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International Telephone Hacks Continue

International Telephone Hacks Continue

A VP at the day job just showed me Gorilla Mobile, a service you can use to call internationally for much cheaper from your cell phone or by dialing a toll free number (US-only, I believe).

The model's similar. It's a lot like prepaid card calling, only without the PINs. Instead, it's all number recognition and savings pass-through type stuff. Whatever the case, their costs are reasonable from the US-out. (There's a price listing on the first page).

Connecting people with each other: Lifehack's 51st mission statement point.

Gorilla Mobile — Chris Brogan…

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Published on January 27, 2020

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

The Lifehack Show: How Exercise Slows Aging with Judy Foreman

In this episode of the Lifehack Show, we'll be talking with Judy Foreman about the major impact exercise has on aging, both physically and mentally.

Judy is a nationally syndicated health columnist who has won more than 50 journalism awards. She received a Master’s degree from the Harvard Graduate School of Education and was a Fellow in Medical Ethics at Harvard Medical School. Judy is also author of A Nation in Pain: Healing our Biggest Health Problem and The Global Pain Crisis: What Everyone Needs to Know.

Her newest book Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging debunks some common myths about aging and shows that it is possible to reverse the effects we often think of as inevitable.

    Featured photo credit: Anupam Mahapatra via unsplash.com

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