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I want I do I get

I want I do I get
Jimmy Cliff

    There’s a great song out there by Jimmy Cliff, one of reggae’s top artists, that in six words summarizes just how you succeed in life: I want I do I get. These six words are a very powerful way of connecting what you want with what you will achieve.

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    First comes wanting something – a better life for yourself, your family, more money, a better job, whatever it is you dream about and long for. You desire it, you dream about it, you daydream about it, you yearn for it. But that’s not enough.
    Next – and this the part too many people forget about – comes the doing. All of the wanting in the world is not going to move you one inch closer to what you want: you have to do. You have to find a better job, change jobs, take risks, write software, try new things, stop doing old things, go to college, work, act, do. The doing is the absolutely indispensable connection between what you want and what you get.

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    Finally, if you keep doing what needs to be done, if you keep adjusting what you do to move you closer to what you want, you get. Maybe not easily, maybe not as quickly as movies and television portray, but it will come.

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    If these six words connect with you, maybe it’s time to do your “I want I do I get” audit:

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    • I want. Find a quiet place you can be alone and ask and answer this deceptively simple question: What do you want? Not what your boss, parents, relatives, friends or significant other want. What do you want? What matters to you that you’re prepared to spend your days, weeks maybe years getting? Be honest with yourself – the stakes are high. More than a few people have wasted their lives because they never really asked themselves what they really wanted.
    • I do. After you’ve gotten clear on what you want, what are you prepared to do about it? And you thought the step above was hard! When you start looking at what it’s going to cost to get what you want, you may decide that cost is too high. That’s fine. The more you understand the cost, the better you will appreciate the value. Don’t be surprised if you go back and forth between clarifying your wants and calculating the costs of what you want – and that’s a good thing.
    • I get. This is where you get your just desserts, right? Maybe. Way too many people find they get what they worked long and hard for only to find there’s a rather nasty catch. The man who climbs the corporate ladder, only to become estranged from his family. The women who forsakes a career to be a mother, but never gets over knowing what she could have achieved in the business world. It’s up to you to define what you want to get, so take the time to think through what you want to get really looks like.

    One final philosophical note about these six words: notice that “I” is three of them? Not what others want, not what others say you are “supposed” or “should” do. What’s more, no one is going to do it for you. You are the key to making these six words work.

    Bob Walsh writes, codes, podcasts and blogs about different aspects of the digital lifestyle at ToDoOrElse, MyMicroISV and Clear Blogging. His second book, Clear Blogging, is now available at Amazon and elsewhere.

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    Last Updated on November 19, 2019

    How to Become an Early Riser and Stay Energetic

    How to Become an Early Riser and Stay Energetic

    When you become an early riser, you’ll experience a lot of benefits including feeling more energized and having more time to do what you want.

    If you’d like to become an early riser, there are some things you should know before you run off to set your oft-ignored alarm clock.

    So how to become an early riser?

    Here are five tips I’ve discovered to be most helpful in making the transition from erratic sleeper to early morning wizard:

    1. Choose to Get up Before You Go to Sleep

    You’re not very good at making decisions when you’ve just woken up. You were in the middle of a dream in which [insert celebrity crush of choice here] is serving you breakfast in bed only to be rudely awakened by the harsh tones of your alarm clock. You’re frustrated, angry, confused, and surprised. This is not the time to be making decisions about whether or not you should stay in bed! And yet, most of us leave the first decision of our day to be made in a blur of partial wakefulness.

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    No more!

    If you want to be a consistently early riser, try making your decision to rise at a specific time before you go to sleep the night before. This frees you from making the decision in the morning when you’ve just woken up. Instead of making a decision, you have only to follow through on your decision from the night before.

    Easier said than done? Of course. But only for the first few times. Eventually, your need for raw willpower to get out of bed will diminish and you’ll be the proud parent of a new habit!

    Steve Pavlina suggests you practice getting out of bed during the day[1] to get a few of the “practice sessions” out of the way without the early morning fog in your head.

    2. Have a Plan for Your Extra Time

    Let’s say you’ve actually made it out of bed 2 hours before you normally would. Now what? What are you going to do with all this time you’ve discovered in your day?

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    If you don’t have something planned to do with your extra time, you risk falling for the temptation of a “morning nap” that wipes out all the work you put into getting up.

    What to do? Before you go to bed, make a quick note of what you’d like to get done during your extra hours the following day. Do you have a book to write, paper to read, or garage to clean? Make a plan for your early hours and you’ll do more than protect yourself from backsliding into bed.

    You’ll get things done and those results will fuel your desire to build rising early into a habit!

    3. Make Rising Early a Social Activity

    Your internet or social media buddies just don’t have enough pull to make your new habit stick in the long term. The same cannot be said for the people you spend time with as part of your early morning routine.

    Sure, you could choose to read blogs for two hours every morning. But wouldn’t it be great to join an early breakfast club, running group, or play chess in the park at 5am?

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    The more people you get involved in making your new habit a daily part of your life, the easier it’ll be to succeed.

    4. Don’t Use an Alarm That Makes You Angry

    If we’re all wired differently, why do we all insist on torturing ourselves with the same sort of alarm each morning?

    I spent years trying to wake up before my alarm went off so I wouldn’t have to hear it. I got pretty good, too. Then I started using a cellphone as my alarm clock and quickly realized that different ring tones irritated me less but worked just as well to wake me up. I now use the ring tone alarm as a back up for my bedside lamp plugged in to a timer.

    When the bright light doesn’t work, the cellphone picks up the slack and I wake up on time. The lesson learned? Experiment a bit and see what works best for you. Light, sound, smells, temperature, or even some contraption that dumps water on you might be more pleasant than your old alarm clock. Give something new a try!

    5. Get Your Blood Flowing Right After Waking

    If you don’t have a neighbor, you can pick fights with at 5am, you’ll have to settle with a more mundane exercise. It doesn’t take much to get your blood flowing and chase the sleep from your head.

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    Just pick something you don’t mind doing and go through the motions until your heart rate is up. Jumping rope, push-ups, crunches, or a few minutes of yoga are typically enough to do the trick. (Just don’t do anything your doctor hasn’t approved.)

    If you live in a beautiful part of the world like me, you might want to use a bit of your early morning to go for a walk and enjoy the beauty of the world around you.

    If you have a coffee shop open within walking distance, dragging yourself out of bed for a cup of coffee to savor on your walk home as the world wakes around you is a wonderful experience. Try it!

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    Featured photo credit: Nomadic Julien via unsplash.com

    Reference

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