minimize meetings, make interruption-free space for yourself and your work, work around your own hythm, and learnto say no.
Tags: productivity time_management tips email
- 7 Ways to be a better delegator
Penelope Trunk offers tips to overcome the control-freak in all of us that makes it hard to delegate work to others — even when we're *supposed* to! She ties the fear of letting go to perfectionism and unclear priorities — and even a little selfishness.
Tags: delegation leadership productivity
- Use DocSyncer to back up all of your Office Documents as Google Docs
Business Hacks points to new app DocSyncer (still in beta), a program that runs on your PC to sync your local documents with Google Docs, allowing you to work on the same documents either locally or online. Suddenly Google Docs is even more compelling!
Tags: webapps google word_processing documents online
Published on January 27, 2020
The Lifehack Show: How Exercise Slows Aging with Judy Foreman
In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.
Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.
Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.
Featured photo credit: Anupam Mahapatra via unsplash.com