Advertising
Advertising

Kitchen Hack: 7-Minute Chocolate Covered Strawberries

Kitchen Hack: 7-Minute Chocolate Covered Strawberries

    Nothing says ‘good riddance’ to the winter blues like the first crop of springtime strawberries. One of the first harvests of the year, strawberries are rich in antioxidants, potassium and vitamin C.

    Their sweet tart flavor, heart shape and brilliant red color lend themselves to being a favorite ingredient in some very complex desserts.

    Just because something tastes complex, however, doesn’t mean it has to be difficult to make.

    The French have a phrase, mise en place, which means “putting everything in its place”. The secret to quick, when making any recipe,  is to simply prepare and organize the ingredients and hardware before you begin.

    With everything ready at your fingertips, this variation on the classic chocolate-covered strawberry “Bananaberries” can be made in a mere seven minutes.

    (Note: By reading labels and choosing appropriate brands, this dessert can be made gluten-free.)

    Bananaberries

      This dessert was invented when my friend’s birthday snuck up on me and I didn’t want to visit her empty-handed. I had some organic strawberries in my fridge. In my pantry, I had a bag of banana chips purchased for yogurt sundae topping. When my eyes met some nearby white chocolate chips, the idea for Bananaberries was born.

      Everyone makes chocolate-dipped strawberries, but combination of crunchy banana fused to the juicy raw fruit with white chocolate takes this classic dessert to a new level of flavor goodness. My friend loved them and begged me for the recipe. I gave it to her. It was her birthday, after all!

      Advertising

      Now, before you even think about making this recipe, be sure that can procure two pints of fresh strawberries. Because you’ll be serving them fresh, you really want use perfect berries.  Look for ones that have a crown of vibrant green leaves, are firm to the touch, plump to the eye, and do not have any blemishes or unripe spots.

      Got your berries? You may proceed.

      Editor’s Note: I’m not a huge fan of bananas so I swapped out the banana chips for pecans. Chocolate can be melted quickly if you give it your full attention and hardens faster on cold strawberries. Sarah’s closing remark about giving the strawberries away…ha! I didn’t share any of mine. =)

      Ingredients:

      • Two pints fresh strawberries, cleaned with a damp cloth and chilled
      • One 12 oz bag white chocolate chips
      • One 12 oz bag of dried, sweetened banana chips

      Hardware:

      • soft towel
      • saucepan
      • stirring utensil
      • 3 bowls
      • parchment paper
      • cookie sheet
      • chopper, food processor or blender
      • stovetop

      1. Put Everything in Place

        Dump chocolate chips into the sauce pan. Put the banana chips in the blender. Place your three bowls in assembly line order : strawberries, white chocolate (empty), and chopped banana chips (empty).  Set your cookie sheet after the banana chip bowl and cover it with a sheet of parchment paper.

        2. Make Some Crumbs


          Chop dried banana chips into a coarse yet crumb-like consistency. You want texture, not powder. Transfer the crumbs to the third bowl on the assembly line.

          3. Melt the Chocolate

            Over the lowest possible heat, melt the white chocolate chips in the saucepan. Low heat and constant stirring is key. If the chocolate boils, it will become a pasty burnt sugar mess. It may seem easier to just microwave the chips, but it is also very easy to overcook them with this method.

            Advertising


              As you stir, the chocolate will become glossy, and then melt. It will only take about 2 minutes. You will know when it’s done when the mixture is just about completely melted, but there are a few chunks of soft chips remaining. Remove from the heat. Pour the melted chocolate into the second bowl on the assembly line for dipping. Stir the chocolate in the bowl until the remaining chips melt completely.

              4. Dip and Roll

                Hold the berry by the leaves and dip into the melted white chocolate.

                  Then, gently roll the berry in the banana chip crumbs. Do not press too hard, or the chocolate will not adhere as well to the strawberry, and it will break off at the first bite. Merely coat the chocolate with the banana chip crumbs. Leave a hint of white chocolate collar showing for appearance.

                  5. Air Dry


                    Place the berries on parchment-covered cookie sheet. Because the berries are pre-chilled, the chocolate should firm up quickly without having to be further refrigerated.  The parchment will keep the cookie sheet from getting dirty, which means less clean-up, and will keep the Bananaberries from sticking while they dry.

                    Advertising

                    6. Pair for Enjoyment

                    Assuming you’ve used perfect strawberries, they will keep in a covered box in the refrigerator for a day. Bananaberries pair well with espresso or strongly brewed coffee as the bitter, warm drink contrasts and showcases this cool, heavenly dessert.

                    7. Share with Friends

                    An easy-to-serve finger food, Bananaberries make an ideal dessert to bring to picnics, and potlucks, and parties. As long as they are kept out of the sun, the crunchy banana chip shell stays intact while being transported.

                    To give as a memorable gift, simply re-use the parchment paper as a wrapper, and nestle the wrapped Bananaberries into a brown paper sandwich bag with a penned thank-you note for a homemade, heartfelt presentation.

                    What do you think? Will you give it a try? Please let me know if you do!


                    Advertising

                    1st image source


                    Follow Lifehack on Twitter here

                    More by this author

                    Kitchen Hack: 7-Minute Chocolate Covered Strawberries

                    Trending in Lifehack

                    1 10 Simple Strategies to Make Your Life Better Starting Today 2 The Power of Tapping into Your Hidden Creativity 3 Why Your Perception Is Your Reality 4 How to Stop Procrastinating: 11 Practical Ways for Procrastinators 5 How Setting Personal Goals Makes You a Greater Achiever

                    Read Next

                    Advertising
                    Advertising
                    Advertising

                    Published on July 15, 2019

                    10 Simple Strategies to Make Your Life Better Starting Today

                    10 Simple Strategies to Make Your Life Better Starting Today

                    Habits are an important part of the direction you take your life, and — as I’ll share with you shortly — there are certain daily habits you can adopt right away that are guaranteed to improve your life.

                    Think back to when you were just six or seven years old…

                    At that age you probably didn’t have many habits. But, as the years went by, you picked up more and more good and bad habits.

                    You may not have thought about it before, but habit forming never really stops.

                    That’s why it’s never too late to change your habits and transform your life.

                    So, if you feel burdened by your bad habits, start kicking them into shape by replacing them with these 10 positive, life-changing strategies:

                    1. Go to Bed a Little Earlier and Wake up Earlier 

                    Starting tonight, get yourself to bed 30 minutes earlier than usual. And, then make sure you get up tomorrow morning 30 minutes earlier, too. This small change can have a BIG impact on your day. 

                    Advertising

                    Instead of furiously rushing in the morning to get ready for work, the extra time will give you a golden opportunity to start your day off on the right note. You can drink a smoothie while sitting on your porch, spend 10 minutes exercising and stretching, and still have time to read a few pages of an inspiring book.

                    2. Be Grateful for the Good Things in Your Life 

                    Setbacks and obstacles are inevitable in life. But, with a positive mindset, you’ll be able to overcome most of these. And, when you do, you’ll boost your self-confidence. 

                    This is something you can definitely be grateful for. 

                    However, if worst-case scenarios are playing out in your life, then sometimes, to stay strong, you’ll need to keep your mind on the good things that are happening to you. For example, your relationship with your partner might be crumbling, but your career is continuously getting stronger. It’d be easy to feel downtrodden and miserable about your relationship problems —  but, it would be much healthier to keep your mind and gratitude on these things that are going well, such as your career.

                    3. Drink Water All Day Every Day 

                    I’m sure you’ve heard the advice of drinking at least eight glasses of water a day, but are you following that advice? If not, you’re robbing your body and mind of essential hydration. 

                    With the right amount of water intake a day, you’ll be amazed how good you feel — and how good you look!

                    4. Take 15 Minutes to Set Goals for the Day, and Then Tackle Them One by One 

                    This strategy will put your life into a new stratosphere! And, it’s very simple to do. 

                    Advertising

                    Simply spend 15 minutes in the morning (either at home or at work) planning what you need and want to achieve during the rest of the day. Once you’ve listed your tasks, the next step is to put them into order of priority. 

                    For instance, you have three things to do: catch up with your emails, write a project update, and prepare a briefing for your CEO. It’s best if you put these in order of importance. In this example, your emails can probably wait until you’ve created your CEO brief and updated your project documentation.

                    5. Turn Off Your Cell Phone (or Put it on Airplane Mode) When You’re Focusing 

                    A 2012 study found that even looking at a cell phone or feeling it vibrate in your pocket can significantly distract focus and reduce your ability to complete complex tasks.[1]

                    It’s no surprise really, as our thoughts are subconsciously drawn towards checking our phones when they’re switched on. It’s a bad habit — but one that most of us have. However, when you need 100% focus (like I do when writing my articles), then switching your phone off, or at least putting it into airplane mode, will free your mind and supercharge your focus. Try it and see!

                    6. Walk as Much as You Can 

                    Have you noticed that most people’s lives are sedentary? They drive to work, sit in front of a screen all day, then drive home and binge on the latest Netflix series. It’s no wonder there’s a growing epidemic of obesity and mental health issues. 

                    Our bodies are made to move — so we should move them! This can be as simple as walking up the stairs to your office instead of taking the elevator, and going out for a walk around the block at lunchtime. In the evening, instead of arriving home and crashing on the sofa; spend 20 to 30 minutes walking around your block.

                    When you make these things a habit, you’ll be amazed by how much better you feel. You’ll have less stress — and more energy.

                    Advertising

                    7. Be Mindful of Your Surroundings

                    How often do you stop, think and appreciate the “here and now”? I’m guessing not very often. But, I understand why. Modern life is demanding and fast-paced. There’s precious little time to appreciate the small things. 

                    But, if you want to live a healthy and happy life, you must break out of this trap. You can do this by allocating 15 to 30 minutes each day for mindful meditation. This could be in a park, in your garden, or even in your lounge. The trick is to focus 100% on your surroundings. 

                    For example, if you’re outside, watch how the leaves on the trees blow around in the wind. By keeping your focus on this movement, you’ll clear your mind from your usual stresses and strains. This will give you brain a much-needed break. And, as well as improving your mental health; you’ll find your creativity gets a boost, too.

                    8. Ask for Help When You Need It 

                    No one can know or do everything. Which is why you shouldn’t be embarrassed to delegate tasks to others when needed, ask questions when you don’t have the answers, and work with partners and colleagues to clarify intentions. 

                    When I first set up Lifehack, I tried to do everything myself: blog writing, website creation, marketing, financial planning, etc. However, I quickly learned that it was much better to hire some help. Not only did this inject some fresh ideas and inspiration into Lifehack — it also made the whole operation way more enjoyable!

                    9. Practice Self Care 

                    Are you looking after yourself as well as you should? If not, then take steps to improve your diet, exercise more, and to speak to yourself with encouraging words and thoughts. 

                    The latter suggestion is often overlooked. But how you speak to yourself determines how you feel, what you believe, and what you achieve.

                    Advertising

                    10. Embrace Learning 

                    You cannot transform your life without learning something new. That’s because the process of change forces you to adapt. But, many people stop learning as they get older, as they find the learning process boring and bothersome. However, it doesn’t have to be this way. It can be fun and rewarding. 

                    Whether you decide to learn to play guitar or study the basics of accounting — embrace learning, and begin changing your world for the better.

                    I’m sure you’ll agree that these 10 strategies are simple enough for you to start putting them into action in your life. (I suggest you begin today!) 

                    Nevertheless, you’ll probably need to use some extra willpower for the first 30 days or so, as this is the typical length of time it takes to create a new habit. After that, these strategies will be part of your day-to-day life, and you won’t need to think about having to do them. In other words, they’ll have become habitual actions.

                    If you need any further encouragement to get started with the 10 strategies, then consider this:

                    Even just adopting one of the strategies can turn the tide in your favor. But, when you implement all 10, you’ll create an unstoppable trend towards success, health and happiness.

                    So start making your life better — today!

                    Featured photo credit: Javier Garcia via unsplash.com

                    Reference

                    [1] Deborah R. Tindell and Robert W. Bohlander, Wilkes University: The Use and Abuse of Cell Phones and Text Messaging in the Classroom: A Survey of College Students

                    Read Next